Go Figure Health Haven

Go Figure Health Haven Go Figure Health: Empowering Women's Holistic Wellness Journeys.

13/01/2026

Sign up open now!!!

You do not want to miss this. I do not want to miss this. What better way is there to not only learn a vital survival skill, burn crazy fat and build amazing strength. It's going to be 🔥

I believe to be one of the bestt functional medicine doctors around today and definitely one I have and continue to lea...
09/01/2026

I believe to be one of the bestt functional medicine doctors around today and definitely one I have and continue to learn so much from.

The power of food, I think for many, albeit known, is something ignored. What people struggle with changing, they either demise or rebuke, but the fact of the matter is, we can scream daily 'exercise', but what is the point of exercising if you are not prepared to get your food right?

Seeing as it is the beginning of the year, why not treat this as a fresh start to your health. Eat better, move better, live better. You can do it!!!

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01/01/2026

Happy New Year from us to you.

What are you proud about from 2025 which you will be carrying into 2026?

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#2026

It doesn't get better than this...Are you going to get ready for 2026 or are you going to show up like it was an acciden...
26/12/2025

It doesn't get better than this...

Are you going to get ready for 2026 or are you going to show up like it was an accident... January sales loading, don't get left behind. Apply January, valid for 6months 🔥

17/12/2025

Forever celebrating the real super hero's in life. Our mums ❤️

This is self care, self love, love of self. When you can say 'I'm going to do what ever it takes to make sure I'm around...
16/12/2025

This is self care, self love, love of self. When you can say 'I'm going to do what ever it takes to make sure I'm around long enough to watch my grandchildren grow ♡



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12/12/2025

When you know better.. you do better - Maya Angelou

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08/12/2025

When we speak about parents physical, emotional and mental health, we can not for one second exclude the importance of social structures.

With studies showing rates of 'burn out' around 65% and conditions like depression over 37% & anxiety over 46%. This does not show the added increase for parents who have children with adhd, or an underlying chronic condition,

At we are more than just a gym. Applying functional medicine principles in the Haven, we offer daily postpartum classes, strength and conditioning, pilates and core and stability, alongside social connections and nutritional/ dietary support.

Don't forget to save and share. Have a wonderful start to your week.

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Address

14187-00800
Westlands

Opening Hours

Monday 10:00 - 16:00
Tuesday 10:00 - 16:00
Wednesday 10:00 - 16:00
Thursday 10:00 - 16:00
Friday 10:00 - 16:00

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