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NUGA BEST KENYA, Nairobi (2025)

23/05/2025

Neck muscle spasm is a common cause of neck and headaches 😩
This often affects people with tight neck muscles, especially office workers and the elderly.
👉🏻Tense muscles can lead to discomfort and limitations in daily activities!
☝️ That is why it is worth taking care of your muscles and maintaining correct posture.
Massage can provide relief in case of neck pain by:
✅ relaxation of tight muscles
✅ improving blood circulation
✅ reduce tension.
Our massage bed, fulfills all these functions.

11/10/2024

Today we would like to talk about a topic that can have a huge impact on your health and well-being-hydration.
Why should you take care of drinking water?
💧 Water supports detoxification processes by removing toxins and harmful substances from the body
👉🏻 This makes us feel better and have more energy. Who wouldn't want to be more relaxed?
💧 Water helps to transport oxygen and essential nutrients to cells of the whole body
👉🏻 This makes our muscles and joints better nourished and function more efficiently. If you have problems with back or leg pain, water can really help
💧 Drinking the right amount of water helps to maintain the right body temperature
👉🏻 This is especially important on hot days, when it's easy to overheat

09/10/2024

Why does Nuga Best stand out among other massage devices?
The most important advantage of our equipment is Turmanium Ceramics. You are probably wondering why? We’re setting it up 👇🏼
Tourmanium ceramics contain natural minerals, such as tourmaline, germanium, elvanite and volcanic rocks. The process of its production is truly fascinating - crushing, mixing and firing at temperatures as high as 1200 ° C.

01/10/2024

The effectiveness of massage - true or myth?
A warm welcome to you ❤️
You've probably wondered more than once if massage can really help improve circulation and overall well-being. This topic raises a lot of questions, so I decided to take a closer look👇🏼
Does massage really affect blood circulation?
Yes✅ Massage is known to help relax muscles, but it also has an effect on improving blood circulation. When muscles are massaged, blood vessels expand which allows for better blood flow. This can in turn help deliver oxygen and nutrients to the tissues, as well as remove toxins from the body.
The improvement of circulation can be especially beneficial for older people. With age, blood circulation naturally becomes less efficient, which can lead to all kinds of ailments. Regular massages on the massage bed can help in maintaining healthy blood flow.

30/09/2024

Today we are going to talk about one of the key systems in our body, the lymphatic system.
It's an extremely important element, that often remains in the shadows, but full of essential functions🙌
Why is the lymphatic system so important?
💯The lymphatic system acts as an internal cleansing system, removing toxins, metabolic waste and excess fluids from the tissues. This keeps our body clean and functioning well.
💯Lymphatic nodes and other lymphatic structures filter out pathogens such as bacteria and viruses, and aid in the production of immune cells that protect us from infections.
💯The lymphatic system transports fats and other important nutrients from the digestive tract to the bloodstream, which is essential for our health.
💯The lymphatic system helps maintain the balance of fluids in the body, preventing swelling and excessive fluid accumulation in the tissues.
😉 👉🏻 Let's take care of our lymphatic system through a healthy diet, regular physical activity and massage.

17/08/2024

Thermal massage therapy, which typically involves the use of heat, may provide some symptomatic relief for patients with kidney failure, though it does not directly treat the condition. Here's how it can help:

1. **Pain Relief**: Kidney failure can cause muscle cramps, joint pain, and general discomfort due to the accumulation of toxins in the body. The heat from thermal massage therapy can help relax muscles, improve circulation, and alleviate pain, offering temporary relief.

2. **Improved Blood Circulation**: Heat therapy promotes better blood circulation, which can be beneficial in reducing symptoms like swelling in the extremities (edema) that are common in kidney failure. Enhanced circulation can also help in the removal of waste products from muscles and tissues.

3. **Stress Reduction**: Patients with kidney failure often experience high levels of stress and anxiety due to their condition. Thermal massage can help in relaxing the body and mind, reducing stress and potentially lowering blood pressure, which is often a concern in kidney disease.

4. **Muscle Relaxation**: Heat therapy can relax tense muscles, which might be particularly beneficial for patients who experience muscle cramping, a common issue in kidney failure due to electrolyte imbalances.

5. **Detoxification**: While the kidneys are primarily responsible for filtering toxins from the blood, heat therapy might induce sweating, which is another way the body can eliminate some waste products. However, this is not a substitute for the kidney's filtration process and should not be relied on as a primary treatment.

# # # Important Considerations
- **Consultation with a Healthcare Provider**: It is crucial for patients with kidney failure to consult with their healthcare provider before undergoing any form of massage or heat therapy. Certain forms of heat therapy might not be advisable, depending on the patient's overall condition, stage of kidney disease, and any other health issues they may have.

- **Avoidance of Excessive Heat**: Patients with kidney failure need to be careful with excessive heat, as their bodies may not handle it well. This is especially important in advanced stages of kidney disease where the body’s ability to regulate temperature and manage fluid balance is compromised.

While thermal massage therapy can offer some symptomatic relief, it is not a cure for kidney failure, and its use should be carefully managed under medical supervision.

31/07/2024

**Stay Warm and Rejuvenated with Our Thermal Massage Therapy This Cold Season!**

As the temperatures drop, it's essential to take extra care of your body and mind. Our thermal massage therapy offers the perfect solution to help you stay warm, relaxed, and revitalized during the cold season. Here's why you shouldn't miss out:

1. **Warmth and Comfort:** Our thermal massage therapy provides soothing heat that penetrates deep into your muscles, offering relief from the chill and helping to ease tension.

2. **Enhanced Circulation:** The warmth from the therapy helps improve blood flow, which can be especially beneficial during colder months when circulation often slows down.

3. **Stress Relief:** The combination of heat and massage works wonders in reducing stress and promoting relaxation, helping you to unwind and feel rejuvenated.

4. **Muscle and Joint Relief:** Cold weather can often lead to stiffness and discomfort in the muscles and joints. Our therapy helps alleviate these issues, leaving you feeling more flexible and comfortable.

5. **Boosted Immunity:** Regular thermal massage can help boost your immune system, making you more resilient to seasonal illnesses.

Don't let the cold weather bring you down! Visit us for a revitalizing thermal massage session and experience the warmth and benefits it brings. Book your appointment today and embrace the season with comfort and well-being.

29/02/2024

Neck pain, stiffness, vertigo, headache, insomnia... This is the price that modern man pays for the limited and uniform load of the neck. The cervical "S" curve is created very early when the baby learns to lift and move his head lying on his belly. To keep the head vertical and allow it to move freely (forward, backward, left, right) - this is the only purpose of the neck "S" curve. It is designed to exist throughout our lives and is not expected to change over the years. But modern life with minimal uniform movements prevents the spine to shrink forward, turning the "S" curve into the "C".

22/02/2024

Today, many of us are having trouble sleeping due to work and stress. We often forget the importance of getting a good night's sleep because of constant responsibilities. Stress, tension, constant thoughts - these are only some of the reasons why we often find it difficult to fall asleep or keep a healthy sleep. During sleep, our brain processes information, preserves memories and regenerates itself. Lack of adequate amount of sleep can lead to problems with concentration, deterioration of memory and affect our efficiency in everyday activities. However, there is a way to deal with it👇🏼 Massage ✅ Improves blood circulation ✅ Relaxes muscles ✅ Calms the mind It contributes to a better sleep, which is necessary for our well-being and efficiency☺️ In Nuga Best salons you can enjoy a massage! Spend time favorably for yourself together with Nuga Best ❤️

19/02/2024

Don't let physical discomfort hold you back any longer. Experience the power of Nuga Best products, and witness how they revolutionize your recovery journey. With our advanced technologies, personalized approach, and commitment to your well-being, you'll be amazed at how quickly you can bounce back from aches, injuries, and fatigue. Invest in your health today and unlock a faster, more effective recovery with Nuga Best. Say goodbye to long healing periods and hello to a life of renewed vitality and active living!

16/02/2024

N4 Automatic Bed
Combines the latest technology with heated tourmanium rollers, which provide the therapeutic effects of massage, acupressure with superior far infrared. It feels soft, relaxing, pleasant, and refreshing.
N4, Nuga Best's premium range product has been voted as world no.1 product and received many awards.
Over 10million users around the world have reported health benefits and their joy. N4 incorporates the eastern and western medical principles (Acupressure, Moxibustion, Deep Heat, Massage, Far Infrared Rays, Anions, TENS - Low Frequency) and is integrated with 21st century leading Korean technology.
Internal projector moves smoothly along the spinal contour while providing finger pressure, hand massage, and moxibustion to the spine and nearby Meridians and muscles. ('Qi' path transmits life-giving energy to body)
N4 Medical Therapy Product
An ergonomic product that combines Eastern and Western medicine.
*Positive Testimonials from this product include:*
• Relaxes the mind and body.
• Increases blood oxygenation and circulation.
• Aids in the removal of toxic wastes.
• Provides relief from head, neck and shoulder aches.
• Stimulates speedy healing of injuries.
• Increases energy levels.
• Increases overall feeling of psychological and physical well-being.
• Decreases labour pains. (Muscle Tension/Pains)
• Finished Insomnia, Headache, Migraine, Sinus
• Cholesterol control, Blood Pressure, Weight loss
• Detoxification, Skin Tone
• Blood circulation, Metabolism, Immune System, Joint Mobility
• Fatigue, Stress, Balancing Energy Flow, General Wellbeing, Healthy Growth
• Restore the joints after the physical overwork.
• Improve blood circulation in muscles and restore cartilage.
• Assists against edema (swelling due to fluid)and inflammations.
• Removes pain in the joints.
• Prevents osteoporosis(brittle bones)
• Helps body to produce NK Cells (Natural Killer Cells) which destroy Cancer.
•Improves growth.
• Increases the creation of white blood cells.
•Provide good support for your neck for comfortable sleep.

NUGA BEST KENYA

23/05/2025

11/10/2024

09/10/2024

01/10/2024

30/09/2024

17/08/2024

31/07/2024

29/02/2024

22/02/2024

19/02/2024

16/02/2024

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