AAR Healthcare

28/01/2026

Prevention is better than a cure. Bring them in while they’re well, so we can help keep them that way through vaccinations. Find your nearest outpatient centre here: https://tinyurl.com/5735bvhy

27/01/2026

Hepatitis A: ​a viral infection affecting the liver. It spreads easily in group settings like schools, especially where sanitation is a concern.

The Hepatitis A vaccine (recommended for children 12 months and older) helps protect your child in those everyday moments you can’t control once they are inside the school gate. To get the vaccine, walk into your nearest AAR Healthcare Outpatient Center.​ 😊

26/01/2026

When you come in for Back-to-School vaccines, ask our doctor about protection for both. From flu and pneumonia to typhoid, cholera, Hep A, and meningitis, plus HPV for the older ones.​ 😊

One visit, two lives covered a bit more.​ Read more about the vaccines: https://tinyurl.com/mpekw94w

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23/01/2026

For school-going kids, your Back-to-School conversation should include vaccinations like:

1. Meningitis vaccine (11–18 yrs): Protects against meningococcal meningitis, a serious infection of the lining around the brain and spinal cord. School-going adolescents and teens are particularly at risk due to close contact.

2. HPV vaccine (10–14 yrs): The Human Papillomavirus vaccine protects against HPV-related cancers (cervical cancer in girls, throat and ge***al cancers in both genders). It is administered before exposure, making school-age vaccination critical.

Walk into your nearest AAR Healthcare Outpatient Centre to get your child vaccinated. 😊

22/01/2026

Classwork is the start. The attachment is where work begins: patient handover, transport, and first response. Duration is 6–9 months of classwork, followed by 3–4 months of attachment.​
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The March 2026 intake is open. To apply, call: +254 730 655 000 / +254 709 701 000 or Email: training@aar-healthcare.com​. 😊

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21/01/2026

Feeling constantly tired is often dismissed as work stress or lack of rest. However, as highlighted in a Daily Nation article, persistent fatigue that does not improve with sleep or downtime can be an early sign of underlying health conditions that require medical evaluation.

In the article, Dr Ann Wachira, a medical doctor and public health specialist at AAR Healthcare, explains how prolonged tiredness may be linked to conditions such as hormonal imbalances, nutritional deficiencies, chronic infections, or lifestyle-related illnesses, reinforcing the importance of listening to your body and seeking timely medical advice.

We believe informed patients make empowered health decisions. Creating awareness around early warning signs like persistent fatigue is key to prevention, early diagnosis, and better long-term health outcomes.

Published by Daily Nation

Your tiredness could be pointing to these conditions.

21/01/2026

We all have that one class group chat that never sleeps. 😅​ Booklists, lost sweaters, bus updates, homework reminders…This term, let’s add one more thing to those chats: “Hey everyone, AAR Healthcare has Back-to-School vaccines! Let's get our kids vaccinated at any of their outpatient centers, countrywide!"​

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20/01/2026

We’re so proud of our AAR Running Team who laced up, showed up, and conquered the trails in the heart of Karura Forest. Every step taken was a testament to teamwork, wellness, and fun.

🌿 A huge thank you to Friends of Karura and Run Beyond for organizing such a well-run and inspiring series.

📸 Swipe through to see some of our favorite moments from the day—smiles, sprint finishes, and scenic forest views included!

Ready for the next one? The series continues monthly—let’s keep this momentum going!



CorporateWellness RunKenya HealthyLiving CommunityRun WeRunTogether

19/01/2026

You don’t have to crash to ask for help. With Dial-a-Doc, you can speak with a psychologist privately. From your room. From your car. From wherever you feel safe. Only 2,500/- per session.​

Call Toll-free 0800 724 865​. 😊

19/01/2026

Chase a skill that earns respect and income. Our Emergency Medical Technician course is hands-on, with hospital/ambulance attachment.​ March 2026 intake is open. To apply, call: +254 730 655 000 / +254 709 701 000 or Email: training@aar-healthcare.com