Abdullah Farooq cheema

31/07/2024

Again someone created fake account using my pics I have nothing to do with this account kindly report it

17/05/2024

Today, on World Hypertension Day, let's raise awareness about the silent killer - hypertension! Defined as high blood pressure, it's crucial to understand its measurement:

- Normal: Systolic

20/04/2024

The only lasting beauty is the beauty of the heart...
Rumi

19/04/2024

Fall in love with eating fresh cucumber 🥒.....👇......
Fresh cucumbers have special antioxidants known as tannins which prevent a build-up of free radicals (which harm your cells), reduce the risk of chronic diseases like cancer, and delay ageing..........

15/04/2024

Normalize squeezing lemon juice into your drinking water......
It contains citrate which lowers the rate of kidney stones......
It prevents helps the body eliminates uric acid and prevents gouts.......
It aids digestion......
Contains natural vitamin C......
Help make weight loss easier.......

13/04/2024

What's the first thing you do when you wake up?

grab the phone 🤳....

say a prayer 🤲........

drink some water 💦........

sleep back......

10/04/2024

10/04/2024

Eid Mubarak to all around the globe. May Almighty Allah wash our sins, forgive our guilt and change our future. May it fill with peace and prosperity.