16/08/2023
1.Psychoanalysis: Psychoanalysis is a therapeutic approach developed by Sigmund Freud and later expanded upon by other psychologists and therapists. It aims to explore the unconscious mind, uncover repressed thoughts and emotions, and understand how past experiences influence present behavior and feelings. Psychoanalysis typically involves long-term, in-depth exploration and may focus on uncovering the root causes of psychological issues.
2.Coaching: Coaching is a goal-oriented and action-focused approach aimed at helping individuals reach their personal or professional goals. Coaches work with clients to identify their strengths, develop strategies, and create action plans to achieve desired outcomes. Coaching is often used in various contexts, such as executive coaching, life coaching, career coaching, and more.