One Health Medical Centre - Kenya

One Health Medical Centre - Kenya We offer Outpatient services, Specialists clinics, Laboratory, Pharmacy, Imaging, Day Surgery, Physi

🩺 Don’t wait for symptoms, check your blood pressure today.Regular BP checks help detect problems early and keep your he...
13/03/2026

🩺 Don’t wait for symptoms, check your blood pressure today.
Regular BP checks help detect problems early and keep your heart healthy.

Know your numbers. Protect your health. 💙

To all the incredible women, your strength, courage, and compassion inspire the world.May you continue to thrive, lead, ...
08/03/2026

To all the incredible women, your strength, courage, and compassion inspire the world.May you continue to thrive, lead, and shine.

💙 High cholesterol has no warning signs — but it can increase your risk of heart disease and stroke.A cholesterol test h...
04/03/2026

💙 High cholesterol has no warning signs — but it can increase your risk of heart disease and stroke.

A cholesterol test helps you know your numbers, detect risks early, and take control of your heart health.

Early testing = Early prevention. 🩺
Protect your heart today.

🧠 Traumatic Brain Injuries (TBI) can affect more than you think.A TBI may cause changes in:• Physical movement and coord...
03/03/2026

🧠 Traumatic Brain Injuries (TBI) can affect more than you think.

A TBI may cause changes in:
• Physical movement and coordination
• Thinking, memory, and concentration
• Emotions and behavior

Early diagnosis and proper care can make a big difference in recovery. If you notice unusual changes after a head injury, seek medical attention promptly.

🩺 Colorectal cancer starts in the colon or re**um and often develops from small polyps over time.⚠️ Watch for changes in...
02/03/2026

🩺 Colorectal cancer starts in the colon or re**um and often develops from small polyps over time.

⚠️ Watch for changes in bowel habits, blood in stool, abdominal pain, unexplained weight loss, or persistent fatigue.

Early stages may show no symptoms — that’s why regular screening is key. Detect it early. Prevent it early.

💊✨ SUPPLEMENTS NOW IN STOCK! ✨💊Boost your immunity.Support your energy.Strengthen your overall wellness.We now have a wi...
02/03/2026

💊✨ SUPPLEMENTS NOW IN STOCK! ✨💊

Boost your immunity.
Support your energy.
Strengthen your overall wellness.

We now have a wide range of quality health supplements available at One Health Medical Centre.

🛵 Can’t make it to us?
Order conveniently via Glovo and get your supplements delivered to your doorstep!

📍 One Health Medical Centre – Hurlingham
📞 0785 101 010 | 0745 101 010

Stay healthy. Stay strong. 💚

Choose Heart-Healthy, Balanced MealsFill your plate with fresh fruits, vegetables, whole grains, and lean proteins.Healt...
23/02/2026

Choose Heart-Healthy, Balanced Meals

Fill your plate with fresh fruits, vegetables, whole grains, and lean proteins.
Healthy eating today helps prevent heart disease tomorrow.

Cut back on excess salt, sugar, and fried or oily foods to keep your blood pressure and cholesterol in check

❤️ Heart attack symptoms can differ in men and women.Chest pain, shortness of breath, nausea, back or jaw pain — don’t i...
19/02/2026

❤️ Heart attack symptoms can differ in men and women.
Chest pain, shortness of breath, nausea, back or jaw pain — don’t ignore the signs.

🚨 Act fast. Early treatment saves lives.

🥗 Eat Smart. Live Healthy. ❤️Fill your plate with fruits, vegetables, whole grains, nuts, legumes, and lean proteins.Use...
12/02/2026

🥗 Eat Smart. Live Healthy. ❤️

Fill your plate with fruits, vegetables, whole grains, nuts, legumes, and lean proteins.
Use healthy oils, stay active, and maintain a healthy weight.

Limit sugar, salt, and unhealthy fats.

Small choices each day make a big difference.

Know Your Numbers🩺 Do you know your:• Blood pressure• Cholesterol• Blood sugarKnowing your numbers is the first step to ...
10/02/2026

Know Your Numbers

🩺 Do you know your:
• Blood pressure
• Cholesterol
• Blood sugar

Knowing your numbers is the first step to preventing heart disease.

📞 Book a heart check today.

Small changes in your daily routine can add up to big benefits and help you live ahealthier, more balanced life.• Quit S...
06/02/2026

Small changes in your daily routine can add up to big benefits and help you live a
healthier, more balanced life.
• Quit Smoking
• Change your Diet
• Be Physically Active
• Mantain a healthy weight

🎗️ World Cancer DayUnited by Unique — every cancer journey is different, but together we stand stronger.Through awarenes...
04/02/2026

🎗️ World Cancer Day
United by Unique — every cancer journey is different, but together we stand stronger.
Through awareness, early detection, and compassionate care, we can save lives.

📍 One Health Medical Centre – Hurlingham
📞 0785 101 010 | 0745 101 010

Address

Arwings Kodhek Road, Hurlingham
Nairobi
00200

Telephone

+254745101010

Website

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