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Seline the Nutritionist

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Seline the Nutritionist

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Seline the Nutritionist, Medical and health, wanjiruseline@gmail. com, Nyeri.

14/06/2023

During this difficult economic times, the last thing you need is a weak immune system. You don't have to suffer twice my dear 😁, get your vitamin C from the richest source.

02/05/2023

Your health, your choice.

27/04/2023

As long as it's not your every day breakfast, it's allowed 😋.

14/04/2023

Dear you, yes you 😊

03/04/2023

We are what we eat

29/03/2023

You make a choice to be healthy , it don't just happen.

28/03/2023

How many colours can you count in your plate?
The secret: The more the colours, the healthier the meal 😊

24/03/2023

Morning energy
Drinking juice in the morning supplies a natural energy impulse that renders the use of stimulants such as coffee unnecessary.

21/03/2023

Today it's about the crazy sugar craving; craving all the unhealthy sweet stuff.
But right here is a very healthy delicacy and sweet enough to quench the sugar craving.
I promise you that you won't even eat half of it before the craving is gone.
Like gone, gone.
me later 😁
brittle
brittle
dates
red cherries

01/03/2023

Fruits and vegetables are the sure bet sources of phytochemicals and antioxidants.
So what are phytochemicals? Are they vitamins, minerals? No they aren't. They are natural chemicals only found in plants and have many health benefits including being cancer-protective.
They are not found in supplements either but in real foods and fruits.
nutrition awareness month 😊

27/02/2023

Ever heard of the term endorphins? If not, these are the happy hormones 😁. They are both protective and health-promoting.
Physical exercise and a positive mental attitude boost the production of these endorphins in the brain and increase the body's ability to fight disease.
Now you know.

24/02/2023

So let's talk matters kitchen garden for a second.....have you ever thought of how much it could save you especially during this tough economic times? What about access to safe and nutritious food at your doorstep?
Let's do this together friends 🤗

17/02/2023

Wouldn't it be great if you loved foods that made you look and feel great....and the more you ate them the healthier you became?
It's you future. Be there!

01/02/2023

It's February, the month of love 😍. What about loving yourself more by making more healthy choices. It's as simple as making a conscious decision in picking that watermelon, that blueberry loaded with nutrients that will ensure that you no longer fall in love but walk into love with confidence knowing that you've made the best decision ever!!
Falling in love sounds scary and dangerous so let's change the story and rename it "walking into love" 🥰♥️♥️♥️

21/11/2022

Diets are quick-fix traps that don't last. Many people skip from one to the next, losing weight now and gaining it back later. This cycle is discouraging, defeating, and often dangerous. A lifetime commitment to good health practices is the only safe path to permanent weight control.

02/11/2022

A detox cure-helps eliminate accumulated toxins in the body. It's not the sweetest but so necessary for our wellbeing

26/10/2022

There's no shame in asking; get information from the expert here 😊

Address

Wanjiruseline@gmail. Com
Nyeri

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