Mark justin

15/03/2026

Sometimes faith is not loud or dramatic.

Sometimes faith is simply refusing to give up for one more hour.

There are days when things don’t work out, when doors close, when progress feels slow. But real faith says:
“I will keep going. I will keep believing. I will keep doing the right thing.”
Even if today feels hard, the version of you that refuses to quit will overcome.

Keep going. One hour of faith at a time. 🙏

15/03/2026

Thankyou Deliverance church, Kahawa Sukari for being part of the solution

Incase you are struggling with addiction and mental health issues, there is a solution

And even if you have fallen remember the law of equivalent advantage that says that with every great fall there is an equal opportunity of learning and growth

You are worth it sober🫡

14/03/2026

Recovery is possible. 🙏

Today I had the privilege of speaking with Christine Lugendo, who is 3 years sober from bhang, alcohol, and va**ng.

What makes her story even more powerful is that she made the decision to change her life and stayed committed to that journey one day at a time.

Her story is a reminder that freedom from addiction is real. It may not always look the same for everyone, but with honesty, support, and determination, recovery can happen.

If you are struggling today, don’t lose hope. Every sober day counts, and your life can change too.

Let’s keep encouraging one another on the journey of recovery.

13/03/2026

13/03/2026

Today I had the privilege of joining Dr. Margaret, psychiatrist at Oasis Mental Health Hospital and former Head of Mental Health at Kenyatta National Hospital, on the DUOL Podcast.

We spoke about addiction, recovery, and the importance of mental health conversations in our communities.

One thing I keep learning on this journey is that progress is not perfection. Even when we stumble, we keep showing up, keep learning, and keep building.

Savali Rehabilitation Centre exists because many people are silently fighting addiction and need a place of hope, structure, and restoration.

If you or someone you know is struggling, know that recovery is possible and help is available.

12/03/2026

Addiction is not just about stopping a behavior.
True recovery means rebuilding the whole person.
At Savali Rehabilitation Centre, we guide individuals through a structured journey of healing using our 5 Pillars of Lasting Recovery:
🧠 Awareness – Understanding the mind, addiction, triggers and cravings.
❤️ Emotional Healing – Healing shame, pain and learning self-compassion.
🤝 Responsibility – Rebuilding character through honesty and accountability.
📅 Life Structure – Creating routines, healthy relationships and stability.
🎯 Purpose – Rediscovering meaning, spiritual growth and service.
Recovery is possible when we understand the mind, heal the heart, and rebuild life step by step.
If you or someone you love is struggling with addiction, you are not alone. Healing can begin today.
📞 0712303860 | 0720120772

06/03/2026

Today I had the privilege of standing before 450 young men at Koimbi Boys High School.

450 futures.
450 stories still being written.
450 young minds that will one day lead families, communities, and this nation.

We spoke about something many students are rarely taught in school — how to build a life, not just pass exams.

Through the Savali 4SET Student Development Program, we guide students to grow in four powerful areas:
Mindset – learning discipline, focus, and the mindset required for academic excellence.
Heartset – building strong character, emotional intelligence, and healthy relationships.
Healthset – developing healthy habits and making wise life choices.
Soulset – discovering purpose, identity, and the direction of their lives.

Because education is not only about passing exams.It is about becoming the kind of person who can carry responsibility, make wise decisions, and build a meaningful life.

I’m grateful to the leadership and teachers of Koimbi Boys High School for opening their doors and investing in the future of their students.

The Savali 4SET Student Development Program is designed to partner with schools in raising disciplined, resilient, and purpose-driven students.
Because when we shape the mindset, heartset, healthset, and soulset, we shape the future.

06/03/2026

Recovery sometimes begins with a beautiful feeling of hope, energy and excitement. This is called Pink Cloud Syndrome.

After years of addiction, the mind feels free and everything seems possible again.

The truth is that recovery is not built on emotion, it is built on daily discipline, honesty and support.
Enjoy the hope, but stay grounded in the work.

Real recovery is not about how high you feel in the beginning… it’s about how consistent you remain when life becomes normal again.

05/03/2026

Today we spent time at NIBS College sharing the message of recovery with students.

I had the opportunity to share my story, not because my life is perfect, but because recovery is possible.

There was a time when addiction took me to places I never imagined. Shame, broken trust, and moments where I almost gave up on life, but today, by the grace of God and the support of others in recovery, I am sober and still standing.

Life is not perfect right now. I am still rebuilding, still learning, still growing. But one thing I know for sure:
Sobriety is worth it.

If you are struggling today, please remember this,don’t give up on yourself. The same life that feels broken today can become a story that helps someone else tomorrow.

05/03/2026

There was a time when my self-awareness almost destroyed me.

I could see clearly the damage I had done. The lies, the gambling, the people I hurt, the shame I carried. And because I was finally aware of it all, I turned that awareness into a weapon against myself.
Some days I would sleep the whole day.

Some days the shame was so heavy that suicidal thoughts came into my mind.
Not because I was a bad person…
but because I was using awareness without compassion.
Many people in recovery do this.

They start to see their mistakes clearly, but instead of using that awareness to grow, they use it to punish themselves.
They move from
“I did something wrong”
to
“I am something wrong.”
And that is where the danger begins.

Recovery is not just about becoming aware of your past.
It is about learning to face the truth without destroying yourself with it.
Today I understand something important:

Self-awareness is meant to guide you, not condemn you.
Yes, I made mistakes.
Yes, I hurt people.
But I chose to learn, grow, and rebuild.

If you are in recovery and shame is eating you alive, please remember this:
You can take responsibility for your past without hating yourself for it.

Healing begins the moment truth and compassion meet.

04/03/2026

Life has a way of humbling all of us in different seasons.

What stood out to me recently is how many people are quietly fighting battles you would never know about.Financial pressure, personal setbacks are moments that test your resilience.

I’ve learned that when you choose to do the inner work, to heal, to take responsibility, to grow, your conversations change. Your perspective changes. The quality of your connections changes.

Growth allows you to relate on a deeper level, not through image, but through experience and maturity.

Keep doing the work. The right alignment in life comes from becoming better, not from chasing attention.
Hellen Muthoni Kenya

04/03/2026

Gambling addiction doesn’t just drain your wallet. It slowly erodes your character.

I’ve seen people lie, manipulate, and destroy trust in ways they never imagined possible,not because they are evil, but because addiction distorts thinking.

The shame after is heavy. And many relapse not because they want to gamble again, but because they can’t face who they became.
Recovery is not just about stopping betting.

It’s about rebuilding integrity, one honest decision at a time.
You are responsible for what you did. But you are not permanently defined by it.
Discipline restores what addiction destroyed.