Dr. Jane Wakahe - Reproductive Wellness Coach

Dr. Jane Wakahe - Reproductive Wellness Coach Dr. Jane Wakahe is a healthcare practitioner specializing in obstetrics
and gynaecology.

Endometriosis Awareness Month💛March is Endometriosis Awareness Month a time to shed light on a condition that affects mi...
03/03/2026

Endometriosis Awareness Month💛

March is Endometriosis Awareness Month a time to shed light on a condition that affects millions of women worldwide, yet is often misunderstood, dismissed, or diagnosed late.

Endometriosis occurs when tissue similar to the lining of the uterus grows outside the uterus, leading to inflammation, scarring, and significant pain.

Here’s what YOU should know:

👉 Endometriosis affects approximately 1 in 10 women of reproductive age globally.
👉 It can cause severe menstrual cramps, chronic pelvic pain, pain during in*******se, heavy periods, and in some cases, infertility.
👉 Painful periods that interfere with school, work, or daily life are NOT “normal.”
👉 Diagnosis can sometimes take years because symptoms are often mistaken for “just bad cramps.”
👉 While there is no definitive cure yet, early diagnosis and proper management can significantly improve quality of life.

✨ The good news:

✔ Treatment options are available to help manage pain and slow progression.
✔ Early medical intervention can prevent complications.
✔ You do not have to suffer in silence, support and care are available.

💛 Ladies:

📆 Do not ignore persistent or severe menstrual pain.
🩺 Seek medical evaluation if your symptoms are affecting your quality of life.
📢 Share this message. Awareness shortens diagnosis time and supports other women.

📍 You are welcome to visit Wakahe Clinic at The Nairobi Hospital Doctors’ Plaza, Room 211, or book an appointment by calling 0721-938208 for consultation and guidance.

Your pain is valid. Early attention leads to better outcomes.

Happy New Month 🌸Welcome to March, a new month and a fresh opportunity to prioritize your health and wellbeing.At Wakahe...
02/03/2026

Happy New Month 🌸

Welcome to March, a new month and a fresh opportunity to prioritize your health and wellbeing.

At Wakahe Clinic, we believe that good health is the foundation for a fruitful and fulfilling life. As the year unfolds, this is your gentle reminder to:

✔ Schedule that check-up
✔ Follow through on your treatment plan
✔ Nourish your body intentionally
✔ Rest when you need to
✔ Listen to what your body is saying

Your health is not an afterthought, it is your greatest wealth.

This March, let’s choose proactive care over reactive treatment.

We are here for you every step of the way. 🤍Feel free to book your appointment today by calling 0721-938208.

This Valentine’s Day, Love Yourself Well ❤️Love is beautiful but so is prioritizing your health.At Wakahe Clinic, we bel...
14/02/2026

This Valentine’s Day, Love Yourself Well ❤️

Love is beautiful but so is prioritizing your health.

At Wakahe Clinic, we believe self-love includes booking that check-up, asking the hard questions, and taking proactive steps toward your reproductive and overall well-being. Caring for your body is not vanity, it’s wisdom. It’s stewardship. It’s strength.

This Valentine’s Day, show yourself love by choosing prevention, early detection, and informed care.

Loving yourself well today protects your tomorrow. 💕

To book a consultation, call 0721-938208.

Cervical Cancer Awareness Month – Protect Your Health, Save Your Life! 💚Cervical cancer is  one of the leading cancers i...
07/01/2026

Cervical Cancer Awareness Month – Protect Your Health, Save Your Life! 💚

Cervical cancer is one of the leading cancers in women worldwide, but it doesn’t have to be. Unfortunately, globally, nearly one woman dies every two minutes due to cervical cancer. The majority of these deaths are preventable through vaccination and early screening.

Here’s what YOU should know:

👉 HPV (Human Papillomavirus) is the most common sexually transmitted infection.
👉 There are over 100 HPV types. High-risk strains, HPV 16 & 18 cause about 70% of cervical cancers.
👉 Most HPV infections are beat by the body's immune system, but persistent infection can lead to pre-cancerous changes and, if unmanaged, cervical cancer.
👉 Pap smears detect abnormal cervical cells early and help rule out other infections.
👉 HPV DNA testing, now widely recommended as a first-line screening tool, detects high-risk HPV even before cell changes occur.

✨ The good news:
✔ HPV vaccination helps combat infection.
✔ Screening saves lives by identifying and treating pre-cancerous lesions before they progress.

💚 Ladies:
📆 Schedule your Pap smear and/or HPV test.
💉 Ask about HPV vaccination if eligible.
📢 Share this message, awareness saves lives.

📍 Be sure to visit your nearest healthcare provider for guidance and screening.

You are also welcome to visit Wakahe Clinic at The Nairobi Hospital Doctors’ Plaza, Room 211, or book an appointment by calling 0721-938208.

Your health matters. Early detection saves lives.



Happy New Year As you step into this new year, may it be a season where you listen more closely to your body, honor your...
31/12/2025

Happy New Year

As you step into this new year, may it be a season where you listen more closely to your body, honor your health, and choose rest, balance, and care without guilt. Your wellbeing matters; every check-up, every healthy choice, every moment you choose yourself.

May this year bring strength where you’ve felt weary, clarity where you’ve had questions, and peace in knowing that caring for your health is an act of wisdom and self-love.

Here’s to a year of living well and thriving fully.



#2026

Merry Christmas from Wakahe Clinic! The greatest gift you can give yourself and your loved ones is the gift of good heal...
24/12/2025

Merry Christmas from Wakahe Clinic!

The greatest gift you can give yourself and your loved ones is the gift of good health. We wish you a season filled with joy, peace, and vitality.

