Nakuru Health and Nutrition

Nakuru Health and Nutrition Guidance in dietary intake which involves discovering one's typical diet activity level and medical We are located at: Assumption Centre CDN, 3rdFloor, Wing 3A

NAKURU HEALTH & NUTRITION offers:
Personalized guidance/advice in dietary intake by discovering one’s typical diet, activity level & medical history. Specialized diet for:
Diabetes
Hypertension
Heart disease
Gout
Arthritis
Weight management
Gastrointestinal disorders and diseases; including IBS
Nutrition for Pregnancy and lactation
Healthy eating for the whole family
Nutrition after cancer
Poor nu

trition related to age and illness
Food intolerance and allergy; including food chemical intolerances
Nutrition for sports performance
Nutrition for eating disorders
Home Based Care,
Total Parenteral Nutrition
Nutrition in Children / Pediatric
Underweight Babies,
Obesity In Childhood,
Poor Feeding Children
Malnutrition In Children
Breast Feeding problems
Renal/Kidney Disease Diet
Cardiac Disease Diet
Health talk on Nutrition
Orthopaedic Diet
Post Surgery Diet

Medical Checkup for:
BMI (Body Mass Index)
Blood pressure
SD Scores (For babies 6-59 Months)
Blood Sugar Checkup
Nutrition Consultation by Clinical Nutritionist.

We celebrate the trust, patience, and support of every client who makes what we do meaningful.
09/10/2025

We celebrate the trust, patience, and support of every client who makes what we do meaningful.

Nakuru Health and Nutrition Consultancy wishes you all Eid-Al-Adha and a daily reminder:You are what you eat. Eat Right
06/06/2025

Nakuru Health and Nutrition Consultancy wishes you all Eid-Al-Adha and a daily reminder:

You are what you eat. Eat Right

Few rules on weight loss.
26/05/2025

Few rules on weight loss.

Book an appointment with Consultant, clinical nutritionist, RCN/RD HILDAH. W . SALAMBA to better your health. We offer s...
21/05/2025

Book an appointment with Consultant, clinical nutritionist, RCN/RD HILDAH. W . SALAMBA to better your health. We offer services like Weight loss management, Diabetes Reversal, Chronic Disease Management, Nutrition Education and so much more.

What is wellness...Wellness -- practicing healthy habits on a daily basis ---attain better physical and mental health ou...
26/04/2023

What is wellness...
Wellness -- practicing healthy habits on a daily basis ---attain better physical and mental health outcomes, so that you thrive.
The Four Dimensions
1.Spiritual Wellness. Spiritual strength..
2.Emotional Wellness.builds an awareness.
3.Physical Wellness. ...
4.Social Wellness.
Our part on this is the physical wellness..
physical wellness encourages the balance of physical activity, nutrition and mental well-being to keep your body in top condition.
Examples of wellness goals
-Eating a healthy diet.
-Getting regular exercise - personal wellness goal or exercise routine is key.
-Getting enough sleep.
-Managing stress levels.
-Staying positive.
INBODY COMPOSITION ANALYSER IS NOW AVAILABLE --as part of your wellness programme
What are the benefits of InBody test?
Accurately track results and nutrition progress over time.
Accurate calculations of your weight, lean body mass, body fat, and total pounds of body water.
Information about your body and the way it functions so your trainer can effectively modify your plan to meet your changing needs over...for those who have trainers and hit the gym..a good tracker for you is now available.
for bookings call 0113791088

What is wellness...Wellness -- practicing healthy habits on a daily basis ---attain better physical and mental health ou...
19/04/2023

What is wellness...
Wellness -- practicing healthy habits on a daily basis ---attain better physical and mental health outcomes, so that you thrive.

The Four Dimensions
1.Spiritual Wellness. Spiritual strength..
2.Emotional Wellness.builds an awareness.
3.Physical Wellness. ...
4.Social Wellness.

Our part on this is the physical wellness..
physical wellness encourages the balance of physical activity, nutrition and mental well-being to keep your body in top condition.

Examples of wellness goals

-Eating a healthy diet.
-Getting regular exercise - personal wellness goal or exercise routine is key.
-Getting enough sleep.
-Managing stress levels.
-Staying positive.

INBODY COMPOSITION ANALYSER IS NOW AVAILABLE --as part of your wellness programme
What are the benefits of InBody test?
Accurately track results and nutrition progress over time.
Accurate calculations of your weight, lean body mass, body fat, and total pounds of body water.
Information about your body and the way it functions so your trainer can effectively modify your plan to meet your changing needs over...for those who have trainers and hit the gym..a good tracker for you is now available
FOR ANY BOOKINGS CALL 0113791088

26/05/2022

We got all your nutrition needs.

Good morning.Happy new year from us as qe plan to journey on with nutrition this year.Maybe you can suggest what you wan...
25/01/2022

Good morning.
Happy new year from us as qe plan to journey on with nutrition this year.
Maybe you can suggest what you want nakuru health to discuss on matters nutrition for the month of January.

Nakuru health and Nutrition Clinic is moving to a new location details coming up soon.for any questions call the number ...
02/12/2021

Nakuru health and Nutrition Clinic is moving to a new location details coming up soon.for any questions call the number on the page.
Thankyou for being loyal to Nakuru health and Nutrition.
"You are what you eat,you are what your body absorbs"

Good nutrition is an important part of leading a healthy lifestle.Nakuru health offers nutritional care at home for the ...
12/05/2021

Good nutrition is an important part of leading a healthy lifestle.
Nakuru health offers nutritional care at home for the young and the old.
THE BENEFITS AND IMPORTANCE OF GOOD NUTRITION FOR CARE AT HOME
What is care at home or how we say home based care?
This is when one is providing care for young children, the elderly, convalescents, etc. in the home of the person being cared for. ... by health care providers.

Importance of nutrition during home based care.
1.Aid in Preventing Malnourishment
2.Keep one Interested in Food if able to feed orally
3.Stay hydrated.
4. important in supporting cellular function throughout the body, strengthening the immune system, and warding off physical and mental illness at every age.

Adults age 65 and older, people with chronic conditions of various ages, and those recently discharged, from a hospital or nursing facility are likely to be nutritionally at-risk. Aging, bed rest, illness, and injury can all contribute to the loss of lean body mass.

Children need proper nutrients stay healthy and strong, and grow up healthy and strong. Nutrition for children can also help establish a foundation for healthy eating habits and nutritional knowledge that your child can apply throughout thought life

We provide care in nutrition depending on medical history,current medical issue ,which involves the mode of feeding we are to use.
One needs a a variety of different foods to provide the right amounts if nutrients for good health.

All this can be done based on an individual and mode if feeding.
Mode of feeding are soo many i.e
TPN (Total parenteral Nutrition)feeds given through veins if one cannot feed through the mouth and depending on nutritional needs.
Enteral feeds (meal plans made to fit the dietary requirements)
Various types of tube feeds.(depending on dietary requirements,where feeding tube is inserted nutritional needs).

Kindly call for more enquiries feel free to ask questions.

Address

Moi Road
Nakuru
20100

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 08:30 - 01:00

Telephone

+254113791088

Website

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