Frank jamin-Fitness/personal trainer

Frank jamin-Fitness/personal trainer A skilled, talented and professional aerobics instructor with knowledge of various types of aerobics, insanity,boxing among others

In a world that often feels heavy, chaotic, or uncertain, choosing positivity isn't about ignoring reality, it's about f...
08/05/2025

In a world that often feels heavy, chaotic, or uncertain, choosing positivity isn't about ignoring reality, it's about facing it with strength, hope and a belief in brighter days ahead. It's about waking up and choosing kindness, even when it's hard. It's about uplifting others, celebrating small wins and being a light when others need it most.

A man's strength isn’t measured by his power but by his principles. Maturity is knowing when to lead and when to listen....
19/03/2025

A man's strength isn’t measured by his power but by his principles. Maturity is knowing when to lead and when to listen. Integrity is standing firm in truth, even when no one is watching. Gratitude is recognizing that no success is achieved alone. Real men build, protect and uplift. They lead with wisdom, act with honor and walk with purpose. True power lies not in what we take, but in what we give.

Grateful and humbled to announce that I have achieved the prestigious RQF Level 3 Highfield Award in Delivering Training...
15/11/2024

Grateful and humbled to announce that I have achieved the prestigious RQF Level 3 Highfield Award in Delivering Training. It has been a journey guided by God and I truly give all glory to Him for this milestone. My heartfelt gratitude goes to Okul ZeroDown for his unwavering support and for making this possible. Here’s to growth, learning and making an impact. CANIK SPY LTD Private Security Regulatory Authority PSRA

Are you looking to advance your career in Close Protection and security services? Look no further than our prestigious t...
12/10/2024

Are you looking to advance your career in Close Protection and security services? Look no further than our prestigious training program. 0704941112

Expert Instructors: Our courses are led by seasoned professionals with extensive real-world experience, ensuring that you learn from the best in the industry.

Realistic Training: Immerse yourself in field simulations that replicate the intensity and unpredictability of actual Close Protection scenarios. Gain practical skills that will set you apart in the field.

Global Certification: Upon completion of our course, you will be awarded a qualification that is respected and sought after in international security markets. Open doors to exciting opportunities worldwide.

Career Advancement: Our certification is your ticket to a world of opportunities in high-profile Close Protection and security roles. Elevate your career prospects and unlock your full potential.

Join us from 25th to 31st October to embark on a transformative journey towards professional success. Limited slots available. Secure your spot today to take the first step towards a brighter future.

Don't miss out on this exclusive opportunity to enhance your skills and expand your horizons in the dynamic world of Close Protection. Contact us now to reserve your place in our upcoming training program.

Listen to learn from many, but speak with purpose to a few. Embrace patience, even with those who've caused harm. Rather...
03/10/2024

Listen to learn from many, but speak with purpose to a few. Embrace patience, even with those who've caused harm. Rather than dwelling on where you are, focus on who you aspire to become.

Success isn’t for the faint-hearted. It’s earned through relentless effort, unwavering determination, and the courage to...
26/08/2024

Success isn’t for the faint-hearted. It’s earned through relentless effort, unwavering determination, and the courage to push forward, even when the odds are against us. We fight hard, we push through, and we rise above. No shortcuts, no excuses, just pure persistence. Keep grinding, because our success is built on the strength to never give up. God above all.

When it comes to ensuring safety and security, we operate like no one's business. Our team is trained to assess risks, d...
22/08/2024

When it comes to ensuring safety and security, we operate like no one's business. Our team is trained to assess risks, develop comprehensive security plans, and execute them with precision. We prioritize the safety of our clients while maintaining a discreet and professional presence.
CANIK SPY LTD CPU Close Protection Unit HQ

Join us for our 3-Day Rapid Operative Course from August 15-17 and the 10-Day Hostile Environment Close Protection Opera...
08/08/2024

Join us for our 3-Day Rapid Operative Course from August 15-17 and the 10-Day Hostile Environment Close Protection Operative HECPO Course from August 19-28.
These courses are tailored for Personal Security Details (PSD) and Close Protection Officers (CPO) to enhance your skills in client protection, route planning, evacuation strategies, close quarter battles, and stress fire scenarios.
Don't miss this opportunity to master the art of operating in hostile environments!

Ready to unleash your inner champion? 🥊 Join my boxing sessions and experience the thrill of disciplined training. Wheth...
05/08/2024

Ready to unleash your inner champion? 🥊 Join my boxing sessions and experience the thrill of disciplined training. Whether you’re a beginner or an advanced boxer, I’ve got you covered with 10 years of expertise. Let's achieve those goals together! 💪

Boxing is more than just punches. It’s about discipline, focus, and resilience. Train with me and experience a holistic ...
05/08/2024

Boxing is more than just punches. It’s about discipline, focus, and resilience. Train with me and experience a holistic approach to fitness and mental toughness. Let’s achieve greatness together! 🥊 Hit me up

Your goals, my expertise. With a decade of experience, I offer personalized fitness plans that cater to all levels. Trai...
05/08/2024

Your goals, my expertise. With a decade of experience, I offer personalized fitness plans that cater to all levels. Train at your convenience—whether at home or at the office. Let's achieve your fitness aspirations together!

Transform your space into your personal gym. I provide expert training at your home or office, tailored to your needs. F...
05/08/2024

Transform your space into your personal gym. I provide expert training at your home or office, tailored to your needs. From beginners to advanced, everyone can achieve their fitness goals with my guidance. Start today

Address

Nairobi
23535

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 05:30 - 17:00
Thursday 06:00 - 17:00
Friday 09:00 - 17:00
Saturday 08:00 - 17:00

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