Sombok Psychology

Sombok Psychology Sombok Psychology is a psychology practice based in Phnom Penh, Cambodia. Sombok in Khmer means nest and it signifies a safe space where growth takes place.
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Sombok Psychology provides a high standard of clinical care and effective evidenced-based psychological treatment for children, young people and families. Our qualified team of Cambodian and expatriate psychologists share a desire to support each other and their clients, and to have a positive and lasting impact in their local community. Sombok Psychology also provides a range of psychoeducational assessment, training, consulting and supervision services.

(English below)๐Ÿชน แž‚แŸ„แž›แž”แŸ†แžŽแž„แžšแž”แžŸแŸ‹แžŸแŸ†แž”แžปแž€แž…แžทแžแŸ’แžแžŸแžถแžŸแŸ’แžŠแŸ’แžš แž‚แžบ แžŠแžพแž˜แŸ’แž”แžธแž“แžถแŸ†แž˜แž€แž“แžผแžœแž€แžถแžšแžšแžธแž€แž…แž˜แŸ’แžšแžพแž“ แž“แžทแž„แž€แžถแžšแžŸแŸ’แžแžถแžšแžกแžพแž„แžœแžทแž‰แžŠแž›แŸ‹แž”แŸ’แžšแž‡แžถแž‡แž“แž€แž˜แŸ’แž–แžปแž‡แžถ แžแžถแž˜แžšแž™แŸˆแžŸแŸแžœ...
14/10/2025

(English below)

๐Ÿชน แž‚แŸ„แž›แž”แŸ†แžŽแž„แžšแž”แžŸแŸ‹แžŸแŸ†แž”แžปแž€แž…แžทแžแŸ’แžแžŸแžถแžŸแŸ’แžŠแŸ’แžš แž‚แžบ แžŠแžพแž˜แŸ’แž”แžธแž“แžถแŸ†แž˜แž€แž“แžผแžœแž€แžถแžšแžšแžธแž€แž…แž˜แŸ’แžšแžพแž“ แž“แžทแž„แž€แžถแžšแžŸแŸ’แžแžถแžšแžกแžพแž„แžœแžทแž‰แžŠแž›แŸ‹แž”แŸ’แžšแž‡แžถแž‡แž“แž€แž˜แŸ’แž–แžปแž‡แžถ แžแžถแž˜แžšแž™แŸˆแžŸแŸแžœแžถแž€แž˜แŸ’แž˜แž•แŸ’แž›แžผแžœแž…แžทแžแŸ’แžแž”แŸ’แžšแž€แž”แžŠแŸ„แž™แž‚แžปแžŽแž—แžถแž–แžแŸ’แž–แžŸแŸ‹แžŸแŸ’แžšแž”แžแžถแž˜แž”แŸ‚แž”แžœแžทแž‘แŸ’แž™แžถแžŸแžถแžŸแŸ’แžŠแŸ’แžš แŸ”

๐Ÿชด แž”แŸ†แžŽแž„แž”แŸ’แžšแžถแžแŸ’แž“แžถแžšแž”แžŸแŸ‹แž™แžพแž„ แž‚แžบ แž”แž„แŸ’แž€แžพแžแž€แžถแžšแžขแž“แžปแžœแžแŸ’แžแž•แŸ’แž“แŸ‚แž€แž…แžทแžแŸ’แžแžŸแžถแžŸแŸ’แžŠแŸ’แžšแžŠแŸ‚แž›แž“แžนแž„แž•แŸ’แžแž›แŸ‹แžฑแŸ’แž™แž”แŸ’แžšแž‡แžถแž‡แž“แž€แž˜แŸ’แž–แžปแž‡แžถแž“แžผแžœแž€แž“แŸ’แž›แŸ‚แž„แžŠแŸแž˜แžถแž“แžŸแžปแžœแžแŸ’แžแžทแž—แžถแž–แžŠแŸ‚แž›แž”แž„แŸ’แž€แžšแžฒแŸ’แž™แž˜แžถแž“แž€แžถแžšแžขแž—แžทแžœแžŒแŸ’แžแž“แŸ แž€แžถแžšแž›แžผแžแž›แžถแžŸแŸ‹ แž€แžถแžšแž–แŸ’แž™แžถแž”แžถแž› แž“แžทแž„แž€แžถแžšแž‡แžถแžŸแŸ‡แžŸแŸ’แž”แžพแž™แžกแžพแž„แžœแžทแž‰แžŠแžพแž˜แŸ’แž”แžธแžฑแŸ’แž™แž–แžฝแž€แž‚แŸแžขแžถแž…แžšแžธแž€แž…แž˜แŸ’แžšแžพแž“ แž“แžทแž„แžšแžŸแŸ‹แž“แŸ…แž€แŸ’แž“แžปแž„แž‡แžธแžœแžทแžแžŠแŸ‚แž›แž•แŸ’แžŠแž›แŸ‹แžฅแž‘แŸ’แž’แžทแž–แž›แž›แŸ’แžขแž‘แŸ…แžŠแž›แŸ‹แž€แŸ’แž˜แŸแž„แŸ—แž‡แŸ†แž“แžถแž“แŸ‹แž€แŸ’แžšแŸ„แž™แž‘แŸ€แžแŸ” แž™แžพแž„แž˜แžถแž“แž‘แžนแž€แž…แžทแžแŸ’แžแž€แŸ’แž“แžปแž„แž€แžถแžšแž…แžผแž›แžšแžฝแž˜แž…แŸ†แžŽแŸ‚แž€แž€แŸ’แž“แžปแž„แžœแžทแž‡แŸ’แž‡แžถแž‡แžธแžœแŸˆแž…แžทแžแŸ’แžแžœแžทแž‘แŸ’แž™แžถแž“แŸ…แž€แž˜แŸ’แž–แžปแž‡แžถ แž“แžทแž„แž•แŸ’แžแž›แŸ‹แžฑแž€แžถแžŸแžŠแž›แŸ‹แžขแŸ’แž“แž€แž…แžทแžแŸ’แžแžŸแžถแžŸแŸ’แžŠแŸ’แžšแž€แž˜แŸ’แž–แžปแž‡แžถแž€แŸ’แž“แžปแž„แž€แžถแžšแžขแž—แžทแžœแžŒแŸ’แžแž“แŸ แž“แžทแž„แžšแžธแž€แž…แž˜แŸ’แžšแžพแž“แž€แŸ’แž“แžปแž„แžœแžทแž‡แŸ’แž‡แžถแž‡แžธแžœแŸˆแž˜แžฝแž™แž“แŸแŸ‡แŸ”

