Bikram Yoga Nairobi

Bikram Yoga Nairobi • Kenya’s first hot yoga studio 🇰🇪

• Creating connection & community 🧡

• Offering classes every day of the week 🧘‍♂️

• Come. Sweat. Connect. 🙏

Bikram Yoga is a 90 minute series of 26 Hatha yoga postures and two breathing exercises, carried out in a room heated to 40 degrees celcius and 40 percent humidity. The heat increases muscle flexibility and is also very detoxifying. Bikram Yoga is designed for everyone from absolute beginners to more advanced practitioners. If you are not very flexible, and you have never done yoga before, don’t w

orry – you will not be alone! Because of the combination of the heat and the sequence of postures, the practice is very intense, and has dramatic and immediate results. You can lose weight, tone up, de-stress, and feel fantastic! SCHEDULE:
Mon-Fri classes at 6am, 8am, 10am, 5pm, 7pm
Sat-Sun classes at 8am, 10am, 12pm and 4pm

Check out our website at www.bikramyoganairobi.com for more details, including prices.

23/04/2026

You don’t join this challenge because it’s “fun.”
You join because it changes you in ways most people avoid.
Here’s what you actually get out of 30 days:
You build real discipline.
Not motivation that disappears after two days…
but the ability to show up even when you don’t feel like it.
You gain mental clarity.
Stepping into that room forces you to slow down, breathe, and reset.
Less noise. Better decisions.
Your body adapts.
More strength. Better posture. More energy.
Not just how you look… but how you carry yourself.
You become comfortable being uncomfortable.
That heat. That pressure. That urge to quit.
You learn to stay anyway.
And that changes how you handle life outside the studio.
And maybe the most underrated part…
You put yourself in a different environment.
Around people who are choosing growth.
That alone shifts your mindset.
This isn’t just yoga.
It’s 30 days of becoming someone more disciplined, more focused, and more in control.
📍 Lavington
📅 May 1st – May 31st
💰 12,000 Ksh
If you’ve been looking for a reset…
this is one of the simplest ways to start.

DM "START" to begin your Transformation.

You don’t wake up strong.You don’t suddenly become disciplined, flexible, or focused overnight.You build it.One decision...
22/04/2026

You don’t wake up strong.
You don’t suddenly become disciplined, flexible, or focused overnight.
You build it.
One decision at a time.
One class at a time.
One day at a time.
Right now, you’re 10 days away from making a choice that could shift your entire routine, your mindset, and how you show up for yourself.
The Bikram Yoga Nairobi May Challenge isn’t just about sweating it out in a room. It’s about proving to yourself that you can commit. That you can show up even when you don’t feel like it. That you can push past the version of you that hesitates.
Because strength isn’t something you find.
It’s something you earn.
And this is your moment to start.
In 10 days, you either begin…
or you stay exactly where you are.
Sign up now and step into something stronger.
📞 0737932573
🌐 www.bikramyoganairobi.com⁠�

One decision can change everything.Not dramatically. Not instantly.But quietly… powerfully… over time.The Bikram Yoga Na...
21/04/2026

One decision can change everything.
Not dramatically. Not instantly.
But quietly… powerfully… over time.
The Bikram Yoga Nairobi 30-Day Challenge is your chance to reset. To reconnect with your body. To build a version of yourself that is more focused, more resilient, and more in control.
This is not about being perfect.
It’s about being consistent.
Whether you choose: ✔ 30 classes in 30 days
or
✔ 5 classes per week
You’re choosing growth. You’re choosing discipline. You’re choosing to stop waiting and start doing.
For 30 days, you commit to yourself.
And by the end of it, you won’t just feel stronger physically…
you’ll think differently, move differently, and carry yourself differently.
Because real change doesn’t come from comfort.
It comes from showing up, again and again.
📍 Lavington Green Mall, 2nd Floor (Above Chandarana)
📞 0737932573
Spots are limited.
Book now and take the first step.

Something is coming.Not just another class.Not just another routine.Something that challenges you.Something that tests y...
20/04/2026

Something is coming.
Not just another class.
Not just another routine.
Something that challenges you.
Something that tests your discipline.
Something that forces you to show up… even on the days you don’t feel like it.
Because growth doesn’t come from comfort.
It comes from commitment.
From choosing to move when your body says rest.
From choosing consistency over excuses.
From choosing yourself… daily.
This May, Bikram Yoga Nairobi is bringing you something bigger than a workout.
A reset.
A challenge.
An opportunity to step into a stronger, more focused version of you.
And the question is simple:
Will you show up?
🗓 May 1st – May 31st
📞 0737932573
🌐 www.bikramyoganairobi.com⁠�
Stay ready.

