MyndSpa

21/04/2026

Why at the end of your choices mediation is needed

https://meet.google.com/knz-sjbo-cxc

I do not own copyright of music used in this post.Its purely for entertainment purposes

20/04/2026

When you study pride,it has patterns.The biggest mistake is being part of that pattern because someone dragged you into it.Protect your mind and feelings.Words mislead,actions take the lead

I do not own copyright to music used in this post.Its purely for entertainment purposes

20/04/2026

Sometimes,your patience is where you get sanity.Eveything has time and season.You are not forgotten…your time is coming

I do not own copyright of music used in this post.Its purely for entertainment purposes

20/04/2026

Everyone has their internal struggles.Avoid being a statistic to them.Protect your boundaries

I do not own copyright of music used in this post.Its purely for entertainment purposes

20/04/2026

Sometimes you need to direct your needs to the right space that command people & places to rise to your favor

I do not own copyrights to the music used in this post.Its purely for entertainment purposes

20/04/2026

Avoid stress
Look,listen then allow yourself to reflect how it feels

I do not own copyright of music used in this post.Its purely for entertainment purposes

15/04/2026

❤️Day 106 of 365❤️
Use what is right.Dont replace your desires with reality.One must precede the other

I do not own copyright of music used in this post.Its purely for entertainment

14/04/2026

❤️Day 104 of 365❤️

🚨 Feeling overwhelmed? Stressed? Mentally drained?

You’re not alone — and you don’t have to figure it out alone.

Join us for a powerful session on:
🔥 STRESS & DEPRESSION
🧠 Emotional Regulation & Overwhelm

🗓 14th April 2026
⏰ 8:00 PM – 9:30 PM (EAT)

🎙 With Dr. Venus Kyengo & Shamita Omote
(Mental Health Experts)

📍 Join here:
https://meet.google.com/yjz-fzkz-hsp

📞 0704737366 / 0726 482 235 / 0721 403 377

⚠️ If life has been heavy lately… this conversation is for you.

I do not own copyrights of music used in this post.Its purely for entertainment purposes

13/04/2026

Release that which you hold on to tightly
Its hurting your hands.Ease your pain

Let go

I do not own copyright of music in this post.Its purely for entertainment purposes

12/04/2026

🌿 THE MYNDSPA 🌿
We are deeply grateful to everyone who participated in our Cohort 1 — both virtually and physically — from all over the world. Your presence, engagement, and openness made this experience truly meaningful.

We also extend our sincere appreciation to all our partners who walked with us and contributed to the success of this event. A special mention goes out to:
Kilimani Wellness Gallery
Cierra perfumes
Block Chain Kenya
Hewa Moda
D-man Wellness
House of Transformation Church

To our incredible speakers, thank you for pouring out your knowledge, passion, and authenticity:
Dr Cardonic Muchuma
Queen Omutesi
Evon Mutuma
Brian Odabo
Dan Orenge

And to the amazing team working behind the scenes, your dedication did not go unnoticed:

Rihanna Mwende
Sophie Wachiaye
Joy Kulola
God bless you all for making this a success.
Each one of you has not only made a statement but created a lasting impact on many lives working towards mental wellness.

With gratitude and blessings,
Dr Venus Kyengo 💛

I do not own copyright of music used in this post.Its purely for entertainment

10/04/2026

https://go.conferena.com/home/event/35

Mental health meetup focusing on holistic healing and personal growth from addressing existing challenges Will use Individual therapy & Group therapy focus. The event is scheduled for Saturday, 11th April 2026, running from 9:00 AM to 1:00 PM. The physical gathering will take place in Hurlingham at....

10/04/2026

Join us
Physically
Virtually