Serah_Kui

Serah_Kui African food made easy — step-by-step recipes for delicious home-style meals.

Hello...
14/11/2025

Hello...

10/11/2025

Yoga Flow

With Lily Lee Cha – I just got recognised as one of their top fans! 🎉
10/11/2025

With Lily Lee Cha – I just got recognised as one of their top fans! 🎉

SIDE PLANK WITH A KNEE TUCK
08/11/2025

SIDE PLANK WITH A KNEE TUCK

Post-workout glowStaying consistent, staying strong.
07/11/2025

Post-workout glow
Staying consistent, staying strong.

06/11/2025

Reverse PlankBenefits:* Strengthens the core, especially the lower back and abs.* Tones the glutes and hamstrings.* Impr...
05/11/2025

Reverse Plank

Benefits:
* Strengthens the core, especially the lower back and abs.

* Tones the glutes and hamstrings.

* Improves shoulder and wrist stability.

* Enhances posture by opening the chest and stretching the front body.

* Boosts overall body balance and endurance.

Forearm Plank Pose
05/11/2025

Forearm Plank Pose

Balancing strength and grace ✨💪 Every rep, every pose, every breath takes me closer to my best self.
21/08/2025

Balancing strength and grace ✨💪 Every rep, every pose, every breath takes me closer to my best self.

Address

Nyeri

Website

Alerts

Be the first to know and let us send you an email when Serah_Kui posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Serah_Kui:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram