Scotstevecherish Registered Mental Health Nurse, Counselor, Psychologists.

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On World AIDS Day 2024, we reflect on the HIV/AIDS journey—one of resilience, progress, and ongoing challenges. Globally...
02/12/2024

On World AIDS Day 2024, we reflect on the HIV/AIDS journey—one of resilience, progress, and ongoing challenges. Globally, over 39 million people live with HIV, and while treatment advances have saved lives, more than 1.3 million new infections in 2023 highlight the urgent need for prevention.

Access to tools like PrEP, testing, and education is vital, yet stigma remains a major barrier, preventing many from seeking care or support. Ending discrimination is as crucial as medical advancements.

This day reminds us of our collective responsibility: to fight stigma, promote prevention, and ensure equitable access to healthcare. Together, we can achieve a future free of HIV/AIDS.

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It's a race against Time.

25/11/2024

"Maybe we have to break everything to make something better out of ourselves "
~ chunk palahniuk

17/05/2024

Eat your food as your medicine. Otherwise, you have to eat medicine as your food

~Steve Jobs.

28/12/2023

Mental Health at Christmas 🎄 and Festive Celebration Time.

Strategies for supporting your mental health:

√ Pay attention to your feelings.
√ Develop a plan for when you are feeling stressed, sad, or lonely..
√ Practice self-care. Plan for Vacations.
√ Connect with Family, Friends and Community.
√ Support others.
√ Recognize seasonal mood changes.
√ Avoid alcohol and Drugs.
√ Know When to Seek Help.

Celebrating Yourself During the Festive Season for Optimal Mental Health
1. Reflect on Your Achievements: Take a moment to reflect on the past year. What challenges did you overcome? What achievements are you proud of?

Merry christmas 🎄 and prosperous New Year.

For any inquiry please reach out 📞 whatsapp 0704404732.

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Nakuru

Telephone

+254704404732

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