Thank you for trusting us with your wellness journey this year.
Have a healthy and happy holiday!





On this World AIDS Day, we pause to remember that HIV/AIDS continues to affect millions worldwide. 40.8 million people l...
01/12/2025

On this World AIDS Day, we pause to remember that HIV/AIDS continues to affect millions worldwide. 40.8 million people live with HIV globally, 1.3 million new infections were recorded last year, and roughly 630,000 lives were lost to AIDS‑related causes in 2024 alone.

At the Wakahe Clinic, we remain committed to enhanced awareness, quality care, compassionate treatment, and dignity for all. We honor those living with HIV, support those at risk, and stand with families and communities impacted by the virus.

We encourage regular testing, access to treatment, informed health choices, and compassionate support.

On this day, we reaffirm that HIV is not a shame, but a health challenge. With right care and support, people living with HIV can live long, purposeful lives.

Let us unite in compassion, spread awareness, and walk the path of healing together.

Happy December from the Wakahe Clinic!We step into this beautiful month with gratitude for your trust in us throughout t...
01/12/2025

Happy December from the Wakahe Clinic!

We step into this beautiful month with gratitude for your trust in us throughout the year. December invites us to slow down, prioritize wellness, and cherish the moments that matter most.

As you celebrate with family and prepare for the new year, remember that your health is your greatest gift. Whether it’s routine check-ups, reproductive health support, or general care tips, we’re here for you.

May this month bring you peace, warmth, and renewed strength.

The Wakahe Clinic wishes you a healthy, joyful, and restful December.

🌿 Hello November! 🌿A new month brings new chances to care, heal, and grow.At Wakahe Clinic, we’re here to walk beside yo...
01/11/2025

🌿 Hello November! 🌿

A new month brings new chances to care, heal, and grow.
At Wakahe Clinic, we’re here to walk beside you, reminding you that good health is not just about treatment, but about thriving in body, mind, and spirit.

✨ Here’s to a month of wellness, balance, and brighter days ahead.




October is Breast Cancer Awareness Month 🎀At the Wakahe Clinic, we stand together with women across the world to raise a...
24/10/2025

October is Breast Cancer Awareness Month 🎀

At the Wakahe Clinic, we stand together with women across the world to raise awareness, encourage early detection, and promote proactive health choices. 💗

Early detection saves lives, and it begins with you.

👩‍⚕️ Here’s how you can take charge this month:

🔹 Self-Breast Exam (Monthly)
Take 5 minutes once a month — one day after your menstrual cycle ends or a specific date each month for those who don’t have me**es — to check for:

1. Lumps, thickened tissue, or swelling
2. Changes in skin texture or color
3. Ni**le discharge or inversion
4. Persistent pain in one area

Tip: Do your check both standing (in front of a mirror) and lying down, using the pads of your fingers in small circular motions. If something feels unusual, don’t panic but do book a check-up promptly.

🔹 Breast Ultrasound (Under 40)
If you’re below 40, a breast ultrasound helps assess any lumps or changes, especially in denser breast tissue where mammograms are less effective. It’s safe, painless, and quick — usually completed in under 30 minutes.

🔹 Mammogram (40 and Above)
For women 40 and older, mammograms are the gold standard for early detection. Schedule one every 1–2 years, or as your doctor advises. They can detect abnormalities long before they can be felt, offering the best chance for early treatment and recovery.

💗 This October, let’s prioritize wellness and not fear. Book your check, remind a friend, and spread the message: Early detection saves lives.

📍 Visit the Wakahe Clinic at the Nairobi Hospital Doctors' Plaza RM 211 or call on 0721-938208 for your screening and personalized medical guidance.

Happy Mashujaa Day! Today we celebrate the brave men and women who built our nation through courage, resilience, and ser...
20/10/2025

Happy Mashujaa Day!

Today we celebrate the brave men and women who built our nation through courage, resilience, and service.

As we reflect on Kenya’s journey, we also stand with the Odinga family, honouring the enduring legacy of Raila Amollo Odinga, a true hero whose voice inspired hope and unity across generations.

💚 From all of us at Wakahe Clinic, may this day remind us that healing, compassion, and courage are the pillars of every great nation.

Happy Customer Service Week from Wakahe Clinic! 💐October 6th–10th, 2025This week, we celebrate you, our valued patients,...
09/10/2025

Happy Customer Service Week from Wakahe Clinic! 💐
October 6th–10th, 2025

This week, we celebrate you, our valued patients, families, and partners who trust us with your care. 💗

At the Wakahe Clinic, service is more than what we do; it’s how we do it. We deliver service with compassion, excellence, and a genuine commitment to your well-being. Your stories, smiles, and feedback keep us growing stronger and serving better. 🌸

Here’s to quality care, heartfelt service, and meaningful connections 🥂

Address

Doctor's Plaza, Nairobi Hospital, 2nd Floor, Room 211
Nairobi

Opening Hours

Monday 10:00 - 16:00
Tuesday 10:00 - 16:00
Wednesday 10:00 - 16:00
Thursday 10:00 - 16:00
Friday 10:00 - 16:00

Telephone

0721938208

Website

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Reproductive Wellness Coach

´In the ten years Dr. Jane Wakahe has been coaching in churches she has been providing guidance to:

Couples that are about to get married. For these couples, she covers what to expect on your honeymoon, the best contraception to use and after the wedding she covers how the honeymoon went and whether the contraception used had any side effects and was effective.

Couples that have been married for (0 – 5 years)she covers: preparing for pregnancy, physical and emotional changes of pregnancy, post partum changes this includes postpartum depression and the signs to look out for among other topics.