Lana Yoga

Lana Yoga Lana specializes in Somatic and therapeutic bodyworks, Hatha Flow yoga and breathworks. Based in Kep West Wellness Center, Cambodia.

Organizing yoga retreats and community events with movements educators, healers, artists, dancers since 2016.

πŸ’œ What Are the 7 Chakras?They are the body’s main energy centers, each linked to specific emotions, organs, and spiritua...
15/08/2025

πŸ’œ What Are the 7 Chakras?
They are the body’s main energy centers, each linked to specific emotions, organs, and spiritual functions. When balanced, they support physical health, emotional well-being, and spiritual clarity.

πŸ’š Why Does It Matter?
Understanding your chakras can help you:
✨ Improve emotional regulation
✨ Release blockages and trauma
✨ Feel more grounded, creative, and empowered
✨ Enhance your connection to self and others

πŸ’™ How Can You Balance Them?
Through:
πŸ§˜β€β™€οΈ Targeted yoga postures
🌬️ Conscious breathing techniques (pranayama)
πŸ§˜β€β™‚οΈ Chakra-focused meditations
πŸŒ€ Gentle somatic movement for nervous system healing

Join yoga therapist Aimee and somatic movements educator Lana in immersive yogic journey in October.

πŸ“… 24th- 26th October, 2025 (Friday - Sunday)
πŸ“ Kep West Wellness Center @ Knai Bang Chatt

πŸ”— For more information & Registration:
https://www.kepwest.com/autumnalignment

Wishing you good health and peace always πŸ™πŸ˜Š

Kep West Wellness Center, a soulful space to immerse your mindfulness practice. πŸ™βœ¨
11/08/2025

Kep West Wellness Center, a soulful space to immerse your mindfulness practice. πŸ™βœ¨

Yoga asana, pranayama, meditation in Kep West Wellness Center. An immersive experience for your body, mind and soul. Do ...
30/07/2025

Yoga asana, pranayama, meditation in Kep West Wellness Center.
An immersive experience for your body, mind and soul.

Do come practice with us. Beginners are warmly welcomed. πŸ™πŸ˜Š

Sunday Sunrise YogaKep West Wellness Center
13/07/2025

Sunday Sunrise Yoga
Kep West Wellness Center


Chanting is a practice that touches something deep in my heart and soul. I arrive on the mat, tune into what’s within an...
03/07/2025

Chanting is a practice that touches something deep in my heart and soul. I arrive on the mat, tune into what’s within and around me, and I chant with my whole being.
πŸ₯°πŸ₯°πŸ₯°

Join us in this soulful space to nurture your body, mind and soul. To just be. πŸ™βœ¨
28/06/2025

Join us in this soulful space to nurture your body, mind and soul. To just be. πŸ™βœ¨

Discover the transformative power of yoga at Knai Bang Chatt's luxurious wellness treatment. Immerse yourself in a serene environment, where expert instructors guide you through rejuvenating poses and calming meditations. Unwind, revitalize, and find your inner peace with Knai Bang Chatt's wellness.
For Booking/Reservation:
πŸ“ž : +855 78 333 684
πŸ“: Kep West, Cambodia

Kirtan is a form of devotional music and chanting rooted in the ancient traditions of yoga. It involves call-and-respons...
27/06/2025

Kirtan is a form of devotional music and chanting rooted in the ancient traditions of yoga. It involves call-and-response singing of sacred mantras, often accompanied by instruments like the harmonium or drums.

Kirtan is not about performance; it’s about participation. You don’t need to know how to sing or chant. Just come with your presence and an open heart.

This practice helps to calm the mind, awaken inner joy, and create a deep sense of connection with yourself, with others, and with something greater. It’s a spiritual experience that speaks to the soul through sound.

_______________________

Join us for a peaceful and heart-opening Kirtan session led by Lana, Sreynoch , and Raty.

