Welcome Shelter for the Sick - Pet Yeiy Chi

Welcome Shelter for the Sick - Pet Yeiy Chi We are the Welcome Shelter of the Sick (Pet Yeiy Chi) Health Center, we provide free, high-quality, and accessible healthcare to all.

We offer primary care services for general consultations, an ear clinic, and a physiotherapy center.

๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆ Family: A Pillar of Health & Well-Being โค๏ธFamily is more than love and support, it plays a key role in our physi...
06/01/2026

๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆ Family: A Pillar of Health & Well-Being โค๏ธ

Family is more than love and support, it plays a key role in our physical and mental health.

๐ŸŒฑ Why family matters for your health:

- ๐Ÿง  Mental well-being: Strong family bonds reduce stress, anxiety, and loneliness.
-โค๏ธ Emotional support: Family helps us cope with illness, challenges, and difficult times.
- ๐Ÿ‘ถ Healthy habits: Families influence nutrition, physical activity, and daily routines.
- ๐Ÿง“ Longer, healthier lives: People with strong family connections tend to live longer and healthier lives.

๐Ÿ’ก Healthy families encourage:

๐Ÿฅ— Eating balanced meals together
๐Ÿšถโ€โ™€๏ธ Staying active as a family
๐Ÿ—ฃ๏ธ Open communication and emotional support
๐Ÿค Caring for children, adults, and elders

A healthy family creates a healthy community ๐ŸŒ๐Ÿ’š.
Take time to connect, support, and care for one another your health depends on it โœจ.

๐Ÿ’›โšกYellow Monday, Energy Monday, Learning Monday๐Ÿ’›โšก๐Ÿบ Alcohol: What You Should Know โš ๏ธAlcohol is often seen as harmless fun...
05/01/2026

๐Ÿ’›โšกYellow Monday, Energy Monday, Learning Monday๐Ÿ’›โšก

๐Ÿบ Alcohol: What You Should Know โš ๏ธ

Alcohol is often seen as harmless fun, but excessive drinking can seriously harm your body and mind.

๐Ÿšจ How alcohol affects your health:

- ๐Ÿซ€ Liver damage: Long-term drinking can cause fatty liver, hepatitis, and cirrhosis.
- ๐Ÿง  Brain & mental health: Alcohol affects memory, judgment, and increases the risk of depression.
- โค๏ธ Heart problems: Raises blood pressure and the risk of heart disease.
- ๐Ÿš— Accidents & injuries: Alcohol reduces coordination and reaction time.
-๐Ÿ‘ถ Pregnancy risks: Drinking alcohol during pregnancy can harm the baby.

๐Ÿ’ก Healthy choices:
- Drink in moderation or choose not to drink at all ๐Ÿน๐Ÿšซ
- Avoid alcohol when driving or operating machinery ๐Ÿš˜
- Support friends and family in making healthier decisions ๐Ÿค

Remember: Less alcohol means better health ๐ŸŒฑโค๏ธ. Taking care of your body today protects your future.

๐ŸŽ‰๐ŸŽ‚ Happy Birthday, Chamrom! ๐ŸŽ‚๐ŸŽ‰Today we celebrate Chamrom, the doctor of our health center and a truly essential part of ...
02/01/2026

๐ŸŽ‰๐ŸŽ‚ Happy Birthday, Chamrom! ๐ŸŽ‚๐ŸŽ‰

Today we celebrate Chamrom, the doctor of our health center and a truly essential part of who we are.

Her dedication, compassion, and tireless work make a difference every single day. Without her, the health center simply wouldnโ€™t be what it is today.

๐Ÿ’™ If you see her today, please join us in wishing her a very happy birthday and thanking her for everything she does! ๐ŸŽˆโœจ

We are so grateful to have you, Chamrom! โค๏ธ

โœจ Happy New Year! โœจOn behalf of Pet Yeiy Chi - Welcome Shelter for the Sick, we wish you a New Year filled with compassi...
02/01/2026

โœจ Happy New Year! โœจ

On behalf of Pet Yeiy Chi - Welcome Shelter for the Sick, we wish you a New Year filled with compassion, hope, health, and kindness.

Thank you for your continued support and love. Together, letโ€™s keep caring and making a difference in the lives of those in need. ๐Ÿพโค๏ธ

Happy New Year to you and your loved ones! ๐ŸŽ‰๐Ÿฅ‚

๐Ÿ’› Yellow monday, Energy Monday, Learning Monday ๐Ÿ’›๐Ÿšญ To***co Doesnโ€™t Just Harm, It Kills ๐Ÿ’”Every cigarette contains toxic c...
29/12/2025

๐Ÿ’› Yellow monday, Energy Monday, Learning Monday ๐Ÿ’›

๐Ÿšญ To***co Doesnโ€™t Just Harm, It Kills ๐Ÿ’”

Every cigarette contains toxic chemicals that damage almost every organ in your body ๐Ÿซ๐Ÿซ€๐Ÿง . Smoking is one of the leading causes of preventable death worldwide.

๐Ÿšจ The impact of to***co:

- ๐Ÿซ Causes lung cancer, heart disease, and stroke
-๐Ÿ˜ฎโ€๐Ÿ’จDamages breathing and reduces physical strength
-๐Ÿ‘ถ Harms unborn babies and children through secondhand smoke
-โณ Shortens life, many smokers lose years of their life

๐Ÿ’ก The truth: There is no safe level of smoking. Even a few ci******es a day can seriously harm your health.

๐ŸŒฑ The good news: Quitting smoking at any age improves your health. Your body starts to heal within hours and days after quitting โค๏ธ.

๐Ÿšซ Choose life. Choose health. Say NO to to***co.

๐Ÿšซ Plastic: A Hidden Danger for Your Health & the Planet ๐ŸŒ๐Ÿ’”Plastic is everywhere, in packaging, bottles, and even our foo...
28/12/2025

๐Ÿšซ Plastic: A Hidden Danger for Your Health & the Planet ๐ŸŒ๐Ÿ’”

Plastic is everywhere, in packaging, bottles, and even our food! But did you know it can be harmful?

๐Ÿฅค Microplastics in Food & Water: Tiny plastic particles are ending up in what we eat and drink. They may affect our health over time.
๐Ÿ  Ocean Pollution: Millions of tons of plastic end up in oceans, harming fish and marine life that eventually reach our plates.
๐ŸŒฑ Environmental Impact: Plastic doesnโ€™t decompose easily, creating long-term pollution that affects air, water, and soil.

๐Ÿ’ก Tips to Reduce Plastic:
- Bring your own reusable bags ๐Ÿ›๏ธ and bottles ๐Ÿ’ง
- Choose products with minimal or no plastic packaging ๐Ÿฅฆ๐ŸŽ
- Say no to single-use plastics like straws and cutlery ๐Ÿšซ๐Ÿฅค

Every small step counts! By reducing plastic, youโ€™re protecting your health and the planet โค๏ธ๐ŸŒฟ.

๐Ÿญ Too Much Sugar: A Sweet Danger โš ๏ธSugar may taste good, but too much sugar can seriously harm your health. Many foods a...
27/12/2025

๐Ÿญ Too Much Sugar: A Sweet Danger โš ๏ธ

Sugar may taste good, but too much sugar can seriously harm your health. Many foods and drinks contain hidden sugars that we consume every day without noticing ๐Ÿน๐Ÿช.

๐Ÿšจ How excess sugar affects your body:

- โš–๏ธ Weight gain & obesity: Extra sugar adds empty calories with no nutritional value.
- ๐Ÿซ€ Heart problems: High sugar intake increases the risk of heart disease.
- ๐Ÿฉธ Diabetes: Too much sugar can lead to insulin resistance and type 2 diabetes.
-๐Ÿ˜ฌ Tooth decay: Sugar feeds harmful bacteria that damage your teeth.
-๐Ÿ˜ด Energy crashes: Sugar causes quick energy followed by sudden fatigue.

๐Ÿ’ก Tips to reduce sugar:
- Choose water instead of sugary drinks ๐Ÿ’ง
- Read food labels carefully ๐Ÿท๏ธ
- Eat more fresh fruits and whole foods ๐ŸŽ๐Ÿฅฆ
- Limit sweets, candies, and processed snacks ๐Ÿšซ๐Ÿฌ

Small changes can make a big difference! Reducing sugar helps protect your body, energy, and long-term health โค๏ธ๐ŸŒฑ.

๐Ÿ’›Feel-Good Friday๐Ÿ’› ๐ŸŒŸ Letโ€™s Talk About Emotions! ๐ŸŒŸEmotions are signals from our mind and body, helping us understand what...
26/12/2025

๐Ÿ’›Feel-Good Friday๐Ÿ’›

๐ŸŒŸ Letโ€™s Talk About Emotions! ๐ŸŒŸ

Emotions are signals from our mind and body, helping us understand what we need and how we feel. Here are a few common emotions and what they can tell us:

๐Ÿ˜Š Happiness: Feeling joy, contentment, or excitement. It shows that something in your life is satisfying or meaningful.
๐Ÿ˜” Sadness: Feeling down or disappointed. Itโ€™s okay to feel sad; it helps us process loss or challenges.
๐Ÿ˜ก Anger: Feeling frustrated or upset. Anger can be a signal that something is unfair or needs attention.
๐Ÿ˜จ Fear: Feeling worried or anxious. Fear helps us recognize danger and stay safe.
๐Ÿ˜ Love/Connection: Feeling warmth, care, or affection for someone or something. It strengthens our bonds with others.

๐Ÿ’ก Tip: All emotions are valid. Instead of avoiding them, try to notice them, understand them, and express them in healthy ways ๐Ÿ–Œ๏ธ๐Ÿ—ฃ๏ธ๐Ÿ’ฌ.

Remember: Emotions are not โ€œgoodโ€ or โ€œbadโ€ they are messages. Learning to read them helps us live more fully and connect with ourselves and others โค๏ธ๐ŸŒˆ.

๐ŸŽ„ Merry Christmas! ๐ŸŽ„This Christmas, we wish peace, good health, and happiness to you and your family.May this season rem...
25/12/2025

๐ŸŽ„ Merry Christmas! ๐ŸŽ„

This Christmas, we wish peace, good health, and happiness to you and your family.
May this season remind us to take care of our bodies, our minds, and one another.

Letโ€™s celebrate with kindness, healthy habits, and gratitude for life and community.
Wishing everyone in Cambodia a Christmas filled with wellness, hope, and warm moments.

๐Ÿ’š Stay healthy. Stay safe. Stay connected.

๐Ÿฅค Stay Hydrated, Stay Healthy! ๐Ÿ’งDid you know that drinking enough water is one of the simplest ways to stay healthy? Our...
23/12/2025

๐Ÿฅค Stay Hydrated, Stay Healthy! ๐Ÿ’ง

Did you know that drinking enough water is one of the simplest ways to stay healthy? Our bodies are about 60% water, and itโ€™s essential for:

* ๐Ÿ’ช Energy & Focus: Dehydration can make you feel tired and unfocused.
* ๐ŸŒฟ Digestive Health: Water helps your body process nutrients and stay regular.
* ๐Ÿซ€ Heart & Circulation: Proper hydration supports healthy blood flow.
* ๐Ÿ˜Œ Mood & Well-being: Even mild dehydration can affect your mood.

๐Ÿ’ก Tip: Try to drink 6โ€“8 glasses of water a day. Carry a reusable bottle, add slices of fruit for flavor ๐Ÿ“๐Ÿ‹, and remember to sip throughout the day!

Your body will thank you โค๏ธ. Hydration is simple, but it makes a big difference in your health and happiness! ๐ŸŒŸ

๐Ÿ’›โšกYellow monday, Energy Monday, Learning Monday๐Ÿ’›โšก๐Ÿฝ Healthy Eating Made Simple!Did you know that the average adult needs ...
22/12/2025

๐Ÿ’›โšกYellow monday, Energy Monday, Learning Monday๐Ÿ’›โšก

๐Ÿฝ Healthy Eating Made Simple!

Did you know that the average adult needs about 2,000โ€“2,500 calories per day? โš–๏ธ๐Ÿ’ช This can vary depending on age, s*x, and activity level.

The ideal approach is to have 3 balanced meals a day ๐Ÿฅ—๐Ÿ›๐Ÿ—. Hereโ€™s a simple guideline for each meal:

- ยผ of your plate: Carbohydrates ๐Ÿš (like rice or whole grains)
- ยผ of your plate: Protein ๐Ÿฅฉ๐ŸŸ (like fish, chicken, or lean meat)
- ยฝ of your plate: Vegetables ๐Ÿฅฆ๐Ÿฅ•๐ŸŒฝ (for vitamins, minerals, and fiber)

This simple plate method helps you get all the nutrients your body needs while keeping your meals balanced and satisfying ๐Ÿ˜‹.

Remember, healthy eating doesnโ€™t have to be complicated, itโ€™s all about balance and variety ๐ŸŒŸ๐Ÿ’š!

๐Ÿ‘‡ Next, weโ€™ll show you how many calories are in typical Cambodian dishes! ๐Ÿ‡ฐ๐Ÿ‡ญ๐Ÿฒ

๐ŸŒ Health Alert from Cambodia ๐ŸŒAccording to the latest WHO report on Cambodia, the first cause of child mortality is ambi...
21/12/2025

๐ŸŒ Health Alert from Cambodia ๐ŸŒ

According to the latest WHO report on Cambodia, the first cause of child mortality is ambient air pollution.
This is mainly caused by vehicle emissions, motorcycles, and open burning of waste, which seriously affect childrenโ€™s health.

Air pollution is closely linked to climate change. By taking action, we can protect both our children and the planet. Simple steps like using cars and motorcycles less, reducing plastic use and proper waste management, can make a big difference.

๐Ÿ’ก Letโ€™s act now for a healthier, safer future. Our children deserve clean air.

Address

Phum Rumchek 1, Khum Rattanak; Box 330
Battambang

Opening Hours

Monday 08:00 - 12:00
14:00 - 17:00
Tuesday 08:00 - 12:00
14:00 - 17:00
Wednesday 08:00 - 12:00
14:00 - 17:00
Thursday 08:00 - 12:00
14:00 - 17:00
Friday 08:00 - 12:00
14:00 - 17:00

Website

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