HEALTH FOR YOU PERSONAL TRAINERS
Fitness For Life
ABOUT US
Health For You Personal Trainers is a registered agency involved in rendering services pertaining to the improvement and fostering of healthy living directly through our personal training of individuals or indirectly through consultation to those in need of our
services. OUR MISSION
To create awareness and offer quality training in fitness, sports & sports’ fitness, lifestyle management, safety and nutrition while instilling the need to lead healthier lifestyles. We envision healthier individuals who will gratefully identify with us through our dedication to improve their lives and instilling lifetime skills in spheres regarding their health that have hitherto been under-explored. OUR AIM
The firm seeks to provide and facilitate training in all of the above mentioned services on a one on one basis [personal training] to individuals who cannot access health-care centers, fitness centers or those who can but seek specialized and personalized quality training. RANGE OF SERVICES OFFERED
Through our qualified and experienced team of Instructors and Coaches,
In FITNESS…….. We offer instructions in Aerobics, Step aerobics, Taebo, Weight Training, Pilates, Dance lessons, and Fitness assessments. In SPORTS……… We offer Football, Basketball, Taekwondo, Table Tennis, Lawn Tennis, Swimming, Gymnastics, Hockey and Rugby coaching. Health management, Stress management, Team Building, Time management advice and coaching as well as guidance and counseling. In fitness & sports SAFETY, we offer, First Aid & CPR
In NUTRITION we offer…. Diet plans, Nutrition assessments, Advice on healthier eating habits
MORE ABOUT US
Having been in existence for quite a while now, Health For You Personal Trainers has shown its worth by finding a niche as mentioned earlier in an environment which has hitherto been under explored. We have done courses with Braeburn Group of Schools-Kenya, Body by Design fitness center, Parklands Sports Club, Redcourt Hotel’s Redfitness parlour, MTN insurance agencies, Kenya Shell, Flex Fitness Place, Nice and Easy Fitness Center, The Kenya Taekwondo Federation, The kenya pipeline Volleyball Team [former Africa champions and current runners-up in Africa] and The Sliders Hockey Team.
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Consulting Fitness, Sports, Personal trainers and Nutritionists
P.O. BOX 27341-00100,
Nairobi, KENYA
FOR MORE INFO. CONTACT PATRICK GERENGE [DIRECTOR] ON THE NO. BELOW
CELL.0722 735 152
