Ubuntu Mental Health

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Ubuntu Mental Health

Welcome, here we believe in the transformative power of unity in mental health

26/08/2025

Healing is like planting a tree; it takes patience, nurture and hope. Every drop of care counts. For mental wellness to flourish, communities, like planting a tree, must water it with love, support and awareness.

08/08/2025

We did not know we could come this far, we also don’t know how far we are going. We are just glad we are doing it together.

23/05/2025

After every session, our young mums talk, they laugh, they process. Through these honest debriefs, they release the weight—and return to their communities lighter, stronger, and seen.

05/05/2025

A simple act speaks volumes. 💛

In photo, Lorrine and Pauline share a moment of tenderness, rest, and connection. Our project The Bright Star Initiative knows that self-care isn’t selfish; it’s survival. And when it’s shared, it becomes community care—a lifeline for mental health, a reminder that no one should heal alone.

This is how resilience grows: in small acts of kindness, in spaces where women uplift each other, and in the belief that everyone deserves moments of dignity and joy.

02/05/2025

Bright smiles, brighter souls! Our young mothers under the enjoy the Hairwashing Day where we wash hair, get face masks and apply face scrub and enjoy a full day of self-care and sisterhood.

13/11/2024

This…

12/11/2024

Mental health coaching in Kenyan high schools is more than just support—it's a lifeline for students facing the pressures of academic life and personal growth.

By equipping young people with tools to manage stress, build resilience, and enhance their well-being, we empower them to unlock their full potential.

11/11/2024

We’re excited to introduce Sarah, a true cornerstone of our team. With her extensive knowledge in mental health, she’s been instrumental in supporting both our leadership and fundraising efforts from the very beginning. Her unwavering belief in our mission and passion for the work we do continues to inspire us every day.

04/11/2024

Kindness is beautiful, and it’s a vital part of our mental health and wellness. In our busy lives, a simple act of kindness can create ripples of positivity, uplifting not just those around us but also ourselves.

Let’s commit to spreading kindness every day—it can make a world of difference for someone who needs it.

31/10/2024

In case no one has told you this week👇🏾👇🏾👇🏾

17/10/2024

Truphena redefines selflessness. She shares her invaluable experience as a young mother to help us better support our Bright Star young mothers in Kibera and Mathare.

11/10/2024

The journey to self improvement can be scary, but it starts with one step, and we are here to help.

Visit www.ubuntumentalhealth.ngo

Address

Kenya
Nairobi

Telephone

+254757046688

Website

https://www.ubuntumentalhealth.ngo/

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