09/02/2024
๐ ๐๐ ๐ ๐ก๐๐ข๐ง๐๐ข ๐จ๐ก๐๐ ๐๐ง๐: ๐๐๐๐๐ง๐๐ฌ ๐ง๐๐ฃ๐ฆ -๐๐ข๐จ๐ฅ
It is very possible to prevent up to 80% of premature heart disease and stroke diagnoses with lifestyle changes, such as increasing physical activity and healthful eating.
The foods people eat can reduce their blood pressure and help keep their hearts healthy.
Try as much as possible to ever use natural and organic foods. And that's where Mama Ngotho Unga Ltd comes in.
๐๐๐ฅ๐๐จ๐ฆ๐ ๐ญ๐จ Mama Ngotho Unga Ltd .๐
๐ซ๐จ๐ฆ ๐๐ฅ๐๐๐ค ๐ฌ๐๐๐๐ฌ, ๐
๐๐ง๐ฎ๐ ๐ซ๐๐๐ค, ๐๐ฎ๐ง๐๐ฅ๐จ๐ฐ๐๐ซ, ๐๐ฎ๐ญ๐ฆ๐๐ , ๐๐จ๐ซ๐ข๐ง๐ ๐, ๐๐ฃ๐ฎ๐ ๐ฎ ๐๐๐ซ๐๐ง๐ ๐, ๐๐ฅ๐ฆ๐จ๐ง๐๐ฌ ,๐๐ฎ๐ฆ๐ฉ๐ค๐ข๐ง ๐ฌ๐๐๐๐ฌ,๐๐ข๐ฅ๐ฅ๐๐ญ, ๐๐๐ -- ๐๐ ๐ก๐๐ฏ๐ ๐ญ๐ก๐ข๐ฌ ๐๐๐๐ค๐๐ ๐๐ฌ
๐๐ฏ๐๐ข๐ฅ๐๐๐ฅ๐: ๐- ๐๐๐ญ๐จ๐ญ๐จ ๐๐จ๐จ๐ซ ๐
๐๐๐๐๐ซ๐ฌ
๐- ๐๐ง๐ ๐ ๐๐ฉ๐๐๐ข๐๐ฅ ๐๐จ๐ซ ๐๐ฎ๐ค๐ ๐ง๐ ๐๐ก๐จ๐ฌ๐ก ( ๐๐ฎ๐ญ๐จ๐ ๐๐๐ซ๐ข๐๐ข)
๐- ๐๐ง๐ ๐ ๐๐ฃ๐ข ๐๐๐๐๐
๐- ๐๐ซ๐๐ ๐ง๐๐ง๐ญ ๐ฐ๐จ๐ฆ๐๐ง
๐- ๐๐ฒ๐จ๐ง๐ฒ๐๐ฌ๐ก๐ (๐๐ซ๐๐๐ฌ๐ญ ๐ฆ๐ข๐ฅ๐ค ๐๐จ๐จ๐ฌ๐ญ๐๐ซ)
๐- ๐๐ง๐ ๐ ๐๐ ๐๐ฎ๐ญ๐จ๐ ๐๐๐ข๐๐ฌ
๐- ๐
๐๐ฆ๐ข๐ฅ๐ฒ ๐ข๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ฒ ๐๐จ๐จ๐ฌ๐ญ๐๐ซ
๐- ๐๐ง๐ ๐ ๐๐ ๐๐๐๐ง๐ข๐ง๐
๐๐ญ๐ ,๐๐ญ๐ ๐๐ฎ๐ซ๐ ๐๐ซ๐ ๐๐ง๐ข๐.. ๐๐จ ๐๐ก๐๐ฆ๐ข๐๐๐ฅ ๐๐๐๐ข๐ญ๐ข๐ฏ๐๐ฌ ๐ฟโ๏ธ๐ค๐ค๐ก