Amanda Breunig Yoga

Amanda Breunig Yoga International Yoga Teacher. Style is influenced by Yoga Synergy, Iyengar and Ashtanga.

Teaching since 2011, I was first certified in a 200-hour RYT Ashtanga based teacher training in Cape Town, South Africa under the guidance of Jim Harrington in 2011. Then I took up the Yoga Synergy practice and participated in the Yoga Synergy teacher training, receiving my second 200-hour RYT (420 hrs course work total) with world renowned Australian founders and physiotherapists Simon Borg-Olivier and Bianca Machliss in 2015. I continued my training with the Yoga Synergy school to complete an advanced teacher training (500-hour RYT.) See my website for further qualifications: http://yoganaamanda.com/
The synergy style weaves together traditional yoga, science and physiotherapy. Emphasis is placed on movements from the core and sthira-sukham (steadiness and ease). Poses progress from simple to complex allowing beginner to advanced to participate. Additionally I am registered as E-RYT 500 (advanced teacher and teacher trainer) with yoga alliance certifying me to provide continuing education workshops to RYTs and to be a Lead Trainer of a 200-hour, 300hr or 500hr teacher training programs.

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Nairobi

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