Sound Mental Health Wellness page

Sound Mental Health Wellness page A mental health related organization that creates awareness on mental health issues. we offer counselling, trainings and organize mental health related events

CHEERS WITH Clarity, Join Sound Mental Health for an empowering program on Alcohol, Festivities & Mental Well-being. ✨ R...
29/09/2025

CHEERS WITH Clarity, Join Sound Mental Health for an empowering program on Alcohol, Festivities & Mental Well-being. ✨ Registration: Oct 1–14 | Classes Start: Oct 15 | Graduation: Nov 1 | Fee: KES 1000. Register today at www.soundmental.org or call +254 796 037994

Poor sleep can mimic depression and anxiety symptoms. Rest is just as vital as exercise and nutrition. Prioritize your s...
27/09/2025

Poor sleep can mimic depression and anxiety symptoms. Rest is just as vital as exercise and nutrition. Prioritize your sleep, your mind and body will thank you. ❤️ "

Sound Mental Health Awards 2025 Phase 2 — honoring students, mentors, and staff driving mental health initiatives. Nov 1...
24/09/2025

Sound Mental Health Awards 2025 Phase 2 — honoring students, mentors, and staff driving mental health initiatives. Nov 1st 2025 at The Technical University of Kenya

Partner with us!The Sound Mental Health Awards 2025 will be held on 1st November at The Technical University of Kenya.Su...
23/09/2025

Partner with us!
The Sound Mental Health Awards 2025 will be held on 1st November at The Technical University of Kenya.
Support this transformative event through our Gold (50K), Silver (30K), or Bronze (15K) packages.

📩 info@soundmental.org | 📞 +254 796 037994
🌐 soundmental.org

Join Sound Mental Health today! Unlock exclusive benefits including training sessions, safe spaces, therapy discounts, a...
20/09/2025

Join Sound Mental Health today! Unlock exclusive benefits including training sessions, safe spaces, therapy discounts, and more. Register now for just KES 200 (new members) or renew for KES 150. Your mental well-being matters

Did you know? Your brain has the amazing ability to rewire and grow through therapy, meditation, and learning,a process ...
18/09/2025

Did you know? Your brain has the amazing ability to rewire and grow through therapy, meditation, and learning,a process called neuroplasticity.
Every step you take towards healing and growth truly makes a difference. Remember, you’re not alone, we’re here for you. ❤️

Sound mental health awards is back where we are Celebrating changemakers, mentors, and students who are breaking barrier...
17/09/2025

Sound mental health awards is back where we are Celebrating changemakers, mentors, and students who are breaking barriers, advancing access, and building resilience in mental health. Nominate today and be part of the movement!
https://soundmental.org/awards/
Nominate today.

If you are hurting, please know,your life matters. 💛You are not alone. We see you, we hear you, and we are here for you❤...
10/09/2025

If you are hurting, please know,your life matters. 💛
You are not alone. We see you, we hear you, and we are here for you❤️🤍
Join us this September 15–17 for our Su***de Awareness & Prevention training. Together, we can break the silence, fight stigma, and bring hope.
Sound Mental Health,because every life is worth living💪 ***de ***depreventionday

Every life matters. 💜Su***de is the 4th leading cause of death among young people aged 15–29 worldwide, yet it is often ...
07/09/2025

Every life matters. 💜
Su***de is the 4th leading cause of death among young people aged 15–29 worldwide, yet it is often preventable. With timely intervention, genuine support, and breaking the silence, we can save lives❤️. If you or someone you know is struggling, please remember, you are not alone, and there is hope.
Let’s keep the conversation going, end the stigma, and choose compassion over judgment❤️
You are not alone.
***de

We sincerely thank each and every one of you who joined us for the Kangemi P.A.G District Cultural Day & Talent Show❤️. ...
26/08/2025

We sincerely thank each and every one of you who joined us for the Kangemi P.A.G District Cultural Day & Talent Show❤️. Your presence, support, and participation made the day a great success. May God bless you abundantly as we continue to explore and nurture His given talents together.

Building stronger communities through mental health partnerships.At Sound Mental Health, we collaborate with organizatio...
23/08/2025

Building stronger communities through mental health partnerships.
At Sound Mental Health, we collaborate with organizations and institutions to improve access to resources, reduce stigma, and create lasting impact.
https://soundmental.org/who-we-are/
Let’s work together. Contact us today.

*Ready for a refreshing escape?* Join *Sound Mental Health* for the *Aberdare Ranges Trail Adventure – Rurimeria Trail*...
21/05/2025

*Ready for a refreshing escape?*

Join *Sound Mental Health* for the *Aberdare Ranges Trail Adventure – Rurimeria Trail* 🥾🌿

🗓️ *Date:* 7th June 2025
🕓 *Time:* Full-day 5.30 AM - 7.00PM
💰 *Charges:*
- Members: KES 2,000
- Non-members: KES 2,100

🎒 *What’s Included:*
✅ Transport (14-seater Matatu)
✅ Park Entry Fee (18+)
✅ Lunch
✅ Drinking Water
✅ Glucose Boost

📲 *Book Now:*
Send payment via M-PESA to *0796 037 994 – Kinya Nina*

📞 *Inquiries:* 0720 633 477

⚠️ *Limited slots – `secure your spot now!`*
Come hike, connect, and boost your mental wellness!

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30917
Nairobi

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