Integrity and Purpose Network

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HEALING HUB
Counselling/Therapy Services

As an Emotional and Spiritual Healing practitioners/therapists, we guide individuals on a journey of deep inner transformation, providing a compassionate space to explore and heal emotional & spiritual

Just choose her. Sometimes a woman needs to be reminded of how important she truly is. Words are nice , but actions are ...
14/11/2025

Just choose her. Sometimes a woman needs to be reminded of how important she truly is. Words are nice , but actions are exquisite and so damn necessary...

Can a man love his wife and still cheat on her? Evokes strong emotions. While many see love and faithfulness as separate...
13/11/2025

Can a man love his wife and still cheat on her? Evokes strong emotions. While many see love and faithfulness as separate, Scripture links them. Love without loyalty is hypocrisy, affection without commitment is deception, and marriage without faithfulness is a ticking time bomb.

It’s not always men who don’t realize when they have someone good some women miss it too. Sometimes a man shows up with ...
12/11/2025

It’s not always men who don’t realize when they have someone good some women miss it too. Sometimes a man shows up with honesty in his eyes, loyalty in his actions, and love in his heart, but she’s too guarded from past pain to see it. Maybe he’s not flashy, maybe his love isn’t loud, but it’s real, it’s steady, and it’s rare.

We talk a lot about men taking women for granted and rightfully so but let’s not ignore the quiet heartbreak of a good man who gives his all, only to be overlooked. Real love goes both ways. When someone shows up for you with consistency, kindness, and genuine care don’t dismiss it. Don’t wait until he’s gone to realize that love like his doesn’t come around often. Recognize the good. Nurture it. Appreciate it. Because sometimes, she didn’t know what she had either.

Protect your relationship from emotional affairs. Innocent messages can become dangerous attachments. Prioritize your pa...
12/11/2025

Protect your relationship from emotional affairs. Innocent messages can become dangerous attachments. Prioritize your partner’s peace over another person’s attention...

Some people don’t marry because they’re ready.They marry because they’re tired of waiting.And that’s where many problems...
12/11/2025

Some people don’t marry because they’re ready.
They marry because they’re tired of waiting.
And that’s where many problems start.

If you marry out of pressure, you’ll enter with pretense.
And when real life starts, the truth will come out.

Marriage is not a race.
It’s a partnership.
The goal is not to be the first to marry,
But to marry right.

With PrisPat Apparels & Image Consultant – I just got recognised as one of their top fans! 🎉
11/11/2025

With PrisPat Apparels & Image Consultant – I just got recognised as one of their top fans! 🎉

Strictly for the married 🌅 For energy and performanceMorning (6–9 a.m.) is often ideal.Testosterone (for men) and estrog...
11/11/2025

Strictly for the married

🌅 For energy and performance

Morning (6–9 a.m.) is often ideal.

Testosterone (for men) and estrogen (for women) are at their highest, which can enhance arousal and satisfaction.

Morning s*x also releases endorphins and oxytocin, which can boost your mood for the day.

🌇 For romance and relaxation

Evening (8 p.m.–midnight) works best for most couples.

You’re usually relaxed, done with responsibilities, and have time for intimacy.

Candlelight, quiet, and less stress can make it feel more emotionally connected.

🩺 For fertility (if trying to conceive)

The best time is during the fertile window, about 3–5 days before ovulation and the day of ovulation itself.

This usually happens around day 14 of a 28-day cycle, but it varies by person.

💞 For emotional closeness

Any time that both partners feel safe, unhurried, and mutually aroused is the right time.
Timing matters less than comfort, consent, and connection.

One of the major issues couples face after marriage is s*xual misunderstanding. Some call it “s*xual incompatibility.” B...
08/11/2025

One of the major issues couples face after marriage is s*xual misunderstanding. Some call it “s*xual incompatibility.” But the truth is: God didn’t create couples to be s*xually compatible, He designed them to grow into agreement.

08/11/2025
In Marriage, S*x Is Not OptionalIn marriage, s*x is not a bonus - it’s the bond. It is sacred, not optional. Don’t use i...
06/11/2025

In Marriage, S*x Is Not Optional

In marriage, s*x is not a bonus - it’s the bond. It is sacred, not optional. Don’t use it to punish or bargain. Give with love, not conditions. Passion fades where intimacy is withheld.

S*x keeps couples close. It’s more than physical; it’s emotional glue. Without intimacy, love cools and tempers flare – and small conflicts feel like mountains. S*x melts walls between partners.

Don’t wait for the “right mood.” Intimacy creates the right mood. Touch, kiss, laugh together, and make love often. Marriage thrives when couples choose intimacy despite their busy schedules.

Great lovers are not born. Talk openly about s*x. Share your desires, fears, and frustrations without shame. Good communication prevents silent resentment and builds lasting trust.

Protect your intimacy. Turn off phones, lock the door, and make each other a priority. S*x is not optional in marriage - it’s an act of love that keeps the spark alive. Keep your marriage alive.

Dr. K. N. Jacob

A clothes-free bedroom changes everything. Skin-to-skin touch lowers stress, builds connection, and primes desire. No lo...
31/10/2025

A clothes-free bedroom changes everything. Skin-to-skin touch lowers stress, builds connection, and primes desire. No lock on your door?

29/10/2025

Don't be so focused on when you marry that you do not pay attention to who you marry. Let other people marry before you. It is not a race. Some of them marry to worry. You, on otter hand, should marry to merry. How far your marriage goes matters more than how fast the wedding comes! Remember, it is the same water that a fish swims in that is used to cook it!

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Nairobi

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+254728386697

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