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Empowering Adolescents, teenagers and Young adults Through Promoting Mental Health Wellness.

02/01/2025

Day 2: Pause and Reflect!

🌿 Take a moment to dive into 2024—what worked, what didn’t, and the lessons learned. This will help you set a pace for the new year as you understand what to leave behind, what to strap on and what to cultivate for a more intentional year ahead.

Self-awareness is the spark for intentional living. ✨ Be honest, align with your purpose, and let’s keep growing! 💪 "

02/01/2025

Day 1 of The Intentional Reset! 🌟
What does it really mean to live intentionally? Today, we’re reflecting on this BIG question. Intentional living is about making conscious choices and aligning your actions with your values and goals. It’s saying YES to what matters and NO to distractions.
💡 Today’s Action Step:
Define what intentionality means to YOU. Write it down, reflect, and think about how you can bring more intention into your daily life.
✨ Tip: Clarity is your superpower. The more you align with your values, the easier intentional living becomes!
Let’s set the tone for an impactful 2025 together. Share your thoughts in the comments or tag us as you start this journey. Let’s inspire each other to live with purpose! 🚀
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02/01/2025

Hello Trybe.
🎉 Ready to Reset for 2025? Let’s Live Intentionally! 🎉
The new year is here, and at AkiliSpace, we’re starting 2025 with purpose and clarity! 🚀 Join us for our 40-Day Intentionality Challenge—a journey to live with more intention, focus, and alignment in every area of life.
📅 When: January 1st – February 9th

📌 What to Expect:
✅ Daily challenges to spark self-reflection and growth
✅ A roadmap to align your values, actions, and goals
✅ A community of changemakers sharing this journey

Here’s how you can join:
👉 Commit to the daily challenge
👉 Share your journey on your stories or status, and tag us
👉 Inspire others by spreading the word!
Let’s make 2025 the year we all live on purpose. Are you in? Let’s go! 🙌
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02/01/2025

2024: A Year of Impact, Growth, and Gratitude! 🌟

At AkiliSpace, we believe in the power of safe spaces, conversations, and community-driven support for mental wellness. This year has been nothing short of incredible, and we owe it all to YOU—our supporters, partners, and community.
Together, we have:
✅ Sparked critical conversations on mental health.
✅ Launched impactful programs like the Juvenile Wellness Program.
✅ Empowered individuals and communities through education and advocacy.

Your support has fueled our journey, and this is just the beginning. 🚀
As we wrap up 2024, we reflect on the growth, the challenges overcome, and the lives touched. We’re stepping into 2025 with renewed energy, bigger goals, and a deeper commitment to creating lasting impact.

💡 Join us as we continue to champion mental wellness, empower communities, and break stigmas around mental health.
Let’s make 2025 even brighter and bolder—together!
🔗 Connect with us:
📧 akilispace24@gmail.com
📞 +254 707 749044
🌐 www.akilispace.org
Follow us on all platforms:
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11/11/2024

🌟 *November at AkiliSpace: Let’s Talk Social Life!* 🌟

Ready to level up your social life and navigate today’s digital jungle with confidence? 🙌 This month, we’re diving into what it really means to build authentic connections, balance online + offline vibes, and keep our mental wellness in check along the way. 🌐💬✨

🔥 Kicking off on November 13! Join our first session, "Building Connections: Navigating the Social Landscape as Young People," featuring powerhouse speakers Maureen Ngari, Maryben Omollo, and Elvis Sitati. Each of them brings a unique take on social wellness, mental health, and building spaces where we can ALL thrive! 🌍💪
Meeting Link: meet.google.com/phy-urzk-caf

Mark your calendars, bring your questions, and get ready to spark some real conversation! Let’s make this month about community, growth, and keeping it real. 🤎🤎🎼

14/10/2024

Hello, wonderful people! 😁

We're entering that exciting quarter filled with fun, laughter, and good times! 🕺😁 But let's not forget the amazing moments we've shared so far. Together, we've laughed, learned, and made a positive impact in our community.

Now, it's time to celebrate this journey with an unforgettable Road Trip to Namanga Border on Monday October 21st!(Extended Mashujaa day) 😄 🌄 Join us for a day of adventure, connection, and breathtaking sunsets.

Thank you for being a vital part of our mission—here's to many more beautiful moments ahead!

09/08/2024

We’re thrilled to announce that Zeeya Asaria, a renowned wellness expert and life coach, will be joining our AkiliSpace webinar on August 14, 2024. Zeeya is known for her transformative approach to wellness, and she’ll be sharing her valuable insights on staying grounded, cultivating gratitude, and building resilience.
Don’t miss this opportunity to learn from Zeeya and gain practical strategies for enhancing your well-being.
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07/08/2024

Introducing Our second Speaker: Lisa Kibathi! 🌟

We’re excited to welcome Lisa Kibathi, a seasoned psychologist specializing in cognitive behavioral therapy and mindfulness-based interventions. With her extensive experience and compassionate approach, Lisa is dedicated to promoting holistic well-being and resilience. 🧠✨

Join us on August 14 to gain valuable insights from Lisa on integrating mindfulness techniques and strategies to enhance your mental health and resilience. Her blend of expertise and empathy will provide you with practical tools to navigate life's challenges with confidence. 🤎💪

07/08/2024

✨ Embrace the journey and find your rhythm, no matter the weather🤎. This month of August at AkiliSpace we explore resilience and mental strength together. Let's dance through life's challenges with grace and humor! 🌧️💃

07/08/2024

Meet our first speaker, Chenesai Mukora-Mangoma from Zimbabwe! A dedicated lawyer and social change practitioner, Chenesai is full of life and charisma. With her wealth of experience in resilience-building and emotional strength, she is sure to inspire and energize us all!

07/08/2024

Ready to Bounce Back Better? 🌟 Join us on August 14 for an enlightening webinar on Building Resilience! Our expert panel, including the brilliant Chenesai Mukora from Zimbabwe, the insightful Lisa Kibathi, and the dynamic Zeeya Jaffer, will share top-notch strategies and techniques to enhance your mental strength and well-being. From mastering mindfulness to navigating life's twists and turns, this is your chance to learn from the best. Don't miss out—share, mark your calendars, and get ready to thrive! 🧠✨
Meeting Link: meet.google.com/pga-gmuc-fsn

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