Nairobi Mental Health Services

25/11/2025

These small pauses aren’t just breaks they’re acts of mental strength.

24/11/2025

Have you read Dr Catherine Mutisya’s article on Gen z and work: how passion is shaping leadership

24/11/2025

Your mental wellbeing matters. Today and everyday!

21/11/2025

Your mind and body deserve care, softness, and peace.
Wishing you a restful and healing weekend ahead.

20/11/2025

Happiness doesn’t mean having a perfect life it means giving yourself permission to grow, rest, and heal.
At Nairobi Mental Health Services, we remind you: your joy matters.

19/11/2025

19/11/2025

Today we honour men not for being “strong,” but for being human. Your mental health matters. Happy International Men’s Day.

18/11/2025

WHAT IS MOVEMBER?

Movember is a global movement held every November dedicated to raising awareness about men’s health with a special focus on:

Men’s Mental Health

Anxiety, depression, trauma, emotional suppression, loneliness, and the pressure to always “be strong” often go unnoticed in men. Movember encourages open conversations, support, and early intervention.

Su***de Prevention

Statistics worldwide show that men are more likely to die by su***de not because they feel more pain, but because they are less likely to talk about it or seek help. Movember brings attention to this silent crisis and promotes lifesaving support.

Prostate Cancer & Testicular Cancer Awareness

Movember also raises awareness about early detection, screening, and treatment for male cancers.

15/11/2025

https://nairobiparentingclinic.blogspot.com/2025/11/parenting-gen-z-and-gen-alpha.html?m=1

14/11/2025

14/11/2025