Dr. Jane Wakahe - Reproductive Wellness Coach

Dr. Jane Wakahe - Reproductive Wellness Coach Dr. Jane Wakahe is a healthcare practitioner specializing in obstetrics
and gynaecology.

🌿 Hello November! 🌿A new month brings new chances to care, heal, and grow.At Wakahe Clinic, we’re here to walk beside yo...
01/11/2025

🌿 Hello November! 🌿

A new month brings new chances to care, heal, and grow.
At Wakahe Clinic, we’re here to walk beside you, reminding you that good health is not just about treatment, but about thriving in body, mind, and spirit.

✨ Here’s to a month of wellness, balance, and brighter days ahead.




October is Breast Cancer Awareness Month 🎀At the Wakahe Clinic, we stand together with women across the world to raise a...
24/10/2025

October is Breast Cancer Awareness Month 🎀

At the Wakahe Clinic, we stand together with women across the world to raise awareness, encourage early detection, and promote proactive health choices. 💗

Early detection saves lives, and it begins with you.

👩‍⚕️ Here’s how you can take charge this month:

🔹 Self-Breast Exam (Monthly)
Take 5 minutes once a month — one day after your menstrual cycle ends or a specific date each month for those who don’t have me**es — to check for:

1. Lumps, thickened tissue, or swelling
2. Changes in skin texture or color
3. Ni**le discharge or inversion
4. Persistent pain in one area

Tip: Do your check both standing (in front of a mirror) and lying down, using the pads of your fingers in small circular motions. If something feels unusual, don’t panic but do book a check-up promptly.

🔹 Breast Ultrasound (Under 40)
If you’re below 40, a breast ultrasound helps assess any lumps or changes, especially in denser breast tissue where mammograms are less effective. It’s safe, painless, and quick — usually completed in under 30 minutes.

🔹 Mammogram (40 and Above)
For women 40 and older, mammograms are the gold standard for early detection. Schedule one every 1–2 years, or as your doctor advises. They can detect abnormalities long before they can be felt, offering the best chance for early treatment and recovery.

💗 This October, let’s prioritize wellness and not fear. Book your check, remind a friend, and spread the message: Early detection saves lives.

📍 Visit the Wakahe Clinic at the Nairobi Hospital Doctors' Plaza RM 211 or call on 0721-938208 for your screening and personalized medical guidance.

Happy Mashujaa Day! Today we celebrate the brave men and women who built our nation through courage, resilience, and ser...
20/10/2025

Happy Mashujaa Day!

Today we celebrate the brave men and women who built our nation through courage, resilience, and service.

As we reflect on Kenya’s journey, we also stand with the Odinga family, honouring the enduring legacy of Raila Amollo Odinga, a true hero whose voice inspired hope and unity across generations.

💚 From all of us at Wakahe Clinic, may this day remind us that healing, compassion, and courage are the pillars of every great nation.

Happy Customer Service Week from Wakahe Clinic! 💐October 6th–10th, 2025This week, we celebrate you, our valued patients,...
09/10/2025

Happy Customer Service Week from Wakahe Clinic! 💐
October 6th–10th, 2025

This week, we celebrate you, our valued patients, families, and partners who trust us with your care. 💗

At the Wakahe Clinic, service is more than what we do; it’s how we do it. We deliver service with compassion, excellence, and a genuine commitment to your well-being. Your stories, smiles, and feedback keep us growing stronger and serving better. 🌸

Here’s to quality care, heartfelt service, and meaningful connections 🥂

A Heartfelt Thank You from Dr. Jane Wakahe 💐Dr. Wakahe and the entire team at the Wakahe Clinic would like to extend hea...
07/10/2025

A Heartfelt Thank You from Dr. Jane Wakahe 💐

Dr. Wakahe and the entire team at the Wakahe Clinic would like to extend heartfelt gratitude to everyone who took the time to celebrate her birthday. Your warm wishes, kind words, and thoughtful messages made the day truly special. 💖

Your love and support continue to inspire her commitment to serving with excellence, compassion, and purpose. Here’s to more years of impact, growth, and good health together! 🌸

With love and appreciation,
The Wakahe Clinic Team

Join us today from 10.30 am to 1 pm on Citizen TVTopic : Why ladies are choosing not to become pregnant nowadays.
07/10/2025

Join us today from 10.30 am to 1 pm on Citizen TV

Topic : Why ladies are choosing not to become pregnant nowadays.