Let’s be honest…The gym helps your body.But sometimes your mind is the one that’s tired.Long day.Traffic.Noise.Pressure....
18/04/2026

Let’s be honest…
The gym helps your body.
But sometimes your mind is the one that’s tired.
Long day.
Traffic.
Noise.
Pressure.
And by the time you get home, you’re drained but still restless.
This is where things change.
You walk in carrying everything.
You walk out lighter, clearer, calmer.
Not because it was easy…
but because you gave yourself one hour with no distractions.
No calls.
No expectations.
No outside noise.
Just breath, movement, and focus.
It’s not just about sweating.
It’s about resetting.
And once you feel it, you’ll understand why people keep coming back.
📍 Find us at Lavington Mall, 2nd Floor
📩 DM to book your first session

It’s easy to show up when things feel good.But what about when it’s uncomfortable?When the room is hot.When your muscles...
15/04/2026

It’s easy to show up when things feel good.
But what about when it’s uncomfortable?
When the room is hot.
When your muscles are tired.
When your mind starts telling you to stop.
That’s where something real happens.
Because in that moment, you have a choice:
Step out… or stay.
And every time you choose to stay, even just a little longer,
you build something most people struggle with:
Discipline.
Not motivation.
Not hype.
Real discipline.
The kind that follows you outside the room
into your work, your habits, your life.
This is more than a class.
It’s practice for who you’re becoming.
📍 Lavington Mall, 2nd Floor (above Chandarana Supermarket)
📩 DM us to book your first class

Most people try to understand everything before they start.But some things don’t work like that.You don’t understand thi...
13/04/2026

Most people try to understand everything before they start.
But some things don’t work like that.
You don’t understand this kind of heat.
You don’t understand the silence.
You don’t understand what happens when your body wants to quit… but you don’t.
You feel it first.
And somewhere between the discomfort and the stillness, something shifts.
Your mind slows down.
Your body lets go.
You meet a version of yourself you don’t usually see.
No noise.
No distractions.
No pretending.
Just you.
If you’ve been feeling stuck, tired, or mentally all over the place…
this might be what you didn’t know you needed.
📍 Lavington Mall, 2nd Floor (above Chandarana)
📩 DM to book your first class

11/04/2026

POV: You’re trying to find the yoga studio…
No more wrong turns.
Just breathe in… and follow the right path 🧘‍♀️✨
If you’ve ever gotten lost trying to find the studio, this one’s for you. And if you’re coming for your first Bikram class in Nairobi, consider this your friendly GPS.
See you in the hot room.

Bikram Yoga Nairobi, yoga directions Nairobi, hot yoga Nairobi, Nairobi yoga studio, how to find Bikram Yoga Nairobi, yoga classes Nairobi
🧘‍♂️✨

Something magical is happening on the mat… and on the dance floor. ✨💃🏽🧘🏽‍♀️Ritual of Rhythm – Dance & Yoga Party (2nd Ed...
10/04/2026

Something magical is happening on the mat… and on the dance floor. ✨💃🏽🧘🏽‍♀️

Ritual of Rhythm – Dance & Yoga Party (2nd Edition) is back, and it’s not just a class… it’s a vibe, a reset, a whole-body experience.

Move your body in a choreographed dance session, melt into deep calm with Yoga Nidra meditation, and ride the waves of a genre-blending DJ set that keeps the energy flowing. Rhythm, breath, movement—everything syncing like a beautiful heartbeat.

Whether you’ve been with us before or you’re just stepping into the journey, this space is for you. Come sweat, stretch, laugh, and reconnect with your body and community.

🗓 25th April
⏰ 12:30 PM – 2:30 PM
📍 Lavington Mall, 2nd Floor

🎟 Half Ticket: KSH 2,000
🎟 Full Experience: KSH 3,000

Bring your energy, your curiosity, and maybe a friend who needs a little rhythm in their life.

Spots are limited—see you on the mat and the dance floor. 🔥🕺🏽💫

It always starts small.One decision.One moment.One class.And before you know it, something shifts.Your body feels lighte...
10/04/2026

It always starts small.
One decision.
One moment.
One class.
And before you know it, something shifts.
Your body feels lighter.
Your mind feels clearer.
You start showing up for yourself in ways you didn’t before.
Not because you had to…
but because you wanted to.
That’s what this space is about.
Not pressure.
Not perfection.
Not keeping up with anyone else.
Just you, your breath, and the decision to begin.
You don’t need experience.
You don’t need to be flexible.
You don’t need to have it all figured out.
You just need to take the first step.
It starts with your first class.
Step in and feel the difference for yourself.
📍 Lavington Mall, 2nd Floor
Above Chandarana Supermarket

✨ Calling all yogis in Nairobi! ✨Join us for a refreshing Pop-Up Yoga Experience at Bikram Yoga Studio, Lavington Green ...
10/04/2026

✨ Calling all yogis in Nairobi! ✨

Join us for a refreshing Pop-Up Yoga Experience at Bikram Yoga Studio, Lavington Green Mall 🧘🏽‍♀️

🗓 Saturday, 11th April 2026
⏰ 7:00 AM – 2:00 PM

Flow, stretch, and recharge your body with an energizing yoga session — then treat yourself to fresh coffee, cold brew, and healthy bites ☕🥗

Come for the flow… stay for the vibe.
Sip, relax, and connect with a like-minded community.

Bring your mat, and good energy 🌿

Address

Lavington Green Shopping Center
Nairobi
00000

Opening Hours

Monday 05:45 - 21:00
Tuesday 05:45 - 21:00
Wednesday 05:45 - 21:00
Thursday 05:45 - 21:00
Friday 05:45 - 21:00
Saturday 09:30 - 18:00
Sunday 09:30 - 18:00

Telephone

+254737932573

Website

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