Nairobi Mental Health Services

Nairobi Mental Health Services Best place to get quality mental health services

04/02/2026

Friday Talks with Faith ran a little late… but it’s here!

Throw your legs up, pop in your headphones, and just listen. Our psychologist is breaking down how to show up as parents and the space between reacting and being present. You don’t want to miss this!

School can be stressful but it’s okay to feel overwhelmed. At Nairobi Mental Health Services, we help kids:• Manage stre...
28/01/2026

School can be stressful but it’s okay to feel overwhelmed.
At Nairobi Mental Health Services, we help kids:
• Manage stress and anxiety
• Build confidence and resilience
• Feel supported and understood

Remember, your feelings matter and asking for help is a sign of strength

23/01/2026

Friday Therapy Talks With Faith Today’s Topic: focusing on wellness in your vision board. Wellness is more than goals it’s how you care for your mind body and emotions. Join our psychologist Faith Masambia and she explores how to intentionally include mental and emotional well being in your vision board.

Nairobi life is busy, and sometimes the pressure shows up quietly in our minds. Supporting a loved one with mental illne...
21/01/2026

Nairobi life is busy, and sometimes the pressure shows up quietly in our minds.

Supporting a loved one with mental illness isn’t about fixing them , it’s about listening, validating, and gently encouraging professional help.

At Nairobi mental health services we believe Seeking support is strength, not weakness.

Coping doesn’t mean avoiding stress it means learning healthier ways to respond. Small steps can make a big difference. ...
16/01/2026

Coping doesn’t mean avoiding stress it means learning healthier ways to respond. Small steps can make a big difference. You don’t have to do it alone. Reach out to us today!

Depression doesn’t always look like sadness.Sometimes it looks like exhaustion, withdrawal, or silently struggling throu...
12/01/2026

Depression doesn’t always look like sadness.
Sometimes it looks like exhaustion, withdrawal, or silently struggling through the day.

Recognizing the signs is the first step toward healing.
Support is available. You are not alone.

Address

Kenya Medical Association, Upper Hill, Floor 3, Room 302
Nairobi

Telephone

+254714972228

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