Lets begin from Motives#Claire

21/04/2026

RISIING BEYOND CIRCUMSTANCE!

Legacy isn’t just built on the pitch—it’s shaped by what we carry within us and the environments we come from.
Recently, we took a journey to Samburu to offer mental health support to young players and their communities. What we encountered was eye-opening. Conversations revealed deep-rooted challenges: families grappling with ACEs (Adverse Childhood Experiences) and addiction, the weight of poverty, and patterns of reckless s*xual behavior that are quietly limiting the potential of so many talented individuals.
These aren’t just “off-the-field” issues—they directly influence performance, discipline, focus, and ultimately, the future of these players.
It became clear that if we truly want to build a legacy beyond the pitch, we must address these realities head-on. Talent alone isn’t enough. Healing matters. Stability matters. Awareness matters.
When young people are supported mentally and emotionally—when they understand their worth, make informed choices, and break cycles that hold them back—that’s when real transformation happens. That’s when they can rise not just as athletes, but as leaders, role models, and changemakers in their communities.
Legacy isn’t about the goals scored or matches won. It’s about the lives changed, the cycles broken, and the future rewritten.
Beyond the pitch, that’s where the real work begins.

24/03/2026

POST-PARTUM SLEEP.
Sleep isn’t a luxury—especially postpartum, it’s essential. 🤍
Your body has just done something incredible, and rest is a key part of healing and recovery. Prioritizing sleep can:
✨ Support physical healing
✨ Balance hormones & mood
✨ Boost milk production
✨ Strengthen your immune system
✨ Improve mental clarity & emotional wellbeing
We know it’s not always easy with a newborn—but even small moments of rest matter. Nap when you can, ask for help, and give yourself grace. 💛

A well-rested mama is a stronger, healthier mama.
MomWellness SelfCareForMoms

01/12/2025

PARENTS.... WE NEED TO TALK!

So many teens today are treating s*x like it’s nothing—something casual, automatic, almost recreational. They’re becoming reckless, and when you try to warn them, they shrug and say:

“Why worry? There’s PEP. There’s PrEP.”

To them, medical safeguards feel like permission slips… and the only thing they actually seem afraid of is marriage—real responsibility, real commitment, real consequences that can’t be solved with a pill or a prescription.

But here’s the truth:
PEP and PrEP prevent some things, not everything.
They don’t protect mental health.
They don’t protect emotional wellbeing.
They don’t protect them from regret, pressure, or unhealthy relationships.

Our teens need more than information.
They need guidance, conversations, boundaries, and values—not silence and not assumptions.

Talk to your teens.
Not out of fear…
but because they deserve a future built on wisdom, not impulsiveness.

06/11/2025

Meet Moh Wangui the best interior designer in Kenya and beyond!

Today, she told me to put Psychology aside for three hours and join her at the BIG FIVE Expo at Sarit Center — and as always, it was worth it.

Moh has worked on remarkable projects both locally and internationally, including my own home! She’s a passionate professional who pours her heart into every detail, ensuring her clients always get the very best.

As the Director of Space Tribe, her interior design firm, Moh is redefining creativity and excellence in the design world. Watching her grow since our campus days has been truly inspiring.

I’m incredibly blessed to call her not only a great friend but also family — someone who constantly challenges me to do better every single day.

Guys, those locks you see with passwords on NETFLIX were there 😂😂😂😂

Every single day am reminded that I have seen nothing yet! And guys, a guy from India said you should stop using acid or bleach to scrub your tiles. You are slowly poisoning them.

Weeuh, there's a company that has a machine that creates a foundation for a house! Complacency is past tense guys!

04/11/2025

29/10/2025

🕊️ GENDER BASED VIOLENCE AWARENESS!

Awareness is the first step to ending Gender-Based Violence.
It’s not enough to know GBV exists — we must talk about it, challenge it, and act against it. Too many people suffer in silence because of fear, stigma, or shame. By raising awareness in our homes, schools, workplaces, and communities, we shine a light on hidden pain, support survivors, and break the myths that allow violence to continue. Every open conversation helps change attitudes, inspire action, and build a culture of respect and equality.

💜 Take action today: Share this message, speak out against abuse, support a survivor, or join a local GBV awareness event. Together, our voices can break the silence and end the cycle of violence.

29/10/2025

Celebrating my 7th year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

16/10/2025

A philosopher onve said, "Dichuo mar meru!"
"Respect mothers!"
A great man! We will miss you!

16/10/2025

Rest in perfect peace.
You will be greatly missed.

15/10/2025

I love you guys!
Am grateful!
My heart is full.

15/10/2025

These are the days I will remember!4

15/10/2025

Rest well Baba. You did your best, you are loved!