πŸ—“ Date: Saturday, 28 June 2025
πŸ•’ Time: 1:30 PM – 2:30 PM
πŸ“ Location: #39, Street 21, Tonle Bassac, Chamkarmorn, Phnom Penh
🎁 Admission: Donation-Based
Book Now: https://www.momoyoga.com/azahar-cambodia/event/89c92700-262a-4aa3-81c1-139d811351de
_______________________

Everyone is welcome, no experience needed. Let’s chant, connect, and uplift together.

πŸŒ€PAUSE & BREATH YOGA RETREATπŸŒ€With AZAHAR Foundation At Knai Bang Chatt Kep West Wellness CenterAZAHAR Foundation Center ...
23/06/2025

πŸŒ€PAUSE & BREATH YOGA RETREATπŸŒ€
With AZAHAR Foundation
At Knai Bang Chatt

Kep West Wellness Center
AZAHAR Foundation Center for Peace Yoga and Arts Cambodia

Dear friends, In June, ✨GLOBAL WELLNESS MONTH✨Kep West Wellness Center @ Knai Bang ChattIs elevating our offering πŸŽ‰!!β˜€οΈK...
07/06/2025

Dear friends,
In June, ✨GLOBAL WELLNESS MONTH✨
Kep West Wellness Center @ Knai Bang Chatt
Is elevating our offering πŸŽ‰!!

β˜€οΈKEP WEST DAYCATIONβ˜€οΈ
🌿 Recharge and rejuvenate with our exclusive daycation package, now with 30% OFF! Or 100 USD!
All inclusive:
πŸͺ·90 minutes Yoga, Pranayama & Meditation
πŸͺ·3-course vegetarian/vegan meal
πŸͺ·60 Minutes Tibetan Bowl Sound Therapy
πŸͺ·45 minutes Themed Journaling with Yogic Philosophy

β˜€οΈEXTEND THE BLISS!β˜€οΈ
Enjoy SPECIAL ROOM RATES:
🌳159 USD for your first night with a FREE upgrade
🌳add a second room or extra night for an incredible 80 USD.

Treat yourself to the ultimate wellness escape!

αž…αžΌαž›αžŠαž›αŸ‹αžαŸ‚αž˜αž·αžαž»αž“αžΆαž αžΎαž™ αž…αžΉαž„αž™αžΎαž„αž‚αž½αžšαžαŸ‚αž†αŸ’αž›αŸ€αžαž˜αžΎαž›αžαŸ‚αžαŸ’αž›αž½αž“αžαŸ’αž›αŸ‡αžŠαŸ‚αžšαž αžΎαž™! πŸ§˜β€β™€οΈπŸŒΏ αž”αž‰αŸ’αž…αžΌαž›αžαžΆαž˜αž–αž›αž—αžΆαž–αžŸαŸ’αž„αž”αŸ‹αžŸαŸ’αž„αžΆαžαŸ‹ αž€αžΆαžαŸ‹αž”αž“αŸ’αžαž™αž—αžΆαž–αžαžΆαž“αžαžΉαž„ αž“αž·αž„αžŸαŸ’αžšαžŸαŸ‹αžŸαŸ’αžšαžΆαž™αž‘αžΎαž„αžœαž·αž‰αž‡αžΆαž˜αž½αž™αž€αž‰αŸ’αž…αž”αŸ‹ Daycation αž–αž·αžŸαŸαžŸαžšαž”αžŸαŸ‹αž™αžΎαž„αŸ” αž’αŸ’αžœαžΈαž€αžΆαž“αŸ‹αžαŸ‚αž–αž·αžŸαŸαžŸαž‘αŸ€αžαž“αŸ„αŸ‡ αž₯αž‘αžΌαžœαž“αŸαŸ‡αž™αžΎαž„αž€αŸ†αž–αž»αž„αž˜αžΆαž“αž€αžΆαžšαž”αž‰αŸ’αž…αž»αŸ‡αžαž˜αŸ’αž›αŸƒ 30% αž‘αŸ€αžαž•αž„! αž˜αŸ’αž™αŸ‰αžΆαž„αž‘αŸ€αž αžšαžΈαž€αžšαžΆαž™αž‡αžΆαž˜αž½αž™αžαž˜αŸ’αž›αŸƒαž”αž“αŸ’αž‘αž”αŸ‹αžŸαžΆαŸ’αž“αž€αŸ‹αž“αŸ…αž™αŸ‰αžΆαž„αž–αž·αžŸαŸαžŸαŸ–

