11/03/2026
St. John’s Wort health benefits:
1. Supports Mood & Helps with Mild Depression
One of the most researched herbal remedies for mild to moderate depression.
Helps increase brain chemicals like serotonin, dopamine, and norepinephrine, which regulate mood.
May reduce feelings of sadness, irritability, and emotional fatigue.
2. Reduces Anxiety and Stress
Helps calm the nervous system.
Often used for nervous tension, anxiety, and emotional imbalance.
3. Supports Nerve Health
Traditionally used for nerve pain and nerve damage.
Can help with:
Sciatica
Neuralgia
Tingling or nerve inflammation
4. Helps with Sleep
Because it supports mood and the nervous system, it may help people with insomnia related to stress or anxiety.
5. Hormonal Mood Balance
Some women use it to help with PMS mood swings and emotional symptoms.
6. Anti-Inflammatory & Antioxidant
Contains compounds like hypericin and hyperforin that fight inflammation and oxidative stress.
100gm - Kshs.500/
0722486832
Shop is along Tom Mboya Street at GMC Plaza next to Pal's Restaurant and Opp Fire Station entrance.
When you see a Cakes & Cookie's shop, enter through there to Shop D7 on ground floor.
Delivery available countrywide.
Cheers to Your Good Health!