Happy Birthday, Dr. Jane Wakahe! ✨🎉Today we celebrate not only your life, but the incredible impact of your vision, wisd...
04/10/2025

Happy Birthday, Dr. Jane Wakahe! ✨🎉

Today we celebrate not only your life, but the incredible impact of your vision, wisdom, and heart. Your dedication to excellence, your passion for empowering others, and your unwavering faith continue to inspire everyone around you.

May this new year bring fresh strength, divine favour, and the joy of seeing even more of your dreams fulfilled. We honour the gift that you are and pray for many more years of fruitfulness, health, and significance.

With love and gratitude, we celebrate you today! 💐💜

Join us today at 9am for Kĩmũrĩ on Inooro TV Topic : PCOS - Polycystic O***y Syndrome
02/10/2025

Join us today at 9am for Kĩmũrĩ on Inooro TV

Topic : PCOS - Polycystic O***y Syndrome

October whispers:New chances, renewed strength, restored wellness.In every heartbeat lies an opportunity to thrive. With...
01/10/2025

October whispers:
New chances, renewed strength, restored wellness.
In every heartbeat lies an opportunity to thrive.

With Wakahe Clinic by your side, may this month be filled with vitality, peace, and freedom to live fully.

23/09/2025

Stay tuned for this very important discussion on menopause from 6.00pm on Uria Ndagitari only on Inooro TV


Happy Monday and new week!As we mark September 22nd, it’s a gentle reminder that the year is drawing to a close — a perf...
22/09/2025

Happy Monday and new week!

As we mark September 22nd, it’s a gentle reminder that the year is drawing to a close — a perfect time to prioritize your health with essential check-ups. At Wakahe Clinic, we encourage every woman to stay proactive with these vital screenings:

1️⃣ Pap smear – Helps rule out STIs and detect cervical changes linked to HPV.
2️⃣ HPV DNA test – Often combined with a Pap smear, this test checks for the presence of HPV, enabling close monitoring if detected.
3️⃣ Breast check – In addition to your monthly self-breast exams, women under 40 are generally recommended a breast ultrasound, while those over 40 may require a mammogram (consult your doctor for tailored guidance).
4️⃣ Blood pressure, cholesterol, blood sugar, and BMI – Crucial indicators for heart health and overall wellbeing.
5️⃣ Pelvic exam & STI screening – To examine reproductive wellbeing and detect any infections for tailored treatment.
6️⃣ Bone density screening (for women 40+) – Especially important if you have risk factors for osteoporosis.
7️⃣ Eye and dental check-up – Often overlooked, but vital for maintaining long-term health.
8️⃣ Comprehensive physical exam – A general annual review helps identify risks early and keeps your health on track.

✨ Remember, prevention and early detection save lives! ✨

We’re here to walk with you on your health journey.

📍 Visit us today at Wakahe Clinic, Doctors' Plaza, Room 211, 2nd Floor
📞 Or book your appointment via 0721-938208

✨ Freedom flourishes where good health is present.This September, embrace the limitless opportunities of wellness:✅ Book...
01/09/2025

✨ Freedom flourishes where good health is present.
This September, embrace the limitless opportunities of wellness:
✅ Book your checkups
✅ Ask the right questions
✅ Prioritize your well-being

💖 At Wakahe Clinic, we’re here to walk with you on your journey to living fully and freely. 🌸

Address

Doctor's Plaza, Nairobi Hospital, 2nd Floor, Room 211
Nairobi

Opening Hours

Monday 10:00 - 16:00
Tuesday 10:00 - 16:00
Wednesday 10:00 - 16:00
Thursday 10:00 - 16:00
Friday 10:00 - 16:00

Telephone

0721938208

Website

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Category

Reproductive Wellness Coach

´In the ten years Dr. Jane Wakahe has been coaching in churches she has been providing guidance to:

Couples that are about to get married. For these couples, she covers what to expect on your honeymoon, the best contraception to use and after the wedding she covers how the honeymoon went and whether the contraception used had any side effects and was effective.

Couples that have been married for (0 – 5 years)she covers: preparing for pregnancy, physical and emotional changes of pregnancy, post partum changes this includes postpartum depression and the signs to look out for among other topics.