Capitol Physiotherapy and Wellness Clinic.

Capitol Physiotherapy and Wellness Clinic. We are glad, our services have been of use to You.Capitol Physiotherapy and Wellness Clinic is your's to treasure.
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I want to cordially invite you to listen to my talk at RADIO RAMOGI FM on Sunday 25/01/2026 from 4 Pm. We are going to d...
24/01/2026

I want to cordially invite you to listen to my talk at RADIO RAMOGI FM on Sunday 25/01/2026 from 4 Pm. We are going to discuss Neck pains( causes and management). Welcome all.

💺 Small changes, big impact! Maintain a healthy posture at your desk: sit upright, keep your feet flat, and align your s...
23/08/2025

💺 Small changes, big impact! Maintain a healthy posture at your desk: sit upright, keep your feet flat, and align your screen at eye level. Protect your spine, boost your focus, and stay pain-free! 🌟

💪 Your body is stronger than you think—sometimes, it’s your mind that needs convincing. We help you break limits and mov...
22/08/2025

💪 Your body is stronger than you think—sometimes, it’s your mind that needs convincing. We help you break limits and move without pain. 🌟

✨ Myth vs Truth ✨❌ Myth: Physiotherapy is painful.✅ Truth: Physiotherapy is designed to relieve pain, restore movement, ...
21/08/2025

✨ Myth vs Truth ✨
❌ Myth: Physiotherapy is painful.
✅ Truth: Physiotherapy is designed to relieve pain, restore movement, and improve your quality of life.

We make healing gentle, effective, and tailored to your needs. 💪

📞 Book your session today and take the first step toward pain-free living.

Did you know? Regular movement can reduce the risk of chronic pain by upto 25%! Stay active, stay healthy and let us gui...
20/08/2025

Did you know? Regular movement can reduce the risk of chronic pain by upto 25%! Stay active, stay healthy and let us guide you to a pain-free life. 💪

Physiotherapy isn’t just for the body — it’s for the mind too. 💆‍♂️✨Relieve stress, boost your mood, and restore balance...
16/08/2025

Physiotherapy isn’t just for the body — it’s for the mind too. 💆‍♂️✨
Relieve stress, boost your mood, and restore balance with our tailored physiotherapy sessions.

📍 Visit Capitol Physiotherapy & Wellness Clinic – where your overall wellness matters.

💺 Posture check!Poor posture can lead to neck pain, back stiffness, and even headaches.✅ Tip: Keep your shoulders relaxe...
12/08/2025

💺 Posture check!

Poor posture can lead to neck pain, back stiffness, and even headaches.

✅ Tip: Keep your shoulders relaxed, back straight, and feet flat on the ground when sitting.
Your body will thank you later!

📍 Book a session with our expert physiotherapists today and start feeling the difference.
📞 Call us now to book an appointment.

Why Early Physiotherapy Matters 🏃‍♂️💨Delaying treatment after an injury can lead to slower recovery, persistent pain, an...
11/08/2025

Why Early Physiotherapy Matters 🏃‍♂️💨

Delaying treatment after an injury can lead to slower recovery, persistent pain, and even long-term complications.

Early physiotherapy helps:
✅ Reduce pain and swelling quickly
✅ Restore movement and strength faster
✅ Prevent re-injury and chronic issues

Don’t wait for the pain to get worse — start your recovery journey now.
📍 Visit Capitol Physiotherapy & Wellness Clinic and let our experts help you heal the right way.

Stiff joints? Sore muscles?Let’s get your body moving this Month!🧘🏽 Try 3 easy stretches today:Neck rollsShoulder shrugs...
02/08/2025

Stiff joints? Sore muscles?
Let’s get your body moving this Month!

🧘🏽 Try 3 easy stretches today:

Neck rolls

Shoulder shrugs

Seated spinal twist

🏃‍♀️ Movement is medicine. Book a session with our specialists to stay pain-free and active!

💬 DM us to schedule or learn more.

📍

As the month ends, remember—every small step toward healing counts. 💪 Whether you just started therapy or are close to y...
31/07/2025

As the month ends, remember—every small step toward healing counts. 💪 Whether you just started therapy or are close to your goals, we’re proud to walk this journey with you.
Let’s keep moving forward. Book your next session today!
📍 Capitol Physiotherapy & Wellness Clinic
🌐 www.capitolphysiotherapy.com

🧘‍♂️ STRETCH REMINDER! 🧘‍♀️Been sitting for hours? Here’s a gentle stretch you can do right at your desk to ease neck an...
29/07/2025

🧘‍♂️ STRETCH REMINDER! 🧘‍♀️

Been sitting for hours? Here’s a gentle stretch you can do right at your desk to ease neck and upper back tension.

📍Book an appointment with us to learn more stretches personalized for you to avoid neck & back pain.

🧩 What kind of patient are YOU?Are you a 💻 Desk Warrior with back pain by 3PM?A 🏃‍♂️ Weekend Athlete who pushes too hard...
24/07/2025

🧩 What kind of patient are YOU?

Are you a 💻 Desk Warrior with back pain by 3PM?
A 🏃‍♂️ Weekend Athlete who pushes too hard, too fast?
Or a 👶 New Parent feeling the strain of sleepless nights and heavy lifting?

👇 Tap your category to get 3 physiotherapist-approved tips tailored to YOUR lifestyle.

Let’s keep your body moving, pain-free, and strong — no matter your daily grind. 💪

Address

5th Avenue Office Suites, 6th Floor-Office 12(Ngong Road)
Nairobi

Opening Hours

Monday 08:00 - 20:00
Tuesday 08:00 - 20:00
Wednesday 08:00 - 20:00
Thursday 08:00 - 20:00
Friday 08:00 - 20:00
Saturday 09:00 - 13:00
Sunday 09:00 - 13:00

Telephone

+254702617960

Website

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