Sleep Diagnostic and Treatment Center - Nairobi

Sleep Diagnostic and Treatment Center - Nairobi For diagnosis of sleep disorders such as Obstructive Sleep Apneoa syndrome, insomnia, narcolepsy, pe

Did you know❓Children can experience sleep related problems such as nightmares, insomnia, bedwetting, sleep apnea and sn...
26/09/2025

Did you know❓

Children can experience sleep related problems such as nightmares, insomnia, bedwetting, sleep apnea and snoring.

Gentle solutions can help restore calm, restful nights.

Reduce snoring while you sleep: change your sleeping position☑️ Sleeping on your side keeps your airway open☑️ Sleeping ...
19/09/2025

Reduce snoring while you sleep: change your sleeping position

☑️ Sleeping on your side keeps your airway open
☑️ Sleeping on your back narrows your airway and worsens snoring

At The Sleep Diagnostic and Treatment Center, our sleep studies uncover hidden disorders that affect your heart, brain a...
18/09/2025

At The Sleep Diagnostic and Treatment Center, our sleep studies uncover hidden disorders that affect your heart, brain and breathing helping you get the care you need for better rest and better health.

Schedule your sleep assessment today. Call 0780537851.

Sometimes, even after a full night’s sleep, you still wake up exhausted. Poor sleep can affect anyone. It’s okay to admi...
15/09/2025

Sometimes, even after a full night’s sleep, you still wake up exhausted. Poor sleep can affect anyone. It’s okay to admit you’re struggling and to seek help.

🔗 www.nairobisleepcenter.com
📞 0780 537 851 | 0768 824 184

Tossing and turning? Feeling drained? Losing focus? Stressed out?Whenever poor sleep gets in the way, help should be the...
04/09/2025

Tossing and turning? Feeling drained? Losing focus? Stressed out?

Whenever poor sleep gets in the way, help should be there for you!

With a personalized sleep profile, we uncover the root cause and guide you toward better rest and better health.

PolyWatch, a portable sleep diagnostic system, transforming how sleep disorders are detected and monitored.The device co...
25/08/2025

PolyWatch, a portable sleep diagnostic system, transforming how sleep disorders are detected and monitored.

The device combines oxygen saturation, pulse rate, airflow, snoring, body position, and respiratory effort measurements into a simple, wrist-worn solution for overnight home testing.

With its ability to generate accurate, detailed reports outside the hospital, PolyWatch makes sleep monitoring more accessible, comfortable, and reliable for patients.

Call/WhatsApp: 0780537851/0768824184.

Most people chase energy with coffee , but forget the real secret lies in quality sleep. 😴The truth is, nothing restores...
21/08/2025

Most people chase energy with coffee , but forget the real secret lies in quality sleep. 😴

The truth is, nothing restores your body and mind like a full night of restful sleep. Wake up recharged, not just surviving.

Here are 5 tips to help you sleep better. 😴👍Be consistent. Go to bed at the same time each night and get up at the same ...
15/08/2025

Here are 5 tips to help you sleep better. 😴

👍Be consistent. Go to bed at the same time each night and get up at the same time each morning, including on the weekends.
👍If possible, make your sleeping area quiet, dark, relaxing and at a comfortable temperature.
👍Limit your use of electronic devices, such as TVs, computers and smartphones, before sleeping.
👍Avoid large meals, caffeine and alcohol before bedtime.
👍Get some exercise. Being physically active during the day can help you fall asleep more easily at night.

Memory and focus are closely connected to how well you sleep. Getting quality rest can boost brain performance and overa...
12/08/2025

Memory and focus are closely connected to how well you sleep. Getting quality rest can boost brain performance and overall well-being.

Simple steps like keeping a regular bedtime, limiting screens before bed, and creating a calm sleep environment can make a big difference!

Do you get enough sleep❓Get a personalized assessment and find solutions for snoring, insomnia & sleep apnea. Call: 0780...
08/08/2025

Do you get enough sleep❓

Get a personalized assessment and find solutions for snoring, insomnia & sleep apnea. Call: 0780 537 851 | 0768 824 184

People with sleep disorders often don’t know they have one. Loud snoring, gasping for air, morning headaches and daytime...
01/08/2025

People with sleep disorders often don’t know they have one. Loud snoring, gasping for air, morning headaches and daytime fatigue aren’t just annoying, they’re signs of a deeper problem.

Encourage a sleep check. It can change live.

Tired of bad sleep? 😴Snoring? Always exhausted? Can’t stay asleep?Ask us anything, our specialists are here for you. Cal...
29/07/2025

Tired of bad sleep? 😴
Snoring? Always exhausted? Can’t stay asleep?

Ask us anything, our specialists are here for you. Call: 0780 537 851 | 0768 824 184

Address

No. 2 Gatundu Road, Kileleshwa
Nairobi
00202

Opening Hours

Monday 09:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00
Saturday 09:00 - 13:00

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The Sleep Diagnostic and Sleep Center

For diagnosis of sleep disorders such as Obstructive Sleep Apneoa syndrome, insomnia, narcolepsy, periodic limb movement disorders etc. CPAP and surgical management of OSAS