30/03/2020
“My dad is a pulmonologist in the ICU. He works every day in the COVID Ground Zero.
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Today he called me when I was at my computer and I wrote down what he said:
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“You know, Natalie, you have to know the difference between fear and panic. Fear can be a good thing. It breaks through complacency. It makes people move; it motivates people to do something differently. I didn’t want to be drafted into the Vietnam War so you better believe I was going to make it into medical school, despite everyone else my age having the same ambition.
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But panic - well that’s like dropping ink in water - all the molecules go everywhere - and you have to recognize that you’re out of control. Panic is chaos.”
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Me: “What do you do if you start to panic in the ICU? Do you?”
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Dad: “Someone said something to me the other day - and I felt panic. Not fear. And I sat myself down. I recognized that I was the ink and I needed to come back to critical thinking... so I asked myself:
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What’s in my control?
What’s useful?
What are the things I can do to be able to do my work?
What are the things that I can do to be safe?
And I went through these things:
I can wear my mask. I can wear my gloves.
And I can be even more mindful of people - where they are, what they are doing, what I say and being aware of my own self in every moment.
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And I regrouped.
I’m not going to be the ink in the water.
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I can be motivated by fear, but never by panic.”
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My dad took this picture and shared it with the family to remind us that he’s okay - that he’s still smiling - that he HAS a mask (!) - and that he’s being safe.
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Thank you, Dad.
Thank you, Kathleen.
Thank you to all medical professionals.
Everywhere.
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❤️ We shared this from