Dr Q Paediatric Dermatologist

Dr Q Paediatric Dermatologist Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr Q Paediatric Dermatologist, Paediatrician, AGA KHAN UNIVERSITY HOSPITAL, Nairobi.

Dr. Meichi Quek, MD, MMED PAED, MRCPCH, PgDIP Clinical Dermatology
Pediatric Dermatologist & Pediatrician 🩺 | Mom of 3 ‍‍‍ | Early Childhood Development Advocate

05/03/2026

Your phone may be sabotaging your skin. 📱

It collects oil, sweat, makeup, and bacteria all day…
then sits directly on your cheek.

Heat + friction + bacteria = inflammation.

And acne loves inflammation.

You cleanse your face every day.
But when did you last clean your phone?

02/03/2026

Stop scrubbing your acne like it’s dirt.

That “squeaky clean” feeling isn’t progress — it’s barrier damage.

Over-washing → irritation → more oil → more breakouts.
Clean ≠ stripped.

Is your cleanser helping… or sabotaging you? 👀

19/02/2026

You’re not just breaking out.
You’re sleep-deprived.

When you sleep late:
• Cortisol rises
• Inflammation increases
• Oil production goes up
• Skin repair slows down

Acne is an inflammatory condition.
Poor sleep fuels inflammation.
Skincare helps.

But recovery happens at night.
What time did you sleep yesterday?

13/02/2026

Kissing doesn’t “cause” acne — but friction, bacteria, and inflammation can worsen breakouts around the mouth and jawline.

Here’s what’s happening:
• Friction increases inflammation
• Saliva is not sterile
• Beard stubble can trigger acne mechanica
• Makeup + occlusion + pressure = clogged pores

If you’re acne-prone, small triggers can amplify inflammation.

This Valentine’s, protect your skin barrier:

Gentle cleanse.
No harsh scrubs.
Moisturize.

12/02/2026

You don’t have “stubborn acne.”
You have busy hands.

Every touch transfers bacteria, oil, and friction onto already inflamed skin.

Acne is an inflammatory condition — and constant touching worsens inflammation, delays healing, and increases the risk of post-inflammatory hyperpigmentation and scarring.

Your hands are not sterile.
Your phone is not sterile.
Your desk is not sterile.

Small habit. Big impact.

How often do you catch yourself touching your face?

11/02/2026

Do occlusive ingredients clog pores? 🧴
Short answer: Not automatically — but they can worsen congestion in acne-prone skin.

Occlusives form a barrier on the skin to reduce water loss. They are excellent for eczema, barrier repair, and very dry skin.

Common occlusives include:
🔹 Petroleum jelly (Vaseline)
🔹 Mineral oil
🔹 Aquaphor
🔹 Zinc oxide
🔹 Lanolin
🔹 Shea butter & cocoa butter
🔹 Beeswax
🔹 Coconut oil

Important: Most occlusives do not enter and “block” pores directly.

However, on oily or acne-prone skin, they can trap sebum, sweat, and debris, increasing the risk of breakouts.

So the question isn’t “Is this ingredient bad?”
It’s: Is this ingredient suitable for your skin type right now?

Barrier repair for eczema? ✔️
Active inflammatory acne on an oily face? Choose lighter formulations.
Skincare should be intentional, not trendy.

💬 Do heavy ointments break you out?
📌 Save this for your next skincare decision.

AcneProneSkin EvidenceBasedSkincare

10/02/2026

Acne fact 🧠✨
Pimples don’t start with dirt.
Acne begins under the skin with a series of biological steps:
🔹 Blocked pores – dead skin cells build up (hyperkeratinization)
🔹 Too much oil – sebaceous glands overproduce sebum
🔹 Bacteria overgrowth – trapped inside the pore
🔹 Inflammation – redness, swelling, pain
This is why acne is a chronic inflammatory skin disease, not a hygiene problem—and why early, appropriate treatment matters.
Understanding the science helps us treat acne better and prevent long-term complications like scarring and pigmentation.
📌 Save this for acne basics
💬 Share with someone who thinks acne is just “dirty skin”
DrQPaedDerm EvidenceBasedSkincare AcneAwareness SkinHealth

31/01/2026

🧴✨ Zits persist — what did we miss?

Acne vulgaris is more than just pimples.
From pathogenesis to psychosocial impact, acne affects confidence, quality of life, and long-term skin health — especially when not managed optimally.

Join us for an engaging CME talk as we revisit the foundations of acne care and explore current evidence, practical treatment strategies, and emerging frontiers in management.

📚 Whether you’re treating teens or adults, this session will help you refine your approach and treat acne smarter, not harder.

🗓 Thursday, 5th Feb 2026
⏰ 12:30 – 1:30 PM
💻 Zoom
🎤 Speaker: Dr Meichi Quek, Paediatric Dermatologist
🎙 Moderator: Dr Winfred Ndaka, Paediatrician

🔗 Zoom link in poster

30/01/2026

Cleab hands, healthier skin! 🖐️✨

Children with eczema have delicate, sensitive skin that’s more prone to infections and flare-ups. Washing your hands before touching your child is a simple but powerful step to protect them.

#️⃣ Reduce infection – fragile skin can be colonized by bacteria like Staphylococcus aureus. Clean hands lower the risk.
#️⃣ Block allergens – dust, pollen, pet dander, or food proteins on your hands can trigger itching and flares.
#️⃣ Avoid irritants – soaps, fragrances, or cleaning residues can worsen eczema.
#️⃣ Support healing – clean hands help the skin barrier recover and stay healthy.

Gentle handwashing is more than hygiene—it’s eczema care. 💧

EczemaCare AtopicDermatitis SkinHealth ParentTips HealthySkin EczemaAwareness GentleSkinCare ChildHealth

20/01/2026

Small skin concerns can have big answers.
If you’re worried about a rash, birthmark, acne, or itching don’t guess.
Ask a paediatric dermatologist and get clarity you can trust.

19/01/2026

Annual Eye Check-ups Matter 👀

A few days ago, my daughter mentioned that she couldn’t see clearly when her teacher used certain colours of chalk on the board. The ophthalmologist told me she might have glaucoma (increase pressure of the eye) 😱😱😱

Phews, all is well after many test and many visits.

At first, it seemed minor—but it turned out to be an important reminder.

Children don’t always realise or verbalise vision problems clearly. They adapt, sit closer, copy from friends, or struggle silently. Colour contrast, lighting, and distance can reveal visual issues that often go unnoticed

This experience reinforced why annual eye check-ups are essential, even when there are no obvious symptoms. Early detection can prevent learning difficulties, headaches, poor concentration, and unnecessary academic struggles.

👓 Key takeaway for parents:
If your child complains about the board, books, colours, or headaches—don’t wait. A simple eye exam can make a big difference.

Let’s normalise routine eye checks for our children. Clear vision supports confident learning.

PreventiveCare HealthyChildren VisionMatters

Puberty 101: your skin is part of your story 🤍During puberty, hormones switch on oil and sweat glands, often leading to ...
15/01/2026

Puberty 101: your skin is part of your story 🤍

During puberty, hormones switch on oil and sweat glands, often leading to oily skin, acne, new body odour, sensitivity, and even dark marks. These changes can feel sudden and overwhelming, especially during a time when confidence already feels fragile.

The good news?
✨ These changes are normal
✨ They are usually temporary
✨ The right skincare habits can make a big difference

Follow for skin care routine that works!

Address

AGA KHAN UNIVERSITY HOSPITAL
Nairobi
00100

Opening Hours

Tuesday 09:00 - 04:00
Thursday 14:00 - 17:00
Friday 10:00 - 16:00
Saturday 10:00 - 16:00

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