What are the opening hours?

Monday 07:00 - 19:00 Tuesday 07:00 - 19:00 Wednesday 07:00 - 19:00 Thursday 07:00 - 19:00 Friday 07:00 - 19:00 Saturday 07:00 - 19:00

Naturopathy & Yoga & Acupuncture,Center

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Kenya
Nairobi
Naturopathy & Yoga & Acupuncture,Center

Acupuncture,Massage, Diet ,Yoga , Pranayama ,Zone-Reflexology , Meditation,

18/03/2026

Yoga Acupuncture treatments please call 0700291305

23/10/2025

Strawberries and Diabetes: Key Highlights 🍓

✅ Low Glycemic Index (GI):
Strawberries have a low GI (around 40), meaning they don’t cause rapid spikes in blood sugar.

✅ Rich in Fiber:
The fiber slows glucose absorption, helping manage blood sugar levels effectively.

✅ Packed with Antioxidants:
High in vitamin C, anthocyanins, and polyphenols, which help reduce inflammation and improve insulin sensitivity.

✅ Supports Heart Health:
Regular consumption may lower LDL (bad cholesterol) and improve blood vessel function, reducing the risk of heart complications common in diabetics.

✅ Weight Management:
Low in calories and naturally sweet — a healthy way to satisfy sugar cravings without added sugar.

18/10/2025

Reflexology's main benefits include stress reduction, pain relief, improved circulation, and enhanced relaxation. It is a complementary therapy that may also help with digestion, sleep quality, and certain mental health conditions like anxiety and depression. By applying pressure to specific points on the feet, hands, and ears, it is believed to stimulate the body's natural healing processes.

18/10/2025

Naturopathy, Yoga & acupuncture Center, located in Nairobi, Kenya. The best center focuses on a holistic, drugless healing approach that uses the body's natural capacity to heal itself. Led by Dr. Shyam Sharma, 16 Years Experience Nairobi Kenya, 5 Years in India the center offers personalized treatment plans.

Services

Treatments at the center are tailored to individual needs and include:

Naturopathy: A comprehensive healing approach that involves dietary changes, stress reduction, and lifestyle coaching.

Acupuncture: The insertion of fine needles into the body to balance energy and promote physical and emotional healing.

Yoga Therapy: Practices that use postures, breathing techniques, and mindfulness to enhance physical, mental, and emotional well-being.

Ayurvedic Remedies: Holistic, nature-based remedies used to manage a wide range of conditions.

Cupping: An alternative therapy that uses suction cups on the skin to increase blood flow and aid healing.

Mud Therapy: This natural therapy helps to detoxify and nourish the body.

Personalized Meal Planning: Customized nutrition plans to support disease management and overall wellness.

Massage Therapy: Different massage techniques are available to relieve pain and manage stress.

Location and contact

Location: Krishna Park, 1st Floor, A-1, 3rd Parklands, Nairobi.
Call - Dr. Shyam Sharma+254-734048719, +254734048719@

01/09/2025

Bakson Vitamin D Plus is a multivitamin health supplement, primarily focusing on Vitamin D, that supports bone health, immunity, and joint mobility. It helps with conditions like weak bones (osteomalacia), bone pain, osteoporosis, and rickets by aiding in calcium and phosphorous absorption. The supplement also contains Vitamin A, B, C, and E, which contribute to immune function, healthy skin, good vision, and overall growth and development.

08/08/2025

Balancing your body and mind involves practices that promote physical and mental well-being, leading to a more harmonious state. This can be achieved through various techniques, including regular exercise, mindfulness practices like meditation and deep breathing, a healthy diet, and ensuring adequate sleep.

23/06/2025

Celebration IDY 2025 Nakuru

21/06/2025

।। योगः कर्मसु कौशलम्, समत्वं योग उच्यते , चित्तवृत्तिनिरोधः।।

11 वें “अंतर्राष्ट्रीय योग दिवस” की हार्दिक शुभकामनाएँ।
“एक पृथ्वी,एक स्वस्थ “
॥ करें योग - रहें निरोग ॥
मन, शरीर और मस्तिष्क में एकात्मता लाने वाला ‘योग’ आज विश्वभर में लोगों की दिनचर्या का अंग बन चुका है!
Happy 11th International day of Yoga

13/06/2025

How it works:
Suction:
Cups are placed on the skin, and a practitioner creates a vacuum inside using heat or a pump.
Blood flow:
This suction pulls the skin and underlying tissues into the cup, stimulating blood flow and potentially improving circulation.
Pain relief:
Increased circulation is believed to help reduce muscle tension and inflammation, potentially relieving pain.

12/06/2025

What are benefits of doing yoga?

There are many benefits of yoga practice, including:

1. Improved focus and concentration

2. Better sleep quality

3. Reduced stress and anxiety

4. improved digestion

5. Improved strength and flexibility

6. Greater physical and mental well-being

7. Greater mindfulness and presence

28/05/2025

Message Naturopathy Yoga & Acupuncture center Nairobi Kenya on WhatsApp.

28/05/2025

Benefits of yoga in greater depth.

Yoga improves flexibility and balance. ...

Yoga helps with stress relief. ...

Yoga improves mental health. ...

Yoga will likely increase your strength. ...

Yoga may reduce anxiety. ...

Yoga may improve quality of life. ...

Yoga may boost immunity.

Address

Krisna Park A1 Fist Floor 3rdParkland
Nairobi
38389-00623

Opening Hours

Monday	07:00 - 19:00
Tuesday	07:00 - 19:00
Wednesday	07:00 - 19:00
Thursday	07:00 - 19:00
Friday	07:00 - 19:00
Saturday	07:00 - 19:00

Website

https://g.co/kgs/zePR1U6

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