Healthy U

18/02/2026

Skincare can only do so much if your body’s running on empty. Our new blog breaks down the science of beauty from within, how nutrients, inflammation, oxidative stress and the gut–skin connection can show up on your skin, plus where clean supplements fit in. Read the full blog now: https://ow.ly/Gvwy50Yheap

Discover the science behind beauty from within and how clean supplements support collagen, gut health, and glowing skin.

18/02/2026

Wellness is evolving - and this year, it's getting smarter, deeper, and more holistic.

We're breaking them down for you:

1. Glowing skin isn't just about what you apply - it's about what you absorb.
Think: collagen + antioxidants, gut-friendly foods, omega-rice oils.

2. In 2026, your gut is not a mystery - it's the foundation. It impacts immunity, mental health, hormones, energy levels and skin.

3. Gone are the days of taking "everything". This year is about precision and stacking according to your OWN needs. Magnesium, Vitamin D, Adaptogens, and functional blends for women's health.

4. Protein isn't just for gym bros anymore. Sports nutrition is being used for recovery, strength + longevity, energy support and healthy snacking.

Wellness isn't about doing more. It's about doing what works for your body.

And Healthy U is here to support you in your wellness journey with the best products from quality suppliers across the globe.

17/02/2026

If your weight stayed the same, would you know what actually changed?

Healthy U Sarit now has a medical grade body composition analyser that goes beyond body weight. In one quick, non-invasive scan, it gives you a clearer breakdown of what is happening in your body, including fat mass, muscle mass, and body water plus 82 health indicators in total.

It is radiation free, safe for kids and adults, and the accuracy closely matches advanced clinical scans.

Come and get your scan now at Healthy U Sarit.

13/02/2026

It’s time to reframe how we talk about hair. Your crown is not up for judgement, it’s part of you.

UNFILTERED is about care that feels kind, consistent, and real. Sunny Isle fits that energy with traditionally processed ingredients that support hair and scalp health naturally, helping you nourish what you already have and build healthier habits over time.

Less chasing. More caring.

Tell us one thing you love about your hair right now.

13/02/2026

Glowing skin starts with what you eat. Think gut-loving kombucha, fibre-rich beans, omega-3 flaxseed, vitamin E avocado, and selenium-packed Brazil nuts to support calm, resilient, radiant skin over time. Read the full blog for the full list and easy ways to add them in: https://ow.ly/eg5J50Yf5V0

Support glowing, healthy skin from within with these 5 nourishing foods. Probiotics, protein, healthy fats, and antioxidants help skin thrive

12/02/2026

Beauty isn't only topical.

Skin, hair, strength, recovery - they're built.

Think:
✨ Collagen Support
✨ Quality Protein
✨ Vitamin C for synthesis
✨ Consistency over quick fixes

Here are our top picks for products that support your glow from the inside out

11/02/2026

WE’RE HIRING! 💚✨
Join the Healthy U team and help us grow strong, smart operations behind the scenes and on the shop floor.

We’re looking for great people to step into these roles:
• Assistant Warehouse Manager – Support warehouse operations, stock accuracy, and efficient dispatch while leading teams on the ground.

• Demand Analyst – Distribution (Wholesale) – Turn demand data into stronger forecasts, smarter replenishment, and better availability across our wholesale network.

• Internal Auditor – Strengthen controls, governance and compliance through risk-based audits and practical recommendations.

• Head of Natural Beauty – Lead the growth of our natural beauty category, steer team performance, and elevate the customer experience across stores and online.

Want to learn more? View the full job details on Healthy U LinkedIn.
📩 Email your CV and Cover Letter to: recruitment@healthy-u2000.com, indicating the job title in the subject line.
⏳ Deadline: 24 February 2026

10/02/2026

Collagen is one of the most abundant proteins in your body - it supports your skin, bones, muscles, tendons and connective tissues. But as we age, naturall collagen production drops. This natural drop starts to decline as early as your mid-20s.

By your 40's collagen decline becomes more obvious and affects skin elasticity and joint support. After menopause, women can lose up to 30% in the first 5 years.

What causes collagen loss to speed up?
UV Exposure
Smoking
High sugar diets
Chronic stress + poor slpeep
Low protein or vitamin C intake

That’s why we LOVE collagen supplementation and recommend it. With 10% off the NeoCell collagen range, now’s the perfect time to stock up and stay consistent. Plus, we’ll be doing collagen samplings in-store throughout the February so you can try it too. Watch our Stories for dates and locations.

*Offer in-store & online until 28th Feb/ while stocks last. T&Cs apply

09/02/2026

Ever feel like you’re doing all the skincare things but still waking up looking tired? It might be your sleep. Deep, consistent rest is when your body resets, supports collagen, and helps calm stress that can show up as dullness or breakouts. Read the full blog here: https://ow.ly/PtSw50YbNkQ

Beauty sleep isn’t a myth. Learn how quality sleep supports glowing skin, hormonal balance, and overall wellbeing — naturally.

09/02/2026

Have you tried Bob's Red Mill Natural Foods yet?

Reasons we stock it at Healthy U:
🌾 Simple, minimally processed whole grains that provide energy for the day
✨ Packed with nutrients like B vitamins, iron, magnesium and antioxidants
🥞 Versatile in the kitchen

08/02/2026

Skincare doesn't have to be harsh to be effective.

Mad Hippie is one of our favourite gentle supports - vitaminc C, barrier care, calm nourishment.

Not to "perfect" your skin. Just to care for it consistently.

UNFILTERED means: support over pressure.

Share some of the pressures you are facing with skin care below and let's start a community that supports and accepts you as you are.

05/02/2026

Your skin isn't separate from your gut.
Breakouts, inflammation, sensitivity - sometimes they're not what you put on your face, but what's happening within.

Visit our nearest Healthy U store for a skin analysis and consultation on gut health. Discuss:

✨ Gut Support
✨ Probiotics
✨ Digestive enzymes
✨ Anti-inflammatory nourishment

Or post your questions below and we will get back to you.

Healthy skin starts deeper.