- 159 αžŠαž»αž›αŸ’αž›αžΆαžšαžŸαž˜αŸ’αžšαžΆαž”αŸ‹αž™αž”αŸ‹αžŠαŸ†αž”αžΌαž„ αž‡αžΆαž˜αž½αž™αž“αžΉαž„αž€αžΆαžš upgrade αžŠαŸ„αž™αž₯αžαž‚αž·αžαžαŸ’αž›αŸƒ
- αž”αž“αŸ’αžαŸ‚αž˜αž”αž“αŸ’αž‘αž”αŸ‹αžŸαŸ’αž“αžΆαž€αŸ‹αž“αŸ…αž‘αžΈαž–αžΈαžš αž¬αž“αŸ…αžαŸ‚αž˜αž˜αž½αž™αž™αž”αŸ‹αž”αž“αŸ’αžαŸ‚αž˜αž’αžŸαŸ‹αžαŸ’αžšαžΉαž˜αžαŸ‚ 80 αžŠαž»αž›αŸ’αž›αžΆαžšαž”αŸ‰αž»αžŽαŸ’αžŽαŸ„αŸ‡αŸ”

αž€αž€αŸ‹αž₯αž‘αžΌαžœαž“αŸαŸ‡ αž”αŸ’αžšαž™αŸαžαŸ’αž“αž’αžŸαŸ‹αž€αž“αŸ’αž›αŸ‚αž„αžŽαžΆαžŸαŸ‹!

Drop me a message for more information
πŸ™πŸ»πŸ˜Š

Our special offers ❣️ @ Knai Bang Chatt by Kep West  Celebrating GLOBAL WELLNESS MONTH. πŸ§˜πŸ»β€β™‚οΈπŸ§˜πŸΎβ€β™€οΈπŸ§˜πŸ»πŸ§˜πŸΌβ€β™€οΈHighlights in K...
06/06/2025

Our special offers ❣️
@ Knai Bang Chatt by Kep West
Celebrating GLOBAL WELLNESS MONTH. πŸ§˜πŸ»β€β™‚οΈπŸ§˜πŸΎβ€β™€οΈπŸ§˜πŸ»πŸ§˜πŸΌβ€β™€οΈ

Highlights in Kep West Daycation:
🧑 90 minutes Yoga, Pranayama & Meditation
πŸ’™ 3-course vegetarian/vegan meal
πŸ’œ 60 Minutes Tibetan Bowl Sound Therapy
πŸ’š 45 minutes Themed Journaling with Yogic Philosophy

Drop me a message for more information
πŸ™πŸ»πŸ˜Š

This Global Wellness Month, it's time to put you first! πŸ§˜β€β™€οΈπŸŒΏ Recharge and rejuvenate with our exclusive daycation package, now with 30% OFF! Or 100 USD! Want to extend the bliss? Enjoy special room rates:

- 159 USD for your first night with a FREE upgrade
- add a second room or extra night for an incredible 80 USD.

Treat yourself to the ultimate wellness escape!

