AskKipaji

AskKipaji "Research-backed psychological insights delivered directly. Knowledge as service. Content Rockstar

Author of 'Give Up Hope of a Better Past.' I help people transform through practical weekly wellness challenges and uncomfortable truths that create lasting change.

10/10/2025

.

04/10/2025

Speak low ,if you speak love.
Shakespeare

04/10/2025

Monsters are real, and ghosts are real too. They live inside us, and sometimes, they win.
Stephen king

04/10/2025

Kuna a certain book, it's called MY STRUGGLE.
I think it made it to New York Times 100 essential books of the 21st century.
in that book is a this line that for some reason speaks to many people :
"You might have everything I have even more, but you don't have my struggles "
However ,that line speaks to me for a different reason .
Since I began to understand how delicate people are ,I become more gentle . Perhaps its the quality called empathy( people come to that through different routes but deep reading certainly will make you more empathetic).

Additionally , my struggle reminds me of this line from to kill a mocking bird that :
you never really understand a person till you have crawled under their skin ,walked in their shoes .
Takeaway : if you can embrace your struggles, whatever they might be with love. And knowing that many battles ( struggles)come branded with individual names . You most certainly can create a beautiful life for yourself.
And won't that be wonderful?

23/09/2025

keep a journal . It's one of the most underrated things as far as wellness goes.
so what do you journal about ?
you day ,anything that just comes up . That's the tip .Write without thinking .

# My Personal Wellness Practices: The two things that actually work. Someone asked me how I stay fit and maintain phys...
22/08/2025

# My Personal Wellness Practices: The two things that actually work.
Someone asked me how I stay fit and maintain physical wellness without falling into industry traps ?Read on in comments.

Last week, someone thanked me for advice I gave them 5 years ago. Said it changed their entire life trajectory. Made me ...
08/08/2025

Last week, someone thanked me for advice I gave them 5 years ago. Said it changed their entire life trajectory. Made me realize something important about knowledge. Post in comments

Address

Nairobi
002

Telephone

0724 398 663

Website

Alerts

Be the first to know and let us send you an email when AskKipaji posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to AskKipaji:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category