Alternative health solution.

19/01/2026

FULL BODY SCREENING
Stop Ignoring the Signs.Know What’s Really Going On Inside.”
Do you constantly feel tired,bloated,in pain or foggy?
Many serious conditions start small and go unnoticed until it’s too late.
At Health solutions,we do a full-body scan to detect problems early,even before symptoms fully show.
Don't wait for a diagnosis when it’s already advanced.Prevention is your best defense.

🧪 Early Screening = Peace of Mind

Book your consultation today through https://wa.me/254711305160.

19/01/2026

🌿 Soybean Lecithin Capsules
🔍 What is Lecithin?
Lecithin is a natural fat-like substance found in foods such as soybeans, eggs, and sunflower seeds. It is rich in phospholipids, which are essential for healthy cell membranes, brain function, and nerve health.
✅ Key Health Benefits
* 🧬 Supports Cell Health
Essential component of cell membranes
Helps maintain healthy body cells
* 🧠 Strengthens Brain & Nerves
Improves memory and concentration
Supports nervous system function
May help reduce age-related memory decline
* ❤️ Lowers Blood Lipids
Helps reduce bad cholesterol (LDL)
Supports heart and blood vessel health
* 🫀 Protects the Liver
Helps prevent fat buildup in the liver
Supports liver detoxification
Beneficial for people who consume alcohol or have liver stress
* 🩺 Supports Cardiovascular Health
May help reduce the risk of heart disease and stroke
* ✨ Improves Skin Health
Helps with rough or dry skin
May reduce dark spots, melasma, and uneven skin tone
👥 Suitable For
* People with high cholesterol
* People with high blood pressure
* People with high blood sugar
* Those aiming to prevent heart or brain diseases
* People seeking to improve memory and concentration
* Individuals with liver dysfunction or alcohol use
* People with skin conditions such as rough skin, dark spots, or melasma
For more information kindly contact us through whatsp
https://wa.me/254711305160

19/01/2026

A menstrual period or menstruation is the monthly shedding of the uterus lining (endometrium) as blood and tissue exit the body through the vagina,a key part of the reproductive cycle preparing for potential pregnancy.If no pregnancy occurs,hormones cause this thickened lining to break down and be expelled,typically lasting 3-8 days.
The length of the typical menstrual cycle is 28 days,but there is some variability.A cycle can be anywhere from 21 to 35 days long and still be considered normal.

Ladies,do you really know what’s happening in your body every month? It’s more than just your period! Here's a quick guide to help you understand your cycle better:

🔴 Your Period (Day 1-5): The start of your menstrual cycle.It’s when the lining of your uterus sheds and you experience bleeding. For many,this means cramps,fatigue and mood changes – but it’s all part of the process.

💫 Ovulation (Day 14): Around the middle of your cycle,your ovaries release an egg (ovulation).This is the time when you’re most fertile. Tracking ovulation is key if you’re trying to conceive or if you’re just trying to understand your body better.

📅 Save Days: These are the days between ovulation and the end of your cycle (Day 15-28).If you're trying to avoid pregnancy,knowing your save days (non-fertile window) can help with natural family planning.

✨ Why It’s Important to Track:
-Understanding your menstrual cycle can help you:
-Plan for the days when your period is coming.
-Identify your most fertile days.
-Recognize any irregularities that might need attention.
-Take control of your health and understand your body better.The more you know,the more you can manage your cycle with confidence. 🌟

💜 Ready to learn more about your cycle and find the best products for each phase,kindly reach us through https://wa.me/254711305160

19/01/2026

🌿 Deep Sea Fish Oil Capsule – Benefits

1. Rich in Omega-3 fatty acids (EPA & DHA)
Supports heart, brain, and eye health
Also contains vitamin E and healthy polyunsaturated fats

2. Improves brain function & memory
Supports concentration and learning
Helpful for memory loss and age-related cognitive decline

3. Supports heart & blood vessel health
Helps improve blood lipid levels (cholesterol & triglycerides)
Reduces risk of atherosclerosis (blocked arteries)

4. Reduces blood clotting risk
Helps reduce platelet coagulation
Lowers risk of heart attack and stroke

5. Helps manage lifestyle conditions
Beneficial for people with:
Hypertension (high blood pressure)
Hyperlipidemia (high cholesterol)
Hyperglycemia (high blood sugar)

6. Anti-inflammatory support
Helps reduce inflammation in joints and tissues
Supports overall cardiovascular wellness
👨‍👩‍👧 Suitable for:
People with cardiovascular or cerebrovascular conditions
Individuals with memory problems or dementia risk
Adults seeking heart and brain support
💊 Recommended Use:
1–2 capsules per day, preferably after meals

19/01/2026

03/01/2026

WHAT'S THE CAUSE OF SMƐLLING DISCHARGƐS

Smɛlling disch@rge, especially if it's a persistent or strong odœr, can be a sign of an infɛction, such as b@cterial va@ginosis or a yeast Infɛctions or other conditions. A fishy smɛll, often associated with b@cterial va@ginosis, can also be caused by trichomoni@sis, a sɛxually transmittɛd infɛction. Other potential causes include changes in pH balance, hygiene practices, and even certain foods or clothing.

Infɛctions:

B@cterial V@ginosis (BV):
This common v@ginal infɛction is often characterized by a fishy odœr, especially after sɛx, along with a thin, grayish-white disch@rge and sometimes itching or burning.

Yeast Infɛctions:

While typically associated with itching and a thick, white, cottage-cheese-like discharge, yeast Infɛctions can also sometimes cause a ye**ty or bread-like odœr,

Trichomoni@sis:

This STÏ can cause a foul-smɛlling, thin, and possibly frothy discharge, along with itching or irritation.

Urinary Tract Infections (UTĺs):

UTIĺs can sometimes lead to a change in urine odor, which can sometimes be perceived as a V@ginal odor according to Everyday Health.

Hormonal Changes:

Fluctuations in hormones, like during menopause, can alter the v@ginal environment and potentially lead to changes in odœr.

Are you worried? Contact a health care professional. https://wa.me/254711305160

31/12/2025

Thank you for choosing us and for your amazing support throughout the year. We truly appreciate you. Wishing you a prosperous, joyful, and successful New Year ahead! ✨🎉

29/11/2025

FULL BODY SCREENING
Stop Ignoring the Signs.Know What’s Really Going On Inside.”
Do you constantly feel tired,bloated,in pain or foggy?
Many serious conditions start small and go unnoticed until it’s too late.
At Health solutions,we do a full-body scan to detect problems early,even before symptoms fully show.
Don't wait for a diagnosis when it’s already advanced.Prevention is your best defense.

🧪 Early Screening = Peace of Mind

Book your consultation today through https://wa.me/254711305160

29/11/2025

👨‍🔬 Addressing Male Infertility: Knowledge, Support, and Solutions
Are you and your partner navigating challenges on your journey to parenthood? You are not alone.

While fertility discussions often center on women, up to 50% of infertility cases involve a male factor. Understanding this is the crucial first step toward finding a solution.

🔬 The Facts You Should Know:
Male infertility can stem from various factors, including:

S***m Issues: Low count, poor motility (movement), or abnormal morphology (shape).

Structural Issues: Blockages that prevent s***m delivery.

Hormonal Imbalances and certain medical conditions.

✅ Why Professional Consultation Matters:
Delaying consultation can prolong stress and reduce success rates. A comprehensive fertility evaluation for the male partner is non-invasive, discreet, and highly informative.

Our clinic offers:

Advanced Diagnostic Testing: Including comprehensive semen analysis and hormonal screening.

Expert Urological Consultation: Specialized care for male reproductive health.

Personalized Treatment Plans: Options ranging from lifestyle modifications and medication to advanced reproductive technologies (like IVF/ICSI).

🤝 Take the Next Step Together:
Parenthood is a shared dream, and overcoming fertility challenges requires a shared approach. Don't let uncertainty define your path.

Prioritize your reproductive health. Knowledge is power, and with the right expertise, viable options are often available.

Visit our page alternative health solution.
Call/Whatsapp 0711305160

29/11/2025

GOOD NEWS FOR ALL!!

10% ON ALL DRUGS
Dear patients,we have good news for all of you who have been attended in our clinic previously and didn't pick your drugs or you didn't all.We are running a 10% offer on all drugs,from today upto tuesday next week.Run and secure all your remaining drugs and save some cash before the offer ends.
NOTE:We do free delivery contrywide,order through 0711305160