Demarks Nutricare Kenya

03/02/2024

On his death bed, Alexander the Great summoned his generals and told them his three ultimate wishes:

The best doctors should carry his coffin;
The wealth he has accumulated (money, gold, precious stones etc.) should be scattered along the procession to the cemetery; and
His hands should be let loose, hanging outside the coffin for all to see!
One of his generals, who was surprised by these unusual requests, asked Alexander to explain.

Here is what Alexander the Great had to say:

1. I want the best doctors to carry my coffin to demonstrate that, in the face of death, even the best doctors in the world have no power to heal.

2. I want the road to be covered with my treasure so that everybody sees that material wealth acquired on earth, stays on earth.

3. I want my hands to swing in the wind, so that people understand that we come to this world empty handed and we leave this world empty handed after the most precious treasure of all is exhausted, and that is TIME.

4. We do not take to our grave any material wealth, although our good deeds can be our travelers’ cheques. TIME is our most precious treasure because it is LIMITED. We can produce more wealth, but we cannot produce more time.

5. When we give someone our time, we actually give a portion of our life that we will never take back. Our time is our life!

6. So my dear, the best present that you can give to your family and friends, is your TIME. May God grant you plenty of TIME and may you have the wisdom to give it away so that you can LIVE, LOVE and DIE in peace.
The Sugar smart Generation Ke
Demarks Nutricare Kenya
Global Mental Health Awareness For Kenyans
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05/12/2022

ASHWAGANDHA
Ashwagandha is one of the most important herbs in Ayurveda, which is a traditional form of alternative medicine based on Indian principles of natural healing.

People have used ashwagandha for thousands of years to relieve stress, increase energy levels, and improve concentration (1Trusted Source).

“Ashwagandha” is Sanskrit for “smell of the horse,” which refers to both the herb’s scent and its potential ability to increase strength (2Trusted Source).

Its botanical name is Withania somnifera, and it’s also known by several other names, including “Indian ginseng” and “winter cherry.”

In addition to helping the body adapt to stress, ashwagandha has many benefits for women including gentle hormone balancing and reproductive support.

It also assists with improving mood and supporting cognitive function. In addition, it enhances: Hormone balance. Therefore, it is a highly effective supplement for improving fertility and maintaining female reproductive health.

●May help reduce stress and anxiety.

●May benefit athletic performance.

●May reduce symptoms of some mental health conditions.

●May help boost testosterone and increase fertility in men.

●May reduce blood sugar levels.

●May reduce inflammation
function and memory.

●Aids in sleeping better

For this and many other healthy food products, natural herbs and spices Visit our Shop at Mlango kubwa Road Ol-Kalou next to tranquil guest house
For orders
Call 📞0786-394741
📲 0723-394741

🛺Delivery Country wide

03/12/2022

Epimedium Turkish Honey (H***y goat w**d) is a 100% natural product based on the natural gifts that offer results similar to those of the chemical drugs without any stress or side effects. The main ingredient of this product is epimedium -(Yin Yang Huo in Chinese), the herb that balances the Yin and Yang.

For obvious reasons, the epimedium was named the “H***y Goat Weed”, as it stimulates the erectile function of men and increases blood flow to va**nal tissues of women.

This herb is grown as an aphrodisiac in many parts of Asia and Europe. Its effect was found out when it was seen that there was a change in the s*xual activity of the goats that were grazing its leaves.

Epimedium is used not only as an aphrodisiac but also as a prime drug to defeat the erectile dysfunction and the frigidity in both s*xes.

In males, in addition to erectile dysfunction (male impotence), it is given to increase the s***m and the s*xual fill, while for women it is administrated also to combat stress occurring after the menstrual period.

The new researches have shown that the active substance of epimedium “the icariin” improves the blood flow in the ge***al and the erectile ability by binding the enzyme SHGB.
It strengthens the weakened organisms and increases the s***m count in men and the s*xual satisfaction in women.

With pure Turkish flowers honey in its components, the Epimedium paste is a product that combines epimedium with other miraculous aphrodisiacs, such as royal jelly, pollen, ginger, three different types of ginseng, the maca, cinnamon and vanilla and many other ingredients.

Epimedium Turkish paste is formulated for every man to live his s*xual life more energetic and rich. At the same time, it is a safe botanic supplement which can be used significantly in the cases of er****on dysfunction and premature ej*******on. Each component of Epimedium Honey is used its self as an aphrodisiac product, and all of those components have quality analysis certificates.



How to use Epimedium Macun

1-2 spoon ½ hour before s*x.

for General Tonics: 1 teaspoon in morning and evening

Mix the paste well before use.

Found at our Shop Mlango kubwa Road Ol-Kalou next to tranquil guest house.
Or Online Demarks Nutricare Kenya
For orders
Call 📞0786-394741
📲 0723-394741

🛺Delivery Country wide

02/08/2022

Health, is "a state of complete physical, mental , spiritual and social well-being and not merely the absence of disease and infirmity". Are you healthy or just NOT SICK!
There's a difference

20/09/2020

06/09/2020

*Benefits of feminergy capusles*
1.Recommended for hormonal imbalance for middle
age and old women;
2.For fatigue, common cold, allergies and dizziness,
irritability and hot flashes;
3.Delays aging and maintain youthful look;
4.Delays organ aging (lung, liver, kidney e.T.C)
5.Maintains organs normal functions
6.Reclaims wrinkles, skin laxity and melasma;
7.Good for people who with cardiovascular and
cerebrovascular diseases;
8.People who have had radiotherapy, chemotherapy;
9.Long-term user of computers, cell phones and tv;
10.Good for cancers, diabetes, cardiovascular,
alzheimer patients.
11.Anti-mutagenic,anti-tumor effect (cancer related)
12.Prevent cataracts and has anti-inflammatory effects
13.Prevents dental cavities and gingivitis
14.Improves memory alertness
15.Natural antioxidant.

20/08/2020

Early Diabetes signs and symptoms; Behind the scenes.

Diabetes is a lifelong condition that causes a person's blood sugar level to become too high.

There are two main types of diabetes:

Type 1 diabetes – where the body's immune system attacks and destroys the cells that produce insulin

Type 2 diabetes – where the body doesn't produce enough insulin, or the body's cells don't react to insulin

Causes of diabetes

The amount of sugar in the blood is controlled by a hormone called insulin, which is produced by the pancreas (a gland behind the stomach).
When food is digested and enters your bloodstream, insulin moves glucose out of the blood and into cells, where it's broken down to produce energy.

However, if you have diabetes, your body is unable to break down glucose into energy. This is because there's either not enough insulin to move the glucose, or the insulin produced doesn't work properly. Although there are no lifestyle changes you can make to lower your risk of type 1 diabetes, type 2 diabetes is often linked to being overweight.

When to see a doctor

Visit a doctor as soon as possible if you experience the main symptoms of diabetes, which include:
-Feeling very thirsty
-Urinating more frequently than usual, particularly at night
-Feeling very tired
-Weight loss and loss of muscle bulk
-Itching around the p***s or va**na, or frequent episodes of thrush cuts or wounds that heal slowly blurred vision

Here is an explanation for the most common diabetes symptoms.

*Frequent urination and thirst*

The glucose in the urinedraws more water out of the blood, so more urine forms.More urine in your bladder makes you feel the need tourinate more frequently during the day and to get up atnight to empty the bladder, which keeps filling up. As theamount of water in your blood declines, you feel thirstyand drink much more frequently.

*Fatigue*
Because glucose can’t enter cells that depend oninsulin as a key for glucose (the most important exceptionis the brain, which doesn’t need insulin), glucose can’t beused as a fuel to move muscles or to facilitate the manyother chemical reactions that have to take place to produceenergy. The person with diabetes often complains of fatigueand feels much stronger once treatment allows glucose toenter cells again.

*Weight loss*
Weight loss is common among some peoplewith diabetes because they lack insulin, which is thebuilder hormone. When insulin is lacking for any reason,the body begins to break down and you lose muscle tissue.Some of the muscle converts into glucose even thoughit can’t get into cells. It passes out of your body in theurine. Fat tissue breaks down into small fat particlesthat can provide an alternative source of energy. As yourbody breaks down and you lose glucose in the urine, youoften experience weight loss. However, most people withdiabetes are heavy rather than skinny.

*Persistent va**nal infection among women*:
As bloodglucose rises, all the fluids in your body contain higherlevels of glucose, including sweat and body secretionssuch as semen in men and va**nal secretions in women.Many bugs, such as bacteria and fungi, thrive in the high-glucose environment. Women begin to complain of itchingor burning, an abnormal discharge from the va**na, andsometimes an odour.

*Slow healing wounds*
Blood Glucose Levels; It all starts here. An elevated blood sugar level stiffens the arteries and causes narrowing of the blood vessels. The effects of this are far-reaching and include the origin of wounds as well as risk factors to proper wound healing.

Poor Blood Circulation; Narrowed blood vessels lead to decreased blood flow and oxygen to a wound. An elevated blood sugar level decreases the function of red blood cells that carry nutrients to the tissue. This lowers the efficiency of the white blood cells that fight infection. Without sufficient nutrients and oxygen, a wound heals slowly.

Blurred Vision
This could just be a temporary problem that develops rapidly and is caused by high blood sugar levels. High blood sugar causes the lens of the eye to swell, which changes your ability to see. To correct this kind of blurred vision, you need to get your blood sugar back into the target range.

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27/07/2020

Homescience teacher urgently needed . Must be registered under TSC and willing to work.

Call my number 0723-394741

17/05/2020

Did you know that Diabetes is a major cause of low productivity, death and disability worldwide? Uncontrolled blood sugars are the major causes of diabetes related complications. The spike in sugars is subject to diet(80%) and other underlying causes like insulin resistance or liver / pancreas damage at 20%
Be sugar smart today , seek professional nutritional help.

21/03/2020

The corona virus bug commonly being referred to as COVID-19 has sent people into panic mode globally. In the wake of a pandemic, people get all sorts of advice on how to protect themselves from catching this deadly bug. We have however concentrated on preventing entry of the virus through strict observation of social distance and hygiene practices but very few has been done to inform the masses on ways of boosting their immunity in order to fight off infections in case of exposure. [ 1,760 more word ]
https://demarksnutritionwellnesscare.wordpress.com/2020/03/21/dietary-interventions-during-covid-19-pandemic-prevention-and-recovery/

The corona virus bug commonly being referred to as COVID-19 has sent people into panic mode globally. In the wake of a pandemic, people get all sorts of advice on how to protect themselves from cat…

06/03/2020

To all the beautiful Mums struggling with fertility, proper diet could enhance your chances

Good morning beautiful Mums , I have seen a lot of women cry over secondary infertility. Maternal health is the health of a mother before conception, during pregnancy and into lactation. Poor maternal nutritional choices has been the lead cause of hormonal imbalances, ovulatory infertility- ovulation does not happen and when it does the eggs released are not viable for fertilization and insulin resistance that’s why most of you are given glucophage, glucomet or any other drugs that reduces insulin resistance to optimize ovulation hence conception. That’s why you see in all these groups that people are doing some kinds of diets people talking of “ my detox baby or my IF baby” to cut the long story short, any woman trying for pregnancy should get nutritional counseling and dietary care first, then the rest will perfectly fall in place.....

“ if diet is wrong , medicine will be of no use “

26/01/2020

17/12/2019

https://demarksnutritionwellnesscare.wordpress.com/type/link/

Posts about Link written by Nduta Muniu

03/12/2019

27/10/2019

Breakfast is the most important meal of the day:
Eating a high fiber breakfast has a lot of benefits
1) it helps the body stay fuller for longer , this reduces cravings and enhance weight loss
2) helps to control blood sugar and cholesterol
3) helps to enhance bowel movement hence curb cases of constipation
4) fiber feeds the gut microbiota hence promotes gut health
5) Gives you both energy and focus by giving your brain the energy it needs for the day.
6) Good breakfast is a mood booster , you feel better and happy throughout the day

What’s on your breakfast bowl today ?

Granola
(Oats, nuts, desiccated coconut , cornflakes, olive oil and honey )

of Omegas