Sound Mental Health Wellness page

Sound Mental Health Wellness page A mental health related organization that creates awareness on mental health issues. we offer counselling, trainings and organize mental health related events

At Sound Mental Health, we believe meaningful change starts with care, intention, and action❤️❤️ ❤️
14/01/2026

At Sound Mental Health, we believe meaningful change starts with care, intention, and action❤️❤️
❤️

Happy new year to you.Thank you for your support all year long.This year came with its challenges, but together we showe...
31/12/2025

Happy new year to you.
Thank you for your support all year long.
This year came with its challenges, but together we showed what it means to be a purpose-driven organisation. Through your commitment and compassion, we continued to support mental health, community, and meaningful impact. That does not happen by chance. It happens because of you.

Lets continue wity the same spirit next year

Thank you 💜🤍💛
31/12/2025

Thank you 💜🤍💛

Grateful hearts, always 🤍As sound Mental we would like to extend our deepest thanks to everyone who contributed, showed ...
28/12/2025

Grateful hearts, always 🤍

As sound Mental we would like to extend our deepest thanks to everyone who contributed, showed up, donated, shared kind words, and held space during our children’s home visit in Mathare. Your generosity, time, and love made the day meaningful, joyful, and full of hope for the children we spent time with.

Because of you, smiles were shared, stories were heard, and the children felt seen and valued. This visit reminded us that community care truly changes lives, one act of kindness at a time.

As we step into the new year, we warmly invite you to continue walking this journey with us. Be part of our upcoming events, outreaches, and mental wellness initiatives as we keep building safe spaces, nurturing hope, and showing up for those who need it most.

Thank you for being part of the Sound Mental family. More moments, more impact, more love loading next year 🤍

Merry Christmas and a Prosperous New Year to you all✨May this season fill your heart with peace, love, and happiness, an...
26/12/2025

Merry Christmas and a Prosperous New Year to you all✨May this season fill your heart with peace, love, and happiness, and may the New Year reward you with happiness, joy, and countless blessings 🙏✨🌹

Thank you for showing up, fully and beautifully, for our Suswa hangout. Your presence, laughter, shared steps, and open ...
16/12/2025

Thank you for showing up, fully and beautifully, for our Suswa hangout. Your presence, laughter, shared steps, and open hearts made it more than a hike. It became a moment of connection, grounding, and collective care.

We are grateful for every soul that chose movement, nature, and community with Sound Mental. This is how healing looks when we do it together.

More hikes are loading in the new year. Stay close.

Changing Lives Starts With You! 🌟This December, we’re spreading love, mentorship, and joy to the wonderful children at A...
09/12/2025

Changing Lives Starts With You! 🌟

This December, we’re spreading love, mentorship, and joy to the wonderful children at Angel’s Home – Mathare 4B SHOFCO. Your support can brighten a child’s day and fill their holiday with hope.

How You Can Help:
🧸 Donate food, clothes, shoes, stationery, sports items, or personal essentials.
💚 Support the mission through our fundraising page or M-Pesa Till.

Donate via M-Changa:
https://www.mchanga.africa/fundraiser/127215

Donate via M-Pesa Till:
Buy Goods – Till No. 5622606

For more information or to partner with us, reach out via 0796037994.
Let’s come together and make a lasting impact! 🙏✨

Gender-based violence is one of the most underreported crimes worldwide, and its impact on mental health can last long-t...
01/12/2025

Gender-based violence is one of the most underreported crimes worldwide, and its impact on mental health can last long-term. Early support, understanding, and safe spaces make a powerful difference in healing. No one should face this alone, we are here for you. 💜

At the SMH Awards, we shine a spotlight on individuals who are transforming mental health and wellness in their communit...
25/11/2025

At the SMH Awards, we shine a spotlight on individuals who are transforming mental health and wellness in their communities. These are the people who listen, support, educate, and inspire, often behind the scenes, making a real difference in the lives of others.

Rewarding their dedication is more than just recognition. It’s a celebration of courage, compassion, and commitment. It reminds us all that prioritizing wellness, both our own and that of others, is powerful, necessary, and absolutely worth celebrating.

This is a snippet of our awards on Nov 2nd at TUK. Let’s cheer for the changemakers, the advocates, and the everyday heroes who show us that wellness isn’t just a choice, it’s a movement. 💫




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30917
Nairobi

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