Kate Wellness

Kate Wellness Kate Wellness
Helping you achieve your wellness goals naturally.

We offer expert nutrition guidance, premium supplements, and simple lifestyle tips to support vibrant skin, better health, and sustainable weight management.

On a low-fat diet?Keep this in mind: reducing fats also reduces vitamin K2 — the vital nutrient that tells calcium to go...
24/06/2025

On a low-fat diet?
Keep this in mind: reducing fats also reduces vitamin K2 — the vital nutrient that tells calcium to go into your bones, not your arteries or joints.

When K2 is too low, you risk:
❌ Calcified arteries
❌ Stiff joints
❌ Weak bones

That’s why you need a vitamin K supplement to stay balanced and strong. ✅🦴

Take charge of your bone and heart health — choose a trusted K2 supplement today!

Struggling with arthritis?Here’s a game-changer most people overlook: Boron.Boron is an essential mineral that can help ...
24/06/2025

Struggling with arthritis?
Here’s a game-changer most people overlook: Boron.

Boron is an essential mineral that can help ease inflammation, improve joint health, and reduce pain. 🦵

✅ Start with 2–5 mg daily
✅ Gradually increase to 15–25 mg
✅ Notice real improvements in just 2–4 weeks

Your joints deserve some relief — and it could be as simple as one small mineral. 🌸

Fast, Affordable & Convenient Delivery in Nairobi!📦 Same-day delivery if you order before 3 PM✅ FREE for orders above KE...
24/06/2025

Fast, Affordable & Convenient Delivery in Nairobi!
📦 Same-day delivery if you order before 3 PM
✅ FREE for orders above KES 5,000
🚗 Orders below KES 5,000 → KES 300 delivery fee

📍 We deliver right to your door
💚 Powered by Kate Wellness – Wellness that comes to you!

As we hit our 40s, our body’s natural collagen production slows down — and that’s when wrinkles, sagging skin, and stiff...
23/06/2025

As we hit our 40s, our body’s natural collagen production slows down — and that’s when wrinkles, sagging skin, and stiff joints sneak in.

But there’s good news!

By adding a high-quality Collagen supplement to your daily routine, you can help replenish this vital protein to.

With Kate Wellness In‑Home Nutrition, now is, and will always be, a good time for personalized care.Whether you’re livin...
23/06/2025

With Kate Wellness In‑Home Nutrition, now is, and will always be, a good time for personalized care.

Whether you’re living with a chronic condition, recovering at home, or caring for a loved one — including those who feed via NGT, PEG, or oral gastric tubes — we make mealtime easier.

Our specialized meal prep and tailored nutrition plans ensure everyone receives the balanced nourishment they deserve, right at home.

Trust Kate Wellness to deliver compassion, convenience, and clinically sound meals to support your health — every step of the way.

How Adding Local Superfoods to Your Routine Could Boost Your Health and Energy in 6 Months
23/06/2025

How Adding Local Superfoods to Your Routine Could Boost Your Health and Energy in 6 Months

Expert Tips That WorkNo fads. Just science-backed strategies that deliver results:✅ Prioritize Protein – Keeps you full ...
20/06/2025

Expert Tips That Work

No fads. Just science-backed strategies that deliver results:

✅ Prioritize Protein – Keeps you full and preserves lean muscle
✅ Hydrate Wisely – Often, thirst is mistaken for hunger
✅ Portion Control – Even healthy foods can add up
✅ Move More – Aim for at least 30 minutes of daily activity
✅ Stay Consistent – Results come from routine, not perfection

Pro Tip: Track progress, not just weight. Energy levels, strength, and mood matter too!

Sustainable habits > quick fixes. Your wellness journey is worth it.

Struggling with mood swings, fatigue, or irregular cycles? You’re not alone — it could be perimenopause.Try rotating hig...
19/06/2025

Struggling with mood swings, fatigue, or irregular cycles? You’re not alone — it could be perimenopause.
Try rotating high-quality supplements that support hormonal balance:

✅ Magnesium Glycinate – Calms nerves, improves sleep
✅ Vitabiotics Menopace – Complete hormonal & bone support
✅ Omega-3s – Reduces inflammation and brain fog
✅ Vitamin D + Calcium – Strengthens bones and mood
✅ Ashwagandha – Natural adaptogen to manage stress

Tip: Always consult a professional before starting any new supplement — personalized care matters most.

Take control. Support your body. Thrive through the transition.

Gummy Supplements: Sweet but Smart?Gummies make wellness fun and easy — especially for kids and adults tired of pills. B...
18/06/2025

Gummy Supplements: Sweet but Smart?

Gummies make wellness fun and easy — especially for kids and adults tired of pills. But not all are created equal.

✅ Easy to take and kid-friendly
✅ Often packed with vitamins like C, D, Zinc & Biotin
⚠️ Some contain added sugars and fillers
⚠️ May offer lower potency than capsules or liquids

Quick Tip: Choose gummies that are low in sugar and high in real nutrition.

Smart snacking starts with smart supplements.

Fuel Teams. Boost Performance. Thrive Together.Did you know healthy employees are 23% more productive and take fewer sic...
18/06/2025

Fuel Teams. Boost Performance. Thrive Together.

Did you know healthy employees are 23% more productive and take fewer sick days?

Today’s reminder: Wellness is a business strategy.

✅ On-site or virtual nutrition sessions
✅ Stress & energy management tips
✅ Customized meal planning for busy teams
✅ Disease prevention through smart eating

Invest in your people — and your performance will follow.

Let’s build a healthier, happier workplace.

17/06/2025

Why Choose Liquid Supplements?

Liquid supplements work faster, absorb better, and are easier on the body — ideal for kids, seniors, and anyone tired of swallowing pills.

✔️ Quicker absorption
✔️ Higher bioavailability
✔️ Flexible dosing
✔️ Easy to take, anytime, anywhere

Tip: Always choose high-quality options — no added sugars or preservatives.

Liquid might just be the boost your body’s been missing.

🌟 Brighten Your Skin, Boost Your Confidence 🌟Your glow is your power!At Kate Wellness, we bring you the magic of Vitamin...
17/06/2025

🌟 Brighten Your Skin, Boost Your Confidence 🌟

Your glow is your power!
At Kate Wellness, we bring you the magic of Vitamin C Serum –
💧 Fights dullness
🛡️ Protects against environmental stressors
✨ Promotes a radiant, even-toned complexion

Healthy skin isn’t a trend—it’s a lifestyle.

✅ Dermatologist-recommended
✅ Gentle for daily use
✅ Perfect for all skin types

Let your skin speak vitality.
Let your glow tell your story.
Your skin deserves this glow!
Tap the link & shop now!
Nationwide delivery | Trusted by thousands

Address

Nairobi
807713

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00
Saturday 08:00 - 14:00

Telephone

+254736845273

Website

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