αž…αžΌαž›αžŠαž›αŸ‹αžαŸ‚αž˜αž·αžαž»αž“αžΆαž αžΎαž™ αž…αžΉαž„αž™αžΎαž„αž‚αž½αžšαžαŸ‚αž†αŸ’αž›αŸ€αžαž˜αžΎαž›αžαŸ‚αžαŸ’αž›αž½αž“αžαŸ’αž›αŸ‡αžŠαŸ‚αžšαž αžΎαž™! πŸ§˜β€β™€οΈπŸŒΏ αž”αž‰αŸ’αž…αžΌαž›αžαžΆαž˜αž–αž›αž—αžΆαž–αžŸαŸ’αž„αž”αŸ‹αžŸαŸ’αž„αžΆαžαŸ‹ αž€αžΆαžαŸ‹αž”αž“αŸ’αžαž™αž—αžΆαž–αžαžΆαž“αžαžΉαž„ αž“αž·αž„αžŸαŸ’αžšαžŸαŸ‹αžŸαŸ’αžšαžΆαž™αž‘αžΎαž„αžœαž·αž‰αž‡αžΆαž˜αž½αž™αž€αž‰αŸ’αž…αž”αŸ‹ Daycation αž–αž·αžŸαŸαžŸαžšαž”αžŸαŸ‹αž™αžΎαž„αŸ” αž’αŸ’αžœαžΈαž€αžΆαž“αŸ‹αžαŸ‚αž–αž·αžŸαŸαžŸαž‘αŸ€αžαž“αŸ„αŸ‡ αž₯αž‘αžΌαžœαž“αŸαŸ‡αž™αžΎαž„αž€αŸ†αž–αž»αž„αž˜αžΆαž“αž€αžΆαžšαž”αž‰αŸ’αž…αž»αŸ‡αžαž˜αŸ’αž›αŸƒ 30% αž‘αŸ€αžαž•αž„! αž˜αŸ’αž™αŸ‰αžΆαž„αž‘αŸ€αž αžšαžΈαž€αžšαžΆαž™αž‡αžΆαž˜αž½αž™αžαž˜αŸ’αž›αŸƒαž”αž“αŸ’αž‘αž”αŸ‹αžŸαžΆαŸ’αž“αž€αŸ‹αž“αŸ…αž™αŸ‰αžΆαž„αž–αž·αžŸαŸαžŸαŸ–

- 159 αžŠαž»αž›αŸ’αž›αžΆαžšαžŸαž˜αŸ’αžšαžΆαž”αŸ‹αž™αž”αŸ‹αžŠαŸ†αž”αžΌαž„ αž‡αžΆαž˜αž½αž™αž“αžΉαž„αž€αžΆαžš upgrade αžŠαŸ„αž™αž₯αžαž‚αž·αžαžαŸ’αž›αŸƒ
- αž”αž“αŸ’αžαŸ‚αž˜αž”αž“αŸ’αž‘αž”αŸ‹αžŸαŸ’αž“αžΆαž€αŸ‹αž“αŸ…αž‘αžΈαž–αžΈαžš αž¬αž“αŸ…αžαŸ‚αž˜αž˜αž½αž™αž™αž”αŸ‹αž”αž“αŸ’αžαŸ‚αž˜αž’αžŸαŸ‹αžαŸ’αžšαžΉαž˜αžαŸ‚ 80 αžŠαž»αž›αŸ’αž›αžΆαžšαž”αŸ‰αž»αžŽαŸ’αžŽαŸ„αŸ‡αŸ”

αž€αž€αŸ‹αž₯αž‘αžΌαžœαž“αŸαŸ‡ αž”αŸ’αžšαž™αŸαžαŸ’αž“αž’αžŸαŸ‹αž€αž“αŸ’αž›αŸ‚αž„αžŽαžΆαžŸαŸ‹!

Address

Kep West Wellness Center
Kep

Opening Hours

Monday 08:00 - 09:30
16:00 - 17:30
Tuesday 08:00 - 09:30
16:00 - 19:30
Wednesday 08:00 - 09:30
16:00 - 17:30
Thursday 08:00 - 09:30
16:00 - 19:30
Friday 08:00 - 10:00
Saturday 08:00 - 10:00

Telephone

+85589746931

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