Lets begin from Motives#Claire

Lets begin from Motives#Claire Your mental health is your wealth! CORE VALUES
Affordability
Quality
Equality
Awareness
E-THERAPY at the comfort of your home also available.

Engaging in activities that promote relaxation, stress reduction, and emotional well-being, such as exercise, mindfulness, and spending time in nature can be best described as self care.

LEADING SELFEnrolled for an 8 months cause on Data Analytics with ALX.One of the 8 Meta skills that we are learning is L...
26/09/2025

LEADING SELF
Enrolled for an 8 months cause on Data Analytics with ALX.
One of the 8 Meta skills that we are learning is LEADING SELF!

"Leading self is about self-awareness, discipline, and growth. 🌟 It means setting goals, staying accountable, and nurturing habits that allow you to thrive — because only when we lead ourselves well can we truly lead others". 💡

I am thrilled to be doing this tasking course. The end game for me is to see how the skills I learn from this course can be applicable in the field of MENTAL HEALTH.



You are not alone.
23/09/2025

You are not alone.

I see grace.
22/09/2025

I see grace.

Home sweetness!Where love meets blood.Am more than blessed!!!
21/09/2025

Home sweetness!
Where love meets blood.
Am more than blessed!!!

Changing the narrative on Su***de. 🎗
10/09/2025

Changing the narrative on Su***de.


🎗

Of beautiful weddings!
23/08/2025

Of beautiful weddings!

In whose hands are we safe???
18/06/2025

In whose hands are we safe???

Self-awareness is deep.Someone might look at you and make a comment about your appearance, or character, that when you d...
17/06/2025

Self-awareness is deep.
Someone might look at you and make a comment about your appearance, or character, that when you dont know yourself deeply, or love yourself, self-doubt and shame may result.
Self-introspection is a key element in knowing self more and embracing self.
Low self-esteem is as a result of allowing peoples opinions about how you look or act get deeper into your thoughts.

-awarenessiskey

One day you get news that you are gonna be a mum. At first you are overwhelmed, and are afraid because you wonder how th...
15/06/2025

One day you get news that you are gonna be a mum. At first you are overwhelmed, and are afraid because you wonder how things will be, not because you are not ready, but because its all new. Then the baby comes and you wonder, why did I wait for this long!!!
.

ART IN HEALING.HAVE YOU HEARD OF COLOSTOMY BAGS? Well,... You may have not heard of it and have no idea how it looks lik...
14/06/2025

ART IN HEALING.

HAVE YOU HEARD OF COLOSTOMY BAGS?
Well,... You may have not heard of it and have no idea how it looks like because, neither you nor your family members have used it!

Life humbles you when one day, you meet cancer survivors who use this bag, because, as a result of this chronic illness, their Colon, rectum,and a**s had to be surgically removed.

FOR YOUR KNOWLEDGE...

A colostomy/ileostomy is an opening in the colon (large intestine) or ileal segment of the small intestine on the wall of abdomen (stomach) for passage of stools. The opening is called a stoma and is made by pulling the intestine to the skin surface and stitching the edges of the intestine to the skin. These stomas divert the normal passage of stools.

Going through such an experience or being a caregiver to someone definitely comes with psychological torments, and burdens.

Today's art therapy was to help individuals embrace their bodies, be kind to themselves and love themselves deeply, as they go through healing.

The bag has been attached below for you knowledge.

27/03/2025

For bookings and sessions, reach out!

Happy Birthday princess!!!
27/03/2025

Happy Birthday princess!!!

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