Parklands MindCare Center

Parklands MindCare Center We restore hope and contribute to healthy minds through a holistic treatment approach

Are you suffering from a mental disorder? Your present circumstances don’t determine where you go; they merely determine...
04/07/2023

Are you suffering from a mental disorder?
Your present circumstances don’t determine where you go; they merely determine where you start!

Start your journey of mental well- being at Parklands Mindcare centre.
Contact: 0112072228/0751826820

Do you think self - harmers are attention seekers? Self-harm disorder is not a joke.. It is a disease, and a very danger...
03/07/2023

Do you think self - harmers are attention seekers?

Self-harm disorder is not a joke.. It is a disease, and a very dangerous one as it can lead to su***de.

Don't let your family or friends get to a point of turning their mental pain to physical pain.

Get them immediate help at Parklands Mindcare centre.
Contact: 0112072228/0751826820

Don’t let your hopes down because of depression. One laugh a day can keep depression away. Learn how to live a happy lif...
30/06/2023

Don’t let your hopes down because of depression. One laugh a day can keep depression away.
Learn how to live a happy life.

Talk to a psychiatrist on 0112072228/0751826820

You are important and your presence on earth makes a difference to a lot of people.Take care of your mental and physical...
29/06/2023

You are important and your presence on earth makes a difference to a lot of people.
Take care of your mental and physical health to inspire all those who look up to you.

Do not fail them! Do not fail us! Do not fail yourself
Visit Parklands Mind Care Centre today on 1st Flr, Park Medical Center, opposite Agakhan Hospital, 3rd Parklands Avenue, Nairobi.

With mental health cases, the hard part is mostly opening up. It helps when you get an accepting, genuine and empathetic...
28/06/2023

With mental health cases, the hard part is mostly opening up. It helps when you get an accepting, genuine and empathetic ear.

At Parklands Mindcare Centre, we have established a strong community of helpful staff that will provide a smooth and efficient process in your journey.

Contact: 0112072228/0751826820

If you have set targets or deadlines to beat, then there is only one way to win in this...refrain from worrying beyond y...
27/06/2023

If you have set targets or deadlines to beat, then there is only one way to win in this...refrain from worrying beyond your power.

The more you worry, the more stressed and less competent you will be.
Contact 0112072228 or 0751826820

Anger problems can cost you your job, your relationship with your spouse and friends and worst of all, they can ruin the...
26/06/2023

Anger problems can cost you your job, your relationship with your spouse and friends and worst of all, they can ruin the bond you have created with your kids.

Do not risk it. Seek professional help at Parklands Mindcare Centre.
Contact: 0112072228/0751826820

As you start your day today, remember that happiness is not deserved by anyone in the entire universe other than you. Th...
23/06/2023

As you start your day today, remember that happiness is not deserved by anyone in the entire universe other than you.

The world is full of disappointments. It only takes a little effort to show some love to yourself.

If you are having a rough time contact Parklands Mindcare Centre for support.
Call 0751826820/0112072228

I believe that we all have wounds and that they hurt more than is visible to the naked eye.The good news is that you do ...
22/06/2023

I believe that we all have wounds and that they hurt more than is visible to the naked eye.The good news is that you do not have to cover them with a smile anymore.

At Parklands Mindcare Centre, we have special programs in place to help you heal.
Visit us at Park Medical Centre, 1st Flr, opposite Aga khan Hospital, 3rd Parklands Avenue, Nairobi.

Do you have a phobia? Does it result to trembling or shaking, pounding of the heart, shortness of breath, sweating and/ ...
21/06/2023

Do you have a phobia? Does it result to trembling or shaking, pounding of the heart, shortness of breath, sweating and/ or dizziness?

Well, what most people don't know is that phobias if not treated can cause panic attacks. Treatment involves therapeutic techniques and medications, which are all available at Parklands Mindcare centre.

Contact: 0112072228/0751826820 to book for consultation with our psychiatrist.

Loss and grief are common causes of mental disorder. Without the right approach, a lot can spring from this including ad...
20/06/2023

Loss and grief are common causes of mental disorder.

Without the right approach, a lot can spring from this including addiction, depression and panic attacks. If you or anyone you know has experienced loss, we at parklands mindcare centre are here to help.

Do not wait till it's too late! Contact: 0112072228/0751826820

Great things come from being in a good head space.Having a healthy mind is key to your overall health and well-being.Vis...
19/06/2023

Great things come from being in a good head space.

Having a healthy mind is key to your overall health and well-being.
Visit us today for all your mental health care needs.

We are located on the 1st Floor of Park Medical Center, opposite Aga khan Hospital, 3rd Parklands Avenue, Nairobi.

Being able to be your true self is one of the strongest components of good mental health.Contact: 0112072228/0751826820 ...
16/06/2023

Being able to be your true self is one of the strongest components of good mental health.

Contact: 0112072228/0751826820 for more on mental health care.

You are only as sick as the secrets you keep or the pain you hide. Speak up! The only way out is through proper mental h...
15/06/2023

You are only as sick as the secrets you keep or the pain you hide. Speak up!
The only way out is through proper mental health care.

Contact: 0112072228/0751826820

Did you know that work- related stress can lead to mental disorder?Your employed family and friends do not always have i...
14/06/2023

Did you know that work- related stress can lead to mental disorder?

Your employed family and friends do not always have it all together.
Reach out to them and try to shorten the distance they have created with you.
Help them fight the battle.

Contact 0112072228/0751826820

Sometimes mental health illness is dressed as:1. Anger problems2. Memory problems 3. Sleep disorder4. Self-harmIf you ar...
13/06/2023

Sometimes mental health illness is dressed as:
1. Anger problems
2. Memory problems
3. Sleep disorder
4. Self-harm

If you are a victim, book an appointment with us. We provide first- class care to all patients in a safe and nurturing environment.

Contact: 0112072228/0751826820

Are you giving your mental health the necessary attention it deserves? Avoid making choices based on someone else's need...
12/06/2023

Are you giving your mental health the necessary attention it deserves?

Avoid making choices based on someone else's needs, requests and timing without considering your own.

Keep that physical boundary. Protect your peace
Call us on: 0112072228/0751826820 for all your mental health needs.

Each mental health case is different and requires a different approach.At parklands Mindcare Centre, we take time to exa...
09/06/2023

Each mental health case is different and requires a different approach.

At parklands Mindcare Centre, we take time to examine our patients and pair them with the most appropriate expert available from our extensive network for treatment.

For more information, please call us on: 0112072228/0751826820

Address

3rd Parklands Avenue
Parklands
254

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00
Saturday 08:00 - 12:00

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