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Diamond foundation

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Diamond foundation creating awareness /(educate the world) about mental health disorders.

28/10/2025

Rest in peace kimani mbugua. We gave lost a life due to mental health disorders.
This is sad..

15/10/2025

💚 From Diamond Foundation:

Today we are heartbroken. We’ve lost a precious soul to the silent pain of mental health struggles.
At Diamond Foundation, we are reminded why our work matters — to keep the conversation alive, to remind everyone that it’s okay to speak out, and to break the silence surrounding mental health.
To anyone fighting silently — please know you are not alone. Your voice matters. Your life matters. 💚
Let’s keep spreading awareness, love, and hope — because together, we can make a difference.
Rest in peace, dear one. 🕊️

22/09/2025

🧠 Mental Health Lesson 1: Understanding Mental Health

Mental health is just as important as physical health.
It affects how we think, feel, and act in daily life.

✅ Good mental health means:

You can cope with stress

You can build healthy relationships

You can make good decisions

🚩 When mental health is low, you may notice:

Feeling tired or sad most of the time

Losing interest in things you enjoyed

Trouble sleeping or eating

Feeling anxious or hopeless

💡 Tip of the day:
Take 10 minutes just for yourself today. Breathe, journal, pray, walk, or do something small that brings peace.

08/04/2025

Be faithful to that which exists in yourself.

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Thika

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