Capitol Physiotherapy and Wellness Clinic.

Capitol Physiotherapy and Wellness Clinic. We are glad, our services have been of use to You.Capitol Physiotherapy and Wellness Clinic is your's to treasure.
(1)

💺 Small changes, big impact! Maintain a healthy posture at your desk: sit upright, keep your feet flat, and align your s...
23/08/2025

💺 Small changes, big impact! Maintain a healthy posture at your desk: sit upright, keep your feet flat, and align your screen at eye level. Protect your spine, boost your focus, and stay pain-free! 🌟

💪 Your body is stronger than you think—sometimes, it’s your mind that needs convincing. We help you break limits and mov...
22/08/2025

💪 Your body is stronger than you think—sometimes, it’s your mind that needs convincing. We help you break limits and move without pain. 🌟

✨ Myth vs Truth ✨❌ Myth: Physiotherapy is painful.✅ Truth: Physiotherapy is designed to relieve pain, restore movement, ...
21/08/2025

✨ Myth vs Truth ✨
❌ Myth: Physiotherapy is painful.
✅ Truth: Physiotherapy is designed to relieve pain, restore movement, and improve your quality of life.

We make healing gentle, effective, and tailored to your needs. 💪

📞 Book your session today and take the first step toward pain-free living.

Did you know? Regular movement can reduce the risk of chronic pain by upto 25%! Stay active, stay healthy and let us gui...
20/08/2025

Did you know? Regular movement can reduce the risk of chronic pain by upto 25%! Stay active, stay healthy and let us guide you to a pain-free life. 💪

Physiotherapy isn’t just for the body — it’s for the mind too. 💆‍♂️✨Relieve stress, boost your mood, and restore balance...
16/08/2025

Physiotherapy isn’t just for the body — it’s for the mind too. 💆‍♂️✨
Relieve stress, boost your mood, and restore balance with our tailored physiotherapy sessions.

📍 Visit Capitol Physiotherapy & Wellness Clinic – where your overall wellness matters.

💺 Posture check!Poor posture can lead to neck pain, back stiffness, and even headaches.✅ Tip: Keep your shoulders relaxe...
12/08/2025

💺 Posture check!

Poor posture can lead to neck pain, back stiffness, and even headaches.

✅ Tip: Keep your shoulders relaxed, back straight, and feet flat on the ground when sitting.
Your body will thank you later!

📍 Book a session with our expert physiotherapists today and start feeling the difference.
📞 Call us now to book an appointment.

Why Early Physiotherapy Matters 🏃‍♂️💨Delaying treatment after an injury can lead to slower recovery, persistent pain, an...
11/08/2025

Why Early Physiotherapy Matters 🏃‍♂️💨

Delaying treatment after an injury can lead to slower recovery, persistent pain, and even long-term complications.

Early physiotherapy helps:
✅ Reduce pain and swelling quickly
✅ Restore movement and strength faster
✅ Prevent re-injury and chronic issues

Don’t wait for the pain to get worse — start your recovery journey now.
📍 Visit Capitol Physiotherapy & Wellness Clinic and let our experts help you heal the right way.

Stiff joints? Sore muscles?Let’s get your body moving this Month!🧘🏽 Try 3 easy stretches today:Neck rollsShoulder shrugs...
02/08/2025

Stiff joints? Sore muscles?
Let’s get your body moving this Month!

🧘🏽 Try 3 easy stretches today:

Neck rolls

Shoulder shrugs

Seated spinal twist

🏃‍♀️ Movement is medicine. Book a session with our specialists to stay pain-free and active!

💬 DM us to schedule or learn more.

📍

As the month ends, remember—every small step toward healing counts. 💪 Whether you just started therapy or are close to y...
31/07/2025

As the month ends, remember—every small step toward healing counts. 💪 Whether you just started therapy or are close to your goals, we’re proud to walk this journey with you.
Let’s keep moving forward. Book your next session today!
📍 Capitol Physiotherapy & Wellness Clinic
🌐 www.capitolphysiotherapy.com

🧘‍♂️ STRETCH REMINDER! 🧘‍♀️Been sitting for hours? Here’s a gentle stretch you can do right at your desk to ease neck an...
29/07/2025

🧘‍♂️ STRETCH REMINDER! 🧘‍♀️

Been sitting for hours? Here’s a gentle stretch you can do right at your desk to ease neck and upper back tension.

📍Book an appointment with us to learn more stretches personalized for you to avoid neck & back pain.

🧩 What kind of patient are YOU?Are you a 💻 Desk Warrior with back pain by 3PM?A 🏃‍♂️ Weekend Athlete who pushes too hard...
24/07/2025

🧩 What kind of patient are YOU?

Are you a 💻 Desk Warrior with back pain by 3PM?
A 🏃‍♂️ Weekend Athlete who pushes too hard, too fast?
Or a 👶 New Parent feeling the strain of sleepless nights and heavy lifting?

👇 Tap your category to get 3 physiotherapist-approved tips tailored to YOUR lifestyle.

Let’s keep your body moving, pain-free, and strong — no matter your daily grind. 💪

🩺 Your body talks — but are you paying attention?Small aches and pains today can turn into bigger problems tomorrow if i...
23/07/2025

🩺 Your body talks — but are you paying attention?

Small aches and pains today can turn into bigger problems tomorrow if ignored. Let our experts help you move better, feel stronger, and live pain-free.

📞 Book your consultation now.

Address

5th Avenue Office Suites, 6th Floor-Office 12(Ngong Road)
Nairobi

Opening Hours

Monday 08:00 - 20:00
Tuesday 08:00 - 20:00
Wednesday 08:00 - 20:00
Thursday 08:00 - 20:00
Friday 08:00 - 20:00
Saturday 09:00 - 13:00
Sunday 09:00 - 13:00

Telephone

+254702617960

Website

Alerts

Be the first to know and let us send you an email when Capitol Physiotherapy and Wellness Clinic. posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Capitol Physiotherapy and Wellness Clinic.:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category