11/01/2026
“Everything and anything we communicate to others, communicates to them, how to see us and treat us.”
― Miya Yamanouchi
The way you move through the world teaches others how to treat you — and it starts with how you treat yourself. Each class in our open-air studio is a small act of self-love, a chance to listen in instead of pushing through.
Join us each morning for mindful movement + brunch + a swim for $12 and let your day begin with care and self-kindness.