๐Ÿ‘‰ แž™แžพแž„แž’แŸ’แžœแžพแž€แžถแžšแž„แžถแžšแž‘แžถแŸ†แž„แžขแžŸแŸ‹แž“แŸแŸ‡แž”แžถแž“แžแžถแž˜แžšแž™แŸˆแŸ–
1. แž€แžถแžšแž•แŸ’แžแž›แŸ‹แžŸแŸแžœแžถแž…แžทแžแŸ’แžแžŸแžถแžŸแŸ’แžŠแŸ’แžšแž”แŸ’แžšแž€แž”แžŠแŸ„แž™แž‚แžปแžŽแž—แžถแž– แžŸแž˜แžŸแŸ’แžšแž”แž‘แŸ…แž“แžนแž„แž”แžšแžทแž”แž‘ แž“แžทแž„แžœแž”แŸ’แž”แž’แž˜แŸŒแžšแž”แžŸแŸ‹แž”แŸ’แžšแž‡แžถแž‡แž“แž€แž˜แŸ’แž–แžปแž‡แžถ ๐Ÿ‡ฐ๐Ÿ‡ญ
2. แž€แžถแžšแžšแžฝแž˜แž…แŸ†แžŽแŸ‚แž€แž”แž„แŸ’แž€แžพแž“แž“แžทแž„แž–แž„แŸ’แžšแžนแž„แž˜แžปแžแž‡แŸ†แž“แžถแž‰แžœแžทแž‡แŸ’แž‡แžถแž‡แžธแžœแŸˆแž…แžทแžแŸ’แžแžŸแžถแžŸแŸ’แžŠแŸ’แžšแž“แŸ…แž”แŸ’แžšแž‘แŸแžŸแž€แž˜แŸ’แž–แžปแž‡แžถ แžแžถแž˜แžšแž™แŸˆแž€แžถแžšแžœแžทแž“แžทแž™แŸ„แž‚แž€แŸ’แž“แžปแž„ แž€แžถแžšแž”แžŽแŸ’แžŠแžปแŸ‡แž”แžŽแŸ’แžŠแžถแž› แžขแž—แžทแžœแžŒแŸ’แžแž“แŸแž‡แŸ†แž“แžถแž‰แž…แŸ†แž“แŸแŸ‡แžŠแžนแž„ แž“แžทแž„แž€แžถแžšแž•แŸ’แžŠแž›แŸ‹แž€แžถแžšแž‚แžถแŸ†แž‘แŸ’แžšแž•แŸ’แž“แŸ‚แž€แžฏแž€แž‘แŸแžŸแžœแžทแž‡แŸ’แž‡แžถแž‡แžธแžœแŸˆแžšแž”แžŸแŸ‹แž”แžปแž‚แŸ’แž‚แž›แžทแž€ แž€แžถแžšแžขแž“แžปแžœแžแŸ’แžแž”แŸ’แžšแž€แž”แž‘แŸ…แžŠแŸ„แž™แžŸแŸ’แžแž„แŸ‹แžŠแžถแžšแžœแžทแž‡แŸ’แž‡แžถแž‡แžธแžœแŸˆ แž“แžทแž„แž‚แŸ„แž›แž€แžถแžšแžŽแŸแžŽแŸ‚แž“แžถแŸ†แžขแŸ†แž–แžธแž€แŸ’แžšแž˜แžŸแžธแž›แž’แž˜แŸŒ แž“แžทแž„แž€แžถแžšแž˜แžแžทแž™แŸ„แž”แž›แŸ‹แž‘แŸ…แžŠแž›แŸ‹แž€แžถแžšแžขแž“แžปแžœแžแŸ’แžแž”แŸ’แžšแž€แž”แž‘แŸ…แžŠแŸ„แž™แž–แŸแžแŸŒแž˜แžถแž“แž–แŸแž‰แž›แŸแž‰ ๐Ÿ‘ฉโ€๐Ÿ’ผ
3. แž€แžถแžšแž›แžพแž€แž€แž˜แŸ’แž–แžŸแŸ‹แž–แžธแž€แžถแžšแž™แž›แŸ‹แžŠแžนแž„แžขแŸ†แž–แžธแž”แž‰แŸ’แž แžถแž•แŸ’แž›แžผแžœแž…แžทแžแŸ’แž แžŠแžพแž˜แŸ’แž”แžธแž”แŸ’แžšแž™แžปแž‘แŸ’แž’แž”แŸ’แžšแž†แžถแŸ†แž„แž“แžนแž„แž€แžถแžšแž˜แžถแž€แŸ‹แž„แžถแž™ แž“แžทแž„แž€แžถแžšแžšแžพแžŸแžขแžพแž„แž•แŸ’แžŸแŸแž„แŸ— ๐Ÿง 

๐Ÿชน Sombok Psychologyโ€™s purpose is to bring growth and restoration to people in Cambodia through quality psychological services.

๐ŸชดOur desire is to create a psychology practice that would give people in Cambodia a safe space to grow and heal so that they can flourish and live connected lives that impacts future generations. We are passionate about contributing to the psychology profession in Cambodia and providing opportunities for Cambodian psychologists to develop and flourish in the profession.

๐Ÿ‘‰ We do this through:
1. Providing quality psychology services suited to the Cambodian context and culture ๐Ÿ‡ฐ๐Ÿ‡ญ
2. Contributing to the psychology profession in Cambodia through investment in staff professional development and supervision, implementation of professional standards and ethical guidelines, and feedback-informed practice ๐Ÿ‘ฉโ€๐Ÿ’ผ
3. Raising awareness about mental health to combat stigma and discrimination ๐Ÿง 

(English below)๐ŸŒŽ แž”แŸ’แžšแž’แžถแž“แž”แž‘แžŸแž˜แŸ’แžšแžถแž”แŸ‹แž‘แžทแžœแžถแžŸแžปแžแž—แžถแž–แž•แŸ’แž›แžผแžœแž…แžทแžแŸ’แžแž–แžทแž—แž–แž›แŸ„แž€แž†แŸ’แž“แžถแŸ† 2025 แž‚แžบ "แž€แžถแžšแž•แŸ’แžแž›แŸ‹แžŸแŸแžœแžถแž€แž˜แŸ’แž˜ แžŸแžปแžแž—แžถแž–แž•แŸ’แž›แžผแžœแž…แžทแžแŸ’แžแž€แŸ’แž“แžปแž„แž‚แŸ’แžšแŸ„แŸ‡แž˜แž แž“...
10/10/2025

(English below)

๐ŸŒŽ แž”แŸ’แžšแž’แžถแž“แž”แž‘แžŸแž˜แŸ’แžšแžถแž”แŸ‹แž‘แžทแžœแžถแžŸแžปแžแž—แžถแž–แž•แŸ’แž›แžผแžœแž…แžทแžแŸ’แžแž–แžทแž—แž–แž›แŸ„แž€แž†แŸ’แž“แžถแŸ† 2025 แž‚แžบ "แž€แžถแžšแž•แŸ’แžแž›แŸ‹แžŸแŸแžœแžถแž€แž˜แŸ’แž˜ แžŸแžปแžแž—แžถแž–แž•แŸ’แž›แžผแžœแž…แžทแžแŸ’แžแž€แŸ’แž“แžปแž„แž‚แŸ’แžšแŸ„แŸ‡แž˜แž แž“แŸ’แžแžšแžถแž™ แž“แžทแž„แž–แŸแž›แž˜แžถแž“แžขแžถแžŸแž“แŸ’แž“ "แŸ” ๐Ÿง  แž”แŸ’แžšแž’แžถแž“แž”แž‘แž“แŸแŸ‡แž”แž„แŸ’แž แžถแž‰แž–แžธแžแž˜แŸ’แžšแžผแžœแž€แžถแžšแžŠแŸแžŸแŸ†แžแžถแž“แŸ‹แžŸแž˜แŸ’แžšแžถแž”แŸ‹แž€แžถแžšแž‚แžถแŸ†แž‘แŸ’แžšแž•แŸ’แž“แŸ‚แž€แžŸแžปแžแž—แžถแž–แž•แŸ’แž›แžผแžœแž…แžทแžแŸ’แžแž€แŸ’แž“แžปแž„แžขแŸ†แžกแžปแž„แž–แŸแž›แž˜แžถแž“แžœแžทแž”แžแŸ’แžแžท แž–แžธแž‚แŸ’แžšแŸ„แŸ‡แž’แž˜แŸ’แž˜แž‡แžถแžแžทแž•แŸ’แžŸแŸแž„แŸ— แžšแž แžผแžแžŠแž›แŸ‹แžŸแŸ’แžแžถแž“แž—แžถแž–แžขแžถแžŸแž“แŸ’แž“แž•แŸ’แž‘แžถแž›แŸ‹แžแŸ’แž›แžฝแž“แŸ”

๐Ÿ‘‰แž€แŸ’แž“แžปแž„แžแŸ’แž„แŸƒแž“แŸแŸ‡ แž™แžพแž„แž›แžพแž€แž‘แžนแž€แž…แžทแžแŸ’แžแžขแŸ’แž“แž€แžฑแŸ’แž™แŸ–
โ€ข แž•แŸ’แžแž›แŸ‹แžขแžถแž‘แžทแž—แžถแž–แžŠแž›แŸ‹แžŸแžปแžแžปแž˜แžถแž›แž—แžถแž–แž•แŸ’แž›แžผแžœแž…แžทแžแŸ’แžแžšแž”แžŸแŸ‹แžขแŸ’แž“แž€แŸ– แž€แžถแžšแžแŸ‚แžšแž‘แžถแŸ†แž•แŸ’แž›แžผแžœแž…แžทแžแŸ’แžแžšแž”แžŸแŸ‹แžขแŸ’แž“แž€แž‚แžบแž˜แžถแž“แžŸแžถแžšแŸˆแžŸแŸ†แžแžถแž“แŸ‹แžŠแžผแž…แž‚แŸ’แž“แžถแž“แžนแž„แž€แžถแžšแžแŸ‚แžšแž€แŸ’แžŸแžถแžšแžถแž„แž€แžถแž™แžšแž”แžŸแŸ‹แžขแŸ’แž“แž€แžŠแŸ‚แžšแŸ” ๐Ÿง 
โ€ข แžŸแžฝแžšแžŸแžปแžแž‘แžปแž€แŸ’แžแž˜แž“แžปแžŸแŸ’แžŸแž‡แžถแž‘แžธแžŸแŸ’แžšแž›แžถแž‰แŸ‹แžšแž”แžŸแŸ‹แžขแŸ’แž“แž€ "แžแžพแžขแŸ’แž“แž€แž–แžทแžแž‡แžถแžŸแžปแžแžŸแž”แŸ’แž”แžถแž™แž˜แŸ‚แž“แž‘แŸ?" แžœแžถแžขแžถแž…แž“แžนแž„แž‡แžฝแž™แž˜แž“แžปแžŸแŸ’แžŸแž‡แžถแž…แŸ’แžšแžพแž“แŸ” ๐Ÿซ‚
โ€ข แžŸแŸ’แžœแŸ‚แž„แž™แž›แŸ‹แžขแŸ†แž–แžธแž’แž“แž’แžถแž“แžŠแŸ‚แž›แž˜แžถแž“แŸ” แž€แžถแžšแžŠแžนแž„แž–แžธแž€แž“แŸ’แž›แŸ‚แž„แžŠแŸ‚แž›แžแŸ’แžšแžผแžœแžŸแŸ’แžœแŸ‚แž„ แžšแž€แž‡แŸ†แž“แžฝแž™แž‚แžบแžŸแŸ†แžแžถแž“แŸ‹แžŽแžถแžŸแŸ‹ แž‡แžถแž–แžทแžŸแŸแžŸแž“แŸ…แž–แŸแž›แž…แžถแŸ†แž”แžถแž…แŸ‹แŸ” ๐Ÿ’ป

๐Ÿค แžŸแžผแž˜แž…แžถแŸ†แžแžถแžขแŸ’แž“แž€แž˜แžทแž“แž“แŸ…แž˜แŸ’แž“แžถแž€แŸ‹แžฏแž„แž‘แŸแŸ” แžŸแžปแžแž—แžถแž–แž•แŸ’แž›แžผแžœแž…แžทแžแŸ’แžแž‚แžบแž‡แžถแžŸแžทแž‘แŸ’แž’แžทแž˜แž“แžปแžŸแŸ’แžŸแžŸแž€แž› แž แžพแž™แž€แžถแžšแžŸแŸ’แžœแŸ‚แž„แžšแž€แž‡แŸ†แž“แžฝแž™แž‚แžบแž‡แžถแž—แžถแž–แžแŸ’แž›แžถแŸ†แž„แŸ”

๐ŸŒŽ The theme for World Mental Health Day 2025 is "Access to services โ€“ mental health in catastrophes and emergencies." ๐Ÿง  This theme highlights the crucial need for mental health support during times of crisis, from natural disasters to personal emergencies.

๐Ÿ‘‰ On this day, we encourage you to:
โ€ข Prioritize your own mental well-being. Taking care of your mind is just as important as taking care of your body. ๐Ÿง 
โ€ข Check in with your loved ones. A simple "How are you really doing?" can make a world of difference. ๐Ÿซ‚
โ€ข Learn about available resources. Knowing where to turn for help is vital, especially in times of need. ๐Ÿ’ป

๐Ÿค Remember, you are not alone. Mental health is a universal human right, and seeking help is a sign of strength.

(English below)๐Ÿค” แž€แžถแžšแž•แŸ’แžแžถแž…แŸ‹แž€แžถแž™แž…แžทแžแŸ’แž แž‚แžบแž‡แžถแž–แŸแž›แžŠแŸ‚แž›แž˜แž“แžปแžŸแŸ’แžŸแž˜แŸ’แž“แžถแž€แŸ‹แž˜แžถแž“แžขแžถแžšแž˜แŸ’แž˜แžŽแŸแž•แŸ’แžแžถแž…แŸ‹แž…แŸแž‰แž–แžธแž‚แŸ†แž“แžทแž แžšแžถแž„แž€แžถแž™ แž€แžถแžšแž…แž„แž…แžถแŸ† แžขแžถแžšแž˜แŸ’แž˜แžŽแŸ แž‰แžถแžŽ แžฌแž€แžถแžšแžšแž›...
07/10/2025

(English below)

๐Ÿค” แž€แžถแžšแž•แŸ’แžแžถแž…แŸ‹แž€แžถแž™แž…แžทแžแŸ’แž แž‚แžบแž‡แžถแž–แŸแž›แžŠแŸ‚แž›แž˜แž“แžปแžŸแŸ’แžŸแž˜แŸ’แž“แžถแž€แŸ‹แž˜แžถแž“แžขแžถแžšแž˜แŸ’แž˜แžŽแŸแž•แŸ’แžแžถแž…แŸ‹แž…แŸแž‰แž–แžธแž‚แŸ†แž“แžทแž แžšแžถแž„แž€แžถแž™ แž€แžถแžšแž…แž„แž…แžถแŸ† แžขแžถแžšแž˜แŸ’แž˜แžŽแŸ แž‰แžถแžŽ แžฌแž€แžถแžšแžšแž›แžนแž€แžŠแžนแž„แžแŸ’แž›แžฝแž“แžฏแž„แŸ” แžœแžถแž‡แžถแž€แžถแžšแž†แŸ’แž›แžพแž™แžแž”แž‘แžผแž‘แŸ… แž…แŸ†แž–แŸ„แŸ‡แž€แžถแžšแž”แŸ‰แŸ‡แž‘แž„แŸ’แž‚แžทแž…แž•แŸ’แž›แžผแžœแž…แžทแžแŸ’แž แž‡แžถแžšแž”แŸ€แž”แžŠแŸ‚แž›แž‚แŸ†แž“แžทแžแžšแž”แžŸแŸ‹แžขแŸ’แž“แž€แž‘แž”แŸ‹แž‘แž›แŸ‹แž“แžนแž„แž”แž‘แž–แžทแžŸแŸ„แž’แž“แŸแžŠแŸแžแž€แŸ‹แžŸแŸ’แž›แžปแž แžŠแŸ„แž™ "แž”แžทแž‘" แžฌ "แž•แŸ’แžแžถแž…แŸ‹"แž‚แŸ†แž“แžทแžแž–แžธแžแŸ’แž›แžฝแž“แžŠแžพแž˜แŸ’แž”แžธแžšแž€แŸ’แžŸแžถแžŸแžปแžœแžแŸ’แžแžทแž—แžถแž–แŸ”

๐Ÿ’ญ แž‡แžถแž’แž˜แŸ’แž˜แžแžถแž˜แž“แžปแžŸแŸ’แžŸแžแŸ‚แž„แž‡แžฝแž”แž”แŸ’แžšแž‘แŸ‡แž€แžถแžšแž•แŸ’แžแžถแž…แŸ‹แž€แžถแž™แž…แžทแžแŸ’แž แž˜แŸ’แžแž„แž˜แŸ’แž€แžถแž› (แžŠแžผแž…แž‡แžถแž€แžถแžšแžŸแŸ’แžšแž˜แžพแž›แžŸแŸ’แžšแž˜แŸƒ แžฌแž—แŸ’แž›แžนแž€) แž”แŸ‰แžปแž“แŸ’แžแŸ‚แž˜แž“แžปแžŸแŸ’แžŸแž˜แžฝแž™แž…แŸ†แž“แžฝแž“แžšแžŸแŸ‹แž“แŸ…แž‡แžถแž˜แžฝแž™แž“แžนแž„แž‘แž˜แŸ’แžšแž„แŸ‹แž“แŸƒแž€แžถแžšแž•แŸ’แžแžถแž…แŸ‹แž€แžถแž™แž…แžทแžแŸ’แž แž’แŸ’แž„แž“แŸ‹แž’แŸ’แž„แžš แž“แžทแž„แž€แŸ’แž“แžปแž„แžšแž™แŸ‡แž–แŸแž›แž™แžผแžš แžœแžถแžขแžถแž…แž‡แžถแž•แŸ’แž“แŸ‚แž€แž˜แžฝแž™แž“แŸƒแž‡แŸ†แž„แžบแž•แŸ’แžแžถแž…แŸ‹แž€แžถแž™แž…แžทแžแŸ’แž แŸ”

โ˜˜๏ธ แž€แžถแžšแž•แŸ’แžแžถแž…แŸ‹แž€แžถแž™แž…แžทแžแŸ’แž แž˜แžทแž“แž˜แŸ‚แž“แž‡แžถแžŸแž‰แŸ’แž‰แžถแž“แŸƒแž—แžถแž–แž‘แž“แŸ‹แžแŸ’แžŸแŸ„แž™แž“แŸ„แŸ‡แž‘แŸแŸ” แžœแžถแž‚แžบแž‡แžถแž€แžถแžšแž†แŸ’แž›แžพแž™แžแž”แž“แŸƒแž€แžถแžšแžšแžŸแŸ‹แžšแžถแž“แž˜แžถแž“แž‡แžธแžœแžทแž แžขแŸ’แž“แž€แžขแžถแž…แž‘แž‘แžฝแž›แž€แžถแžšแž‡แžถแžŸแŸ‡แžŸแŸ’แž”แžพแž™ แž”แžถแž“แžŠแŸ„แž™แž˜แžถแž“แž€แžถแžšแž–แŸ’แž™แžถแž”แžถแž› แž“แžทแž„แž€แžถแžšแž‚แžถแŸ†แž‘แŸ’แžšแžแŸ’แžšแžนแž˜แžแŸ’แžšแžผแžœแŸ”

๐Ÿค” Dissociation is when a person feels disconnected from their thoughts, body, memories, emotions, or sense of self. It is a common response to trauma โ€” the mindโ€™s way of coping with overwhelming experiences by โ€œswitching offโ€ or โ€œdisconnectingโ€ to stay safe.

๐Ÿ’ญ While many people experience occasional dissociation (like daydreaming or zoning out), some people live with more severe and ongoing forms of dissociation. This may be part of a dissociative disorder.

โ˜˜๏ธ Dissociation is not a sign of weakness. It is a survival response โ€” and healing is possible with the right support.

(English below)๐Ÿง‘โ€๐Ÿซ แžแŸ’แž„แŸƒแž“แŸแŸ‡ แž™แžพแž„แž…แž„แŸ‹แžšแŸ†แž›แžนแž„ แž“แžทแž„แž”แž„แŸ’แž แžถแž‰แž€แžถแžšแžŠแžนแž„แž‚แžปแžŽแžŠแž›แŸ‹แž›แŸ„แž€แž‚แŸ’แžšแžผแžขแŸ’แž“แž€แž‚แŸ’แžšแžผ แž“แžท แžขแŸ’แž“แž€แž’แŸ’แžœแžพแž€แžถแžšแž€แŸ’แž“แžปแž„แžœแžทแžŸแŸแž™แžขแž”แŸ‹แžšแŸ†แž‘แžถแŸ†แž„แž„แžŸแŸ‹แžŠแŸ‚แž›แž”แžถแž“แž‡แžฝ...
05/10/2025

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๐Ÿง‘โ€๐Ÿซ แžแŸ’แž„แŸƒแž“แŸแŸ‡ แž™แžพแž„แž…แž„แŸ‹แžšแŸ†แž›แžนแž„ แž“แžทแž„แž”แž„แŸ’แž แžถแž‰แž€แžถแžšแžŠแžนแž„แž‚แžปแžŽแžŠแž›แŸ‹แž›แŸ„แž€แž‚แŸ’แžšแžผแžขแŸ’แž“แž€แž‚แŸ’แžšแžผ แž“แžท แžขแŸ’แž“แž€แž’แŸ’แžœแžพแž€แžถแžšแž€แŸ’แž“แžปแž„แžœแžทแžŸแŸแž™แžขแž”แŸ‹แžšแŸ†แž‘แžถแŸ†แž„แž„แžŸแŸ‹แžŠแŸ‚แž›แž”แžถแž“แž‡แžฝแž™แžŠแžปแŸ‡แžแžถแžแŸ‹แž–แžทแž—แž–แž›แŸ„แž€แžšแž”แžŸแŸ‹แž™แžพแž„แŸ” ๐ŸŽ‰
๐Ÿ‘‰ แžŸแžผแž˜แž…แŸ†แž“แžถแž™แž–แŸแž›แž”แž“แŸ’แžแžทแž…แžšแŸ†แž›แžนแž€แž–แžธแž‚แŸ’แžšแžผแžŠแŸ‚แž›แž˜แžถแž“แžฅแž‘แŸ’แž’แžทแž–แž›แž€แŸ’แž“แžปแž„ แž‡แžธแžœแžทแžแžšแž”แžŸแŸ‹แžขแŸ’แž“แž€แŸ”

๐Ÿ‘ฉโ€๐Ÿซ แž‚แŸ’แžšแžผแž”แž„แŸ’แžšแŸ€แž“แž‚แžบแž‡แžถแžŸแžŸแžšแžŸแŸ’แžแž˜แŸ’แž—แž‚แŸ’แžšแžนแŸ‡แž“แŸ…แž€แŸ’แž“แžปแž„แžŸแž แž‚แž˜แž“แŸแžšแž”แžŸแŸ‹แž™แžพแž„แŸ” แž–แžฝแž€แž‚แžถแžแŸ‹แž”แŸ†แž•แžปแžŸแž‚แŸ†แž“แžทแž แžŽแŸ‚แž“แžถแŸ† แž”แž„แŸ’แž€แžพแžแž€แžถแžšแž…แž„แŸ‹แžŠแžนแž„แž…แž„แŸ‹แžƒแžพแž‰แžŠแŸ‚แž›แž“แžถแŸ†แž‘แŸ…แžŠแž›แŸ‹แž€แžถแžšแžšแŸ€แž“แžŸแžผแžแŸ’แžš แž“แžทแž„แžŸแŸ’แžšแžถแžœแž‡แŸ’แžšแžถแžœแž–แŸแž‰แž˜แžฝแž™แž‡แžธแžœแžทแžแŸ” แž–แžธแž‚แŸ’แžšแžผแž˜แŸ’แž“แžถแž€แŸ‹แžŠแŸ‚แž›แž”แžถแž“แž•แŸ’แž›แžถแžŸแŸ‹แž”แŸ’แžแžผแžšแž‘แžŸแŸ’แžŸแž“แŸˆแžšแž”แžŸแŸ‹แžขแŸ’แž“แž€ แžŠแŸ‚แž›แž”แžถแž“แž‡แžฝแž™แžขแŸ’แž“แž€แž™แž€แžˆแŸ’แž“แŸ‡ แž›แžพแž˜แžปแžแžœแžทแž‡แŸ’แž‡แžถแžŠแŸ‚แž›แž–แžทแž”แžถแž€แŸ— แžฅแž‘แŸ’แž’แžทแž–แž›แžšแž”แžŸแŸ‹แž–แžฝแž€แž‚แžถแžแŸ‹แž‚แžบแž˜แžทแž“แžขแžถแž…แžœแžถแžŸแŸ‹แžœแŸ‚แž„แž”แžถแž“แžกแžพแž™แŸ” ๐Ÿ“š

๐Ÿค”แžŸแžผแž˜แž…แŸ†แžŽแžถแž™แž–แŸแž›แž”แž“แŸ’แžแžทแž…แž“แŸ…แžแŸ’แž„แŸƒแž“แŸแŸ‡ แžŠแžพแž˜แŸ’แž”แžธแž”แž„แŸ’แž แžถแž‰แž€แžถแžšแžŠแžนแž„แž‚แžปแžŽแžŠแž›แŸ‹แž›แŸ„แž€แž‚แŸ’แžšแžผ แžขแŸ’แž“แž€แž‚แŸ’แžšแžผ แžŠแŸ‚แž›แž”แžถแž“แž•แŸ’แž›แžถแžŸแŸ‹แž”แŸ’แžแžผแžšแž‡แžธแžœแžทแžแžšแž”แžŸแŸ‹แž™แžพแž„แŸ” แžŸแžผแž˜แž…แŸ‚แž€แžšแŸ†แž›แŸ‚แž€แž€แžถแžšแžŠแžนแž„แž‚แžปแžŽแžšแž”แžŸแŸ‹แžขแŸ’แž“แž€แž“แŸ…แž€แŸ’แž“แžปแž„ comment แžแžถแž„แž€แŸ’แžšแŸ„แž˜!

๐Ÿง‘โ€๐Ÿซ Today, we celebrate the incredible educators who shape our world. ๐ŸŽ‰
๐Ÿ‘‰Think back to a teacher who had a profound impact on your life.

๐Ÿ‘ฉโ€๐Ÿซ Teachers are foundational pillars in our communities. They inspire, they guide, and they ignite the curiosity that leads to lifelong learning. From that one teacher who changed your perspective to the one who helped you master a difficult subject, their impact is immeasurable. ๐Ÿ“š

๐Ÿค” Let's take a moment today to thank a teacher who made a difference in our lives. Share your gratitude in the comments below!

(English below)๐Ÿก แžŸแŸ†แž”แžปแž€แž…แžทแžแŸ’แžแžŸแžถแžŸแŸ’แžแŸ’แžš แž•แŸ’แžแž›แŸ‹แž€แžถแžšแž‚แžถแŸ†แž‘แŸ’แžšแžŠแž›แŸ‹แž€แžปแž˜แžถแžš แžชแž–แžปแž€แž˜แŸ’แžแžถแž™ แž“แžทแž„แž‚แŸ’แžšแžฝแžŸแžถแžšแžŠแŸ‚แž›แž˜แžถแž“แž€แž„แŸ’แžœแž›แŸ‹แžขแŸ†แž–แžธแž€แžปแž˜แžถแžš แž…แŸ†แž–แŸ„แŸ‡แž…แŸ†แžŽแžปแž…แž˜แžฝแž™แžŠแžผแž…แž‡แžถ: ...
02/10/2025

(English below)

๐Ÿก แžŸแŸ†แž”แžปแž€แž…แžทแžแŸ’แžแžŸแžถแžŸแŸ’แžแŸ’แžš แž•แŸ’แžแž›แŸ‹แž€แžถแžšแž‚แžถแŸ†แž‘แŸ’แžšแžŠแž›แŸ‹แž€แžปแž˜แžถแžš แžชแž–แžปแž€แž˜แŸ’แžแžถแž™ แž“แžทแž„แž‚แŸ’แžšแžฝแžŸแžถแžšแžŠแŸ‚แž›แž˜แžถแž“แž€แž„แŸ’แžœแž›แŸ‹แžขแŸ†แž–แžธแž€แžปแž˜แžถแžš แž…แŸ†แž–แŸ„แŸ‡แž…แŸ†แžŽแžปแž…แž˜แžฝแž™แžŠแžผแž…แž‡แžถ:

โ€ข แž€แžถแžšแž›แŸ†แž”แžถแž€แž•แŸ’แž“แŸ‚แž€แžขแžถแž€แž”แŸ’แž”แž€แžทแžšแžทแž™แžถ แž“แžทแž„แž€แžถแžšแžšแŸ€แž“แžŸแžผแžแŸ’แžš ๐Ÿ“š
โ€ข แžขแžผแž‘แžธแžŸแŸ’แžŸแžนแž˜แž“แžทแž„ แž”แŸ’แžšแž–แŸแž“แŸ’แž’แž”แŸ’แžšแžŸแžถแž‘แž…แŸ†แžšแžปแŸ‡ ๐Ÿง 
โ€ข แžฌแž€แžถแžšแž›แŸ†แž”แžถแž€แž€แŸ’แž“แžปแž„แž€แžถแžšแž•แŸ’แžแŸ„แžแžขแžถแžšแž˜แŸ’แž˜แžŽแŸ(ADHD) ๐Ÿคธ
โ€ข แž€แžถแžšแž‚แŸแž…แžœแŸแžŸแž˜แžทแž“แž‘แŸ…แžŸแžถแž›แžถ ๐Ÿง‘โ€๐Ÿซ
โ€ข แž€แžถแžšแž›แŸ†แž”แžถแž€แž‡แžถแž˜แžฝแž™แž“แžนแž„แž€แžถแžšแž”แŸ’แžšแžพแž”แŸ’แžšแžถแžŸแŸ‹แž”แž…แŸ’แž…แŸแž€แžœแžทแž‘แŸ’แž™แžถแž…แŸ’แžšแžพแž“แž–แŸแž€ ๐Ÿ“ฑ
โ€ข แž‡แŸ†แž“แžถแž‰แžŸแž„แŸ’แž‚แž˜ / แž€แžถแžšแž–แŸ’แžšแžฝแž™แž”แžถแžšแž˜แŸ’แž—แžขแŸ†แž–แžธแž€แžถแžšแž‚แŸ†แžšแžถแž˜แž€แŸ†แž แŸ‚แž„ ๐Ÿคฌ
โ€ข แž”แž‰แŸ’แž แžถแž‡แžถแž˜แžฝแž™แž€แžถแžšแž‚แŸแž„ ๐Ÿ›Œ
โ€ข แžšแŸ„แž‚แžŸแž‰แŸ’แž‰แžถแž“แŸƒแž€แžถแžšแžแž”แŸ‹แž”แžถแžšแž˜แŸ’แž— แžฌแž‡แŸ†แž„แžบแž’แŸ’แž›แžถแž€แŸ‹แž‘แžนแž€แž…แžทแžแŸ’แž ๐Ÿ˜ฅ
โ€ข แž€แžถแžšแž”แŸ‰แŸ‡แž‘แž„แŸ’แž‚แžทแž…แž•แŸ’แž›แžผแžœแž…แžทแžแŸ’แž ๐Ÿ˜ซ
โ€ข แž€แŸ†แž แžนแž„ แž“แžทแž„แž€แžถแžšแž”แŸ’แžšแžพแž แžนแž„แŸ’แžŸแžถ ๐Ÿ˜ก
โ€ข แžขแžถแž€แž”แŸ’แž”แž€แžทแžšแžทแž™แžถแž•แŸ’แž›แžผแžœแž—แŸแž‘ ๐Ÿ‘€
โ€ข แž€แžถแžšแž›แŸ†แž”แžถแž€แž›แžพแž”แž„แŸ’แž€แžพแžแž“แžทแž„แž•แŸ’แžŸแžถแž—แŸ’แž‡แžถแž”แŸ‹ แž‘แŸ†แž“แžถแž€แŸ‹แž‘แŸ†แž“แž„ ๐Ÿซ‚
โ€ข แž€แžถแžšแž–แŸ’แžšแžฝแž™แž”แžถแžšแž˜แŸ’แž—แžขแŸ†แž–แžธแž€แžถแžšแž…แžทแž‰แŸ’แž…แžนแž˜แž€แžผแž“ ๐Ÿ‘ฉโ€๐Ÿผ

๐Ÿก Sombok Psychology offers support to children, parents and families with a wide range of concerns, including:

โ€ข Behavioural and learning difficulties ๐Ÿ“š
โ€ข Autism Spectrum and Neurodivergence ๐Ÿง 
โ€ข Oppositional Defiance Disorder ๐Ÿ˜’
โ€ข Attention Deficit Hyperactivity Disorder (ADHD) or concentration difficulties ๐Ÿคธ
โ€ข School refusal ๐Ÿง‘โ€๐Ÿซ
โ€ข Difficulties with excessive technology use ๐Ÿ“ฑ
โ€ข Social skills / bullying concerns ๐Ÿคฌ
โ€ข Problems with sleep ๐Ÿ›Œ
โ€ข Learning disabilities ๐Ÿ“–
โ€ข Symptoms of anxiety or depression ๐Ÿ˜ฅ
โ€ข Trauma ๐Ÿ˜ซ
โ€ข Family separation ๐Ÿง‘โ€๐Ÿง‘โ€๐Ÿง’โ€๐Ÿง’
โ€ข Anger and aggression ๐Ÿ˜ก
โ€ข Sexualised behaviour ๐Ÿ‘€
โ€ข Adjustment/Coping with transition or separation ๐ŸšŒ
โ€ข Attachment and relationship difficulties ๐Ÿซ‚
โ€ข Parenting difficulties and concerns ๐Ÿ‘ฉโ€๐Ÿผ

(English below)๐Ÿก แž“แŸ… แžŸแŸ†แž”แžปแž€แžŸแžถแž™แžแžผแžกแž‡แžธ แž™แžพแž„แž‚แžถแŸ†แž‘แŸ’แžšแžขแŸ’แž“แž€แž€แŸ’แž“แžปแž„แž–แŸแž›แžŠแŸ‚แž›แžขแŸ’แž“แž€แž•แŸ’แžแž›แŸ‹แž€แžถแžšแžขแŸ’แž“แž€แž‚แžถแŸ†แž‘แŸ’แžšแžŠแž›แŸ‹แžขแŸ’แž“แž€แžŠแž‘แŸƒแŸ” แž™แžพแž„แž•แŸ’แžแž›แŸ‹แž€แžถแžšแžแž˜แŸ’แžšแž„แŸ‹แž‘แžทแžŸแž”แž…แŸแŸ’แž…แž€แž‘แŸ...
30/09/2025

(English below)

๐Ÿก แž“แŸ… แžŸแŸ†แž”แžปแž€แžŸแžถแž™แžแžผแžกแž‡แžธ แž™แžพแž„แž‚แžถแŸ†แž‘แŸ’แžšแžขแŸ’แž“แž€แž€แŸ’แž“แžปแž„แž–แŸแž›แžŠแŸ‚แž›แžขแŸ’แž“แž€แž•แŸ’แžแž›แŸ‹แž€แžถแžšแžขแŸ’แž“แž€แž‚แžถแŸ†แž‘แŸ’แžšแžŠแž›แŸ‹แžขแŸ’แž“แž€แžŠแž‘แŸƒแŸ” แž™แžพแž„แž•แŸ’แžแž›แŸ‹แž€แžถแžšแžแž˜แŸ’แžšแž„แŸ‹แž‘แžทแžŸแž”แž…แŸแŸ’แž…แž€แž‘แŸแžŸ แž“แžทแž„แžœแžทแž‡แŸ’แž‡แžถแž‡แžธแžœแŸˆแžŠแŸ‚แž›แžšแž…แž“แžถแžกแžพแž„แžŸแž˜แŸ’แžšแžถแž”แŸ‹ แžขแŸ’แž“แž€แž”แŸ’แžšแžนแž€แŸ’แžŸแžถแžแŸ’แž˜แŸ‚แžš แž“แžทแž„แžขแž“แŸ’แžแžšแž‡แžถแžแžทแžŠแŸ‚แž›แž€แŸ†แž–แžปแž„แžŸแŸ’แžœแŸ‚แž„แžšแž€แž€แžถแžšแžšแžธแž€แž…แž˜แŸ’แžšแžพแž“ แž‘แŸ†แž“แžปแž€แž…แžทแžแŸ’แž แž“แžทแž„แž€แžถแžšแž”แŸ’แžšแž€แžถแž“แŸ‹แžแŸ’แž‡แžถแž”แŸ‹แž“แžผแžœแž€แžถแžšแžขแž“แžปแžœแžแŸ’แžแžŠแŸ‚แž›แž›แŸ’แžขแž”แŸ†แž•แžปแžแž“แŸ…แž€แŸ’แž“แžปแž„แž€แžถแžšแž„แžถแžšแžšแž”แžŸแŸ‹แž–แžฝแž€แž‚แŸแŸ”
แž™แžพแž„แž•แŸ’แžแž›แŸ‹แž‡แžผแž“แŸ–

โ€ข แž€แžถแžšแžแž˜แŸ’แžšแž„แŸ‹แž‘แžทแžŸแž”แž…แŸแŸ’แž…แž€แž‘แŸแžŸ แž“แžทแž„แžœแžทแž‡แŸ’แž‡แžถแž‡แžธแžœแŸˆแž‚แŸ’แž›แžธแž“แžทแž… แž‡แžถแž”แžปแž‚แŸ’แž‚แž› แž“แžทแž„แž‡แžถแž€แŸ’แžšแžปแž˜แŸ– แžŠแžพแž˜แŸ’แž”แžธแž–แžทแž—แžถแž€แŸ’แžŸแžถแžขแŸ†แž–แžธแž€แžšแžŽแžธแžŸแŸ’แž˜แžปแž‚แžŸแŸ’แž˜แžถแž‰ แž”แž‰แŸ’แž แžถแž€แŸ’แžšแž˜แžŸแžธแž›แž’แž˜แŸŒแžœแžทแž‡แŸ’แž‡แžถแž‡แžธแžœแŸˆ แž“แžทแž„แž€แžถแžšแžแŸ‚แž‘แžถแŸ†แžแŸ’แž›แžฝแž“แŸ” ๐Ÿงญ
โ€ข แž€แžถแžšแžขแž—แžทแžœแžŒแŸ’แžแž“แŸแžœแžทแž‡แŸ’แž‡แžถแž‡แžธแžœแŸˆแŸ– แž˜แžแžทแž™แŸ„แž”แž›แŸ‹ แž“แžทแž„แž€แžถแžšแžŽแŸ‚แž“แžถแŸ†แžŠแžพแž˜แŸ’แž”แžธแž€แŸ‚แž›แž˜แŸ’แžขแžœแžทแž’แžธแžŸแžถแžŸแŸ’แžšแŸ’แžแž–แŸ’แž™แžถแž”แžถแž›แžŠแžผแž…แž‡แžถ CBT แž€แžถแžšแžแŸ‚แž‘แžถแŸ†แžขแŸ’แž“แž€แž”แŸ‰แŸ‡แž‘แž„แŸ’แž‚แžทแž…แž•แŸ’แž›แžผแžœแž…แžทแžแŸ’แž แž“แžทแž„แž”แŸ’แžšแž–แŸแž“แŸ’แž’แž‚แŸ’แžšแžฝแžŸแžถแžšแŸ” ๐Ÿค
โ€ข แž€แžถแžšแž™แž›แŸ‹แžŠแžนแž„แžขแŸ†แž–แžธแžœแž”แŸ’แž”แž’แž˜แŸŒแŸ– แžŠแŸ†แžŽแžพแžšแžŸแŸ’แžœแŸ‚แž„แž™แž›แŸ‹แž–แžธแžœแž”แŸ’แž”แž’แž˜แŸŒแž€แž˜แŸ’แž–แžปแž‡แžถ แž‡แžถแž˜แžฝแž™แž“แžนแž„แž€แžถแžšแžแŸ’แžšแžฝแžแž–แžทแž“แžทแžแŸ’แž™แž‡แžถแž–แžธแžšแž—แžถแžŸแžถ แžŠแŸ‚แž›แžšแžฝแž˜แž”แž‰แŸ’แž…แžผแž›แž‚แŸ’แž“แžถแž“แžผแžœแž”แžŠแžทแž”แž‘ แž€แŸ’แž“แžปแž„แžŸแŸ’แžšแžปแž€ แž“แžทแž„แžŸแŸ’แžแž„แŸ‹แžŠแžถแžšแžขแž“แŸ’แžแžšแž‡แžถแžแžทแŸ” ๐ŸŒŽ
โ€ข แž€แž“แŸ’แž›แŸ‚แž„แž†แŸ’แž›แžปแŸ‡แž”แž‰แŸ’แž…แžถแŸ†แž„แžŠแŸ„แž™แžŸแžปแžœแžแŸ’แžแžทแž—แžถแž–แŸ–แž‚แžถแŸ†แž–แžถแžšแž€แžถแžšแž”แŸ‰แŸ‡แž‘แž„แŸ’แž‚แžทแž…แžŠแŸ„แž™แž”แŸ’แžšแž™แŸ„แž› แž“แžทแž„แžแŸ‚แž‘แžถแŸ†แžŸแžปแžแžปแž˜แžถแž›แž—แžถแž– แžแžŽแŸˆแž–แŸแž›แžŠแŸ‚แž›แž›แŸ„แž€แžขแŸ’แž“แž€แž‡แžฝแž™แžŠแž›แŸ‹แžขแžแžทแžแžทแž‡แž“แŸ” ๐Ÿชž

๐Ÿ” แž€แžถแžšแžแž˜แŸ’แžšแž„แŸ‹แž‘แžทแžŸแž”แž…แŸแŸ’แž…แž€แž‘แŸแžŸ แž“แžทแž„แžœแžทแž‡แŸ’แž‡แžถแž‡แžธแžœแŸˆแž‚แžบแž˜แžถแž“แžแž˜แŸ’แž›แŸƒแž˜แžทแž“แžขแžถแž…แž€แžถแžแŸ‹แžแŸ’แž›แŸƒแž”แžถแž“แžŸแž˜แŸ’แžšแžