Tropical Fitness

Tropical Fitness Paul's Tropical Fitness is a fitness company whose Mission is to help people achieve their fitness goals with proficiency and in a fun way.

We also offer team building services and seniors (50+) functional outdoor fitness sessions

From warm-ups to that final sweat drop 💦 — Tropical Fitness brings the heat every session! 🌴🔥Strong bodies. Strong minds...
11/08/2025

From warm-ups to that final sweat drop 💦 — Tropical Fitness brings the heat every session! 🌴🔥
Strong bodies. Strong minds. Strong community. 💪
❤️

Moving communities to good health and wellness for all ages. Join our fitness community and enjoy your fitness journey w...
10/07/2025

Moving communities to good health and wellness for all ages. Join our fitness community and enjoy your fitness journey with like minded people.😉
For consultation and queries; 0706503358/0723752569

Mention/tag a suspect. Let's keep them accountable🤭😄Join our fitness community and enjoy your fitness journey with like ...
03/06/2025

Mention/tag a suspect. Let's keep them accountable🤭😄Join our fitness community and enjoy your fitness journey with like minded people.😉
For consultation and queries; 0706503358/0723752569

A great way to kick off the week and month. How's your fitness journey going so far?
02/06/2025

A great way to kick off the week and month. How's your fitness journey going so far?

Thursday is the date! 6:00pm is the time. You better diarize because it's going down and you know you can't dare miss it...
26/05/2025

Thursday is the date! 6:00pm is the time. You better diarize because it's going down and you know you can't dare miss it! 💪💪

That post-workout glow hits different when you know you gave it your all! Progress isn't always pretty — but it's powerf...
23/05/2025

That post-workout glow hits different when you know you gave it your all! Progress isn't always pretty — but it's powerful. Keep pushing! Let's wrap up the week with some recovery stretches in yoga at 9am Saturdays.

introducing Yoga with Hadithi every Saturday, beginning this weekend,23th May. This is the best way for the recovery of ...
21/05/2025

introducing Yoga with Hadithi every Saturday, beginning this weekend,23th May. This is the best way for the recovery of your workout tissues. Yoga Helps to.:

*1. Improved Flexibility and Strength*

• Regular practice increases range of motion.
• Builds core, muscle, and joint strength.

*2. Better Posture and Balance*

• Helps align the spine and improve body awareness.
• Strengthens stabilizing muscles for better balance.

We are super ready and excited to have you join us.
Are you in?😊

7Am Team! Focus locked in. sweat and dumbbells.we train, we tone, we transform! Join our fitness community and enjoy you...
20/05/2025

7Am Team! Focus locked in. sweat and dumbbells.we train, we tone, we transform! Join our fitness community and enjoy your fitness journey with like minded people.😉 For consultation and queries; 0706503358/0723752569

...and sometimes (every quarterly), we break the norm and go on hiking adventures in the mountains to gauge the progress...
19/05/2025

...and sometimes (every quarterly), we break the norm and go on hiking adventures in the mountains to gauge the progress of all our dancing and toning😎 Team Arboretum stepped out today early Monday morning onto Ngong Hills and made it up to the 3rd Hill.💪🏾🔥
Age ain't got nothing on our crew.😎

Smiles, sweat, and strong vibes only! Fridays are for finishing the week with a flex & strong bodies 💪 Tag that workout ...
25/04/2025

Smiles, sweat, and strong vibes only! Fridays are for finishing the week with a flex & strong bodies 💪 Tag that workout buddy😎 Join our fitness community and enjoy your fitness journey with like minded people.😉
For consultation and queries; 0706503358/0723752569

Happy Valentine's Day from our Friday fit fam ❤️❤️
14/02/2025

Happy Valentine's Day from our Friday fit fam ❤️❤️

Good posture helps maintain balance, allowing your muscles to work cohesively. This balance enhances your overall streng...
10/01/2025

Good posture helps maintain balance, allowing your muscles to work cohesively. This balance enhances your overall strength and flexibility, making your workouts more effective and your day to day life much easier with reduced risks of injury.

Address

Nairobi

Opening Hours

Monday 05:00 - 21:00
Tuesday 05:00 - 21:00
Wednesday 05:00 - 21:00
Thursday 05:00 - 21:00
Friday 05:00 - 21:00
Saturday 05:00 - 21:00
Sunday 05:00 - 21:00

Telephone

+254706503358

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PAUL’S TROPICAL FITNESS

Mobile: +254 723 752 569

Email: paulmwauragitahi@gmail.com

COMPANY PROFILE

About us