Foi Counseling Centre

Foi Counseling Centre Our services are tailored to meet each client's unique needs. We offer a range of counseling services

Foi Counseling Centre is a professional counseling firm that provides comprehensive mental health services to individuals, couples, families, and groups. Our team of experienced and licensed therapists, psychologists, social workers, and counselors are committed to helping clients achieve their goals and improve their overall well-being. At Foi Counseling Centre, we believe that everyone deserves compassionate, non-judgmental, and personalized care. We take a holistic approach to counseling, addressing both the emotional and physical aspects of our clients' lives. Our services are tailored to meet each client's unique needs and goals, and we work collaboratively with them to develop effective treatment plans. We offer a range of counseling services, including individual, couples, family, and group counseling, as well as specialized treatment for addiction, anxiety, depression, trauma, and grief. Our therapists use evidence-based practices and a variety of techniques, such as cognitive-behavioral therapy (CBT), mindfulness-based therapy, and solution-focused therapy, to help clients overcome their challenges and improve their quality of life. At Foi Counseling Centre, we strive to create a safe and welcoming environment where clients can feel comfortable sharing their thoughts and feelings. We are dedicated to helping our clients achieve their goals and live their best lives.

What if the story you tell yourself could finally change? 🌿So many women carry the weight of “too much” or “too late,” b...
29/09/2025

What if the story you tell yourself could finally change? 🌿

So many women carry the weight of “too much” or “too late,” believing healing has passed them by. But peace is always possible—it begins the moment you choose compassion over criticism and reach out for support. 💙

At Foi Counseling Centre, 1:1 therapy spots are now open. Together, we’ll create space for healing and a new way forward. 💫

👉 Drop a 💙 in the comments if you’re ready to choose peace—or tap the link in bio to book your session today.

Health has never been one-size-fits-all. 🌿For too long, society has confused body size with health, creating shame and h...
28/09/2025

Health has never been one-size-fits-all. 🌿

For too long, society has confused body size with health, creating shame and harmful assumptions. But health is complex—it includes mental, emotional, and physical well-being. Real care starts with listening to your body, not shrinking it to fit expectations. 💙

At Foi Counseling Centre, we help you redefine health in a way that’s compassionate and personal. 💫

👉 Share in the comments: What’s one non-scale way you care for your health? (Rest, joy, movement, nourishing food?)

Your worth was never meant to be measured by a clothing tag. 🌿For too long, fashion has taught us to twist, squeeze, and...
27/09/2025

Your worth was never meant to be measured by a clothing tag. 🌿

For too long, fashion has taught us to twist, squeeze, and shrink ourselves just to “fit in.” But real confidence isn’t about forcing your body into trends—it’s about choosing comfort, joy, and clothes that celebrate who you are right now. 💫

At FOI Counseling Centre, we help women unlearn body shame and step into freedom—including how they dress. 💙

👉 Tell us in the comments: What’s one outfit that makes you feel most like yourself?

Imagine the freedom of living without the weight of appearance rules. 💙So much energy is spent chasing numbers—on scales...
26/09/2025

Imagine the freedom of living without the weight of appearance rules. đź’™

So much energy is spent chasing numbers—on scales, in diets, in clothing sizes. But when your worth no longer depends on those numbers, you create space for joy, purpose, and deeper connection. That’s when life starts to feel like your own again. 🌿

At Foi Counseling Centre, we help women untangle self-worth from appearance and build confidence that lasts. đź’«

👉 Share in the comments: What’s one dream, goal, or part of yourself you’d embrace if body shame wasn’t holding you back?

Your body is more powerful than you often give it credit for. đź’™We spend so much time focusing on appearance that we forg...
25/09/2025

Your body is more powerful than you often give it credit for. đź’™

We spend so much time focusing on appearance that we forget the everyday miracles our bodies carry us through. When you shift your attention to what your body allows you to experience—connection, movement, rest—you begin to see it with gratitude instead of criticism. 🌿

At FOI Counseling Centre, we encourage small practices that nurture self-worth and appreciation. đź’«

👉 Share in the comments: What’s one thing your body helped you do today that you’re grateful for?

What if your relationship with your body could finally feel peaceful? 🌿So many women spend years caught in cycles of rul...
24/09/2025

What if your relationship with your body could finally feel peaceful? 🌿

So many women spend years caught in cycles of rules, diets, and shame—believing that struggle is normal. But it doesn’t have to be this way. With the right support, you can quiet the noise and discover a gentler, freer way of living in your body. 💫

At Foi Counseling Centre, therapy spots are now open. Together, we’ll help you unlearn the fight and embrace body peace. 💙

👉 Drop a 🌸 in the comments if you’re ready to choose compassion over struggle—or click the link in bio to book your spot today.

Your story can’t be summed up in a side-by-side picture. 💙Before-and-after culture reduces people to appearances, ignori...
23/09/2025

Your story can’t be summed up in a side-by-side picture. 💙

Before-and-after culture reduces people to appearances, ignoring everything that makes you you—your resilience, your relationships, your growth, your joy. You are worthy of respect and compassion right now, not “someday” after you’ve changed. 🌿

At Foi Counseling Centre, we support women in seeing themselves as whole humans, not projects to fix. đź’«

👉 Share one word in the comments that describes who you are today—beyond looks.

Your value was never meant to be measured by numbers. đź’™For many women, body image struggles come from trying to meet unr...
22/09/2025

Your value was never meant to be measured by numbers. đź’™

For many women, body image struggles come from trying to meet unrealistic standards—fitting into clothes, spaces, or expectations that were never designed with you in mind. True confidence comes when you choose to take up space as you are, without apology. 🌿

At FOI Counseling Centre, we help you unlearn harmful messages and embrace a healthier, freer relationship with your body. đź’«

👉 What’s one way you remind yourself that your worth goes beyond appearances? Share it in the comments—you might inspire someone else today.

Acceptance isn’t about giving up—it’s about letting yourself breathe. 🌿For many women, “acceptance” has been misundersto...
21/09/2025

Acceptance isn’t about giving up—it’s about letting yourself breathe. 🌿

For many women, “acceptance” has been misunderstood as settling or neglecting themselves. But real acceptance is choosing to care for your body without shame, without punishment, and without constant battles. It’s giving yourself permission to live fully, here and now. 💫

At Foi Counseling Centre, we help you discover what body peace can look like in your everyday life. đź’™

👉 What’s one way you’ve shown your body kindness this week? Share it in the comments—you may encourage someone else to do the same.

The voices you surround yourself with—even online—shape how you feel about yourself. 🌿If your feed is filled with compar...
20/09/2025

The voices you surround yourself with—even online—shape how you feel about yourself. 🌿

If your feed is filled with comparison, it’s easy to forget your own worth. But when you choose to follow people who celebrate authenticity, joy, and real bodies, you start creating a space that lifts you up instead of tearing you down. 💫

At Foi Counseling Centre, we encourage intentional choices that protect your mental health and body image. đź’™

👉 Tag someone who inspires you to feel good in your skin—and let’s fill this space with encouragement together.

Think back—your happiest moments probably had little to do with the mirror. 🌿Joy often comes from connection, laughter, ...
19/09/2025

Think back—your happiest moments probably had little to do with the mirror. 🌿

Joy often comes from connection, laughter, milestones, and everyday magic—not from how our bodies looked at the time. When you shift focus from appearance to experience, you create space for gratitude and peace with yourself. 💫

At FOI Counseling Centre, we help you reconnect with what truly matters—so body image doesn’t steal your joy. 💙

👉 Share in the comments: What’s one memory that brings you joy, no matter how you looked in the moment?

Healing doesn’t follow a straight line—or a deadline. 💙Some days you may feel at peace with your body, other days the ol...
18/09/2025

Healing doesn’t follow a straight line—or a deadline. 💙

Some days you may feel at peace with your body, other days the old doubts come rushing back. That doesn’t mean you’re failing—it means you’re human. Every small step toward compassion adds up, even if the journey feels slow. 🌿

At Foi Counseling Centre, we walk with you at your pace, helping you rebuild trust and peace with yourself. đź’«

👉 What’s one gentle reminder you tell yourself on hard days? Share it in the comments—you never know who needs to hear it today.

Address

Savannah Business Park Block B, 3rd Floor
Nairobi
00100

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 15:00

Telephone

+254740904042

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