What are the opening hours?

Monday 05:45 - 21:00 Tuesday 05:45 - 21:00 Wednesday 05:45 - 21:00 Thursday 05:45 - 21:00 Friday 05:45 - 21:00 Saturday 09:30 - 18:00 Sunday 09:30 - 18:00

Bikram Yoga Nairobi

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Bikram Yoga Nairobi

Bikram Yoga Nairobi is Kenya's first ever hot yoga studio! The heat increases muscle flexibility and is also very detoxifying.

Below is our class schedule:-
Monday, Wednesday and Friday 6am, 8am, 10am, 5pm and 7pm
Tuesday and Thursday 8am, 10am 5pm and 7pm
Saturday 8am, 10am and 4pm
Sunday 9am and 4pm Bikram Yoga is a 90 minute series of 26 Hatha yoga postures and two breathing exercises, carried out in a room heated to 40 degrees celcius and 40 percent humidity. Bikram Yoga is designed for everyone from absolute beginners to more advanced practitioners. If you are not very flexible, and you have never done yoga before, don’t worry – you will not be alone! Because of the combination of the heat and the sequence of postures, the practice is very intense, and has dramatic and immediate results. You can lose weight, tone up, de-stress, and feel fantastic! SCHEDULE:
Mon-Fri classes at 6am, 8am, 10am, 5pm, 7pm
Sat-Sun classes at 8am, 10am, 12pm and 4pm

Check out our website at www.bikramyoganairobi.com for more details, including prices.

17/11/2025

It was a wonderful experience last Saturday, thanks for shared the Six Pack Secrets with us, merci, gracias, asante, thanks.

27/10/2025

Sometimes healing doesn’t come from medicine — it comes from movement, breath, and stillness. 🧘‍♀️✨
At Bikram Yoga Nairobi, every drop of sweat tells a story of release, growth, and rebirth. 💛
Join our 30-Day Challenge and witness your own transformation — physically, mentally, and emotionally.
It’s more than yoga… it’s a journey back to yourself. 🌿
Are you ready to commit to change?

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25/10/2025

💥 Thirty days. One transformation. Your time is now.

This November, step into the heat — and into your power.

The 30 Days Challenge at Bikram Yoga Nairobi isn’t just about movement; it’s about mastering discipline, reconnecting with your body, and unlocking the version of yourself you always knew was there.

For 30 days, you’ll sweat, focus, and grow — guided by instructors who’ll challenge and support you in every pose, every breath, every moment.

🧘‍♀️ Choose your journey:
▪️ 30 classes in 30 days
▪️ Or the 5x4 challenge (5 classes a week for 4 weeks)

💰 Ksh 17,000 only

🎁 Bonus: The exclusive “Six Pack Secrets” core workshop — free for challengers (Ksh 500 for non-challengers).

📍 Lavington Mall, 2nd Floor — above Chandarana Supermarket
🗓️ November Edition – Limited slots available!

This isn’t just a workout — it’s a reset.
It’s your body remembering what strength feels like.
It’s your mind finding focus through the heat.
It’s your transformation… waiting to begin.

👉 DM us or WhatsApp us now to reserve your spot before the November Challenge fills up.

22/10/2025

✨ Bikram Yoga x Midas Touch ✨
What an incredible and heart-opening experience! Our Mindfulness & Meditation with Palak session was a beautiful success — filled with calm energy, deep breaths, and warm smiles all around. 🌿

From the very first moment of silence to the final deep exhale, the room was alive with connection, gratitude, and peace. Each participant brought their own light, and together, we created an atmosphere of pure mindfulness and harmony. 💫

We’re so thankful to everyone who showed up — your presence made this event truly special. Your energy reminded us that taking time to slow down, reflect, and reconnect with our inner selves is one of the greatest gifts we can offer our bodies and minds. 🧘🏽‍♀️❤️

A huge thank-you to Palak for guiding us with such grace, intention, and compassion. And to our amazing community — this is only the beginning of many more mindful moments to come. 🌸

Here’s to balance, stillness, and the beautiful journey within. 🙏✨

20/10/2025

This Mashujaa Day, we celebrate the heroes who shaped our nation — and the quiet heroes within us who rise each morning to face life with strength, focus, and grace. 💫
In the Bikram Yoga room, every drop of sweat is a reminder that courage doesn’t always roar; sometimes, it simply breathes through 26 postures and 2 breathing exercises. 🇰🇪🧘🏾‍♀️

As we honor the bravery that built Kenya, we also honor the bravery it takes to build ourselves — one mindful breath, one stretch, one pose at a time.
So today, let your mat be your battlefield and your peace.
Stand tall. Stay grounded. Be your own kind of hero. ❤️

Join us for class — a space to reflect, sweat, and celebrate strength in every form.

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17/10/2025

In the stillness of the heat, we find our truth. 💫
Each breath, each posture, each drop of sweat becomes a silent conversation between the body and the mind — a reminder that balance is not found, it’s created. Bikram Yoga isn’t just about flexibility; it’s about discipline, surrender, and awareness. 🌿

Inside the hot room, distractions fade. The world outside slows down. What’s left is pure presence — breath guiding movement, movement guiding peace. This is where transformation begins, not through perfection, but through persistence.

Step into your mat, close your eyes, and let the meditation in motion take over. 🔥🧘‍♀️

15/10/2025

✨ OCTOBER FRIENDS — LET’S HEAL TOGETHER! ✨

This October, we’re celebrating connection, community, and shared healing. 💫 Whether it’s your yoga buddy, best friend, partner, or colleague — it’s the perfect time to invite them to the mat!

All month long, members get to bring a friend for FREE! Because at Bikram Yoga Nairobi, we believe that the best things in life are meant to be shared — especially sweat, laughter, and growth. 💧🧘🏽‍♀️

Let’s turn up the energy, breathe deeper, stretch further, and grow stronger together. Tag your yoga partner and let’s make this month unforgettable — one class, one breath, one bond at a time. ❤️

📍 Bikram Yoga Nairobi
📆 Offer valid all through October
💌 DM us or call 0737 932 573 to learn more

13/10/2025

✨It’s been a little while since Paulina moved on to her next chapter, but her energy still lights up our studio. From her gentle guidance to her contagious laughter, she made every Bikram class feel like home. 💛

We’re so grateful for the time, love, and passion she shared with our community — once part of the family, always part of the family. 🧘‍♀️

Wishing you all the best wherever your journey takes you next, Paulina. You’ll always have a mat waiting for you here. 🤍

10/10/2025

Every tree, every river, every gust of wind tells the story of life — our shared home called Earth. 🌍
On this Mazingira Day, may we pause to listen. To breathe in gratitude for the forests that give us air, the oceans that keep us alive, and the soil that anchors our every step. 🌱

Protecting the environment isn’t just an act of duty — it’s an act of love.
Love for our children, for the animals, for the calm of sunrise and the peace of a clean sky. 💚

Let’s remember that even the smallest choices matter — carrying your own bottle, planting a tree, reducing waste, or simply walking instead of driving.
Each mindful act adds up to a movement of healing. 🌿

Tuitunze Mazingira Yetu. Because when the Earth thrives, so do we. 🌞

08/10/2025

✨ Bikram Yoga x Midas Touch ✨
We’d like to let our wonderful community know that our Mindfulness & Meditation with Palak session has been rescheduled to 18th October 2025 at 2 PM. 💫

We deeply appreciate your patience and understanding as we take this little pause to ensure everything is set for the calm, centered, and enriching experience you deserve. 🌸 Sometimes, the universe simply asks us to slow down and realign — and this moment is just that, a reminder to stay mindful, flexible, and open.

Use this extra time to breathe deeply, ground yourself, and prepare your heart for a truly peaceful session ahead. Together, we’ll reconnect, rebalance, and restore harmony between body and mind. 🧘🏽‍♀️💖

Thank you for your continued support and positive energy — we can’t wait to share this moment of stillness and reflection with you soon. ✨

06/10/2025

✨ Shining a light on our Bikram Yoga teacher, Chandni Shah ✨

With decades of experience and an unshakable passion for yoga, Chandni embodies the true essence of balance, discipline, and compassion. 🌺 A certified Bikram Yoga instructor, she brings not only technical mastery but also a warmth that fills the entire room — guiding every student with patience, precision, and heart.

Her classes are more than just a physical practice; they’re a journey inward. Through her calm energy, gentle encouragement, and unwavering dedication, Chandni helps each person reconnect with their body, quiet their mind, and rediscover their inner strength. 🧘‍♀️

Every posture she leads is rooted in purpose — every breath a reminder that transformation begins within. Her years of experience shine through her teaching, where every correction and cue is infused with both wisdom and empathy.

We’re deeply grateful to have her as part of our community — a teacher, a mentor, and a light guiding us toward mindfulness, health, and self-discovery. 🌞

Thank you, Chandni, for sharing your energy, your knowledge, and your spirit with us. Your presence continues to uplift and inspire everyone who steps into the hot room. 🙏

03/10/2025

✨ Take a deep breath, release the stress, and step into a space of peace and healing. Bikram Yoga Nairobi & Midas Touch present Mindfulness & Meditation with Palak – a transformative session designed to help you reconnect with yourself, restore inner balance, and find harmony between body and mind. 🌿

🧘‍♀️ Whether you are looking to reduce stress, improve focus, or simply give yourself a moment of calm, this experience is crafted just for you. Join us on 8th October 2025 at 3:00 PM for an afternoon of self-discovery, serenity, and renewal.

💫 Don’t miss this chance to nourish your soul and be part of a beautiful healing journey. Spaces are limited – book your spot now!

📍 Bikram Yoga Nairobi
💰 1500/- only

📞 Contact: +254 737 932 573 | +254 742 433 212
🌐 www.bikramyoganairobi.com
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Address

Lavington Green Shopping Center
Nairobi
00000

Opening Hours

Monday	05:45 - 21:00
Tuesday	05:45 - 21:00
Wednesday	05:45 - 21:00
Thursday	05:45 - 21:00
Friday	05:45 - 21:00
Saturday	09:30 - 18:00
Sunday	09:30 - 18:00

Telephone

+254737932573

Website

http://www.bikramyoganairobi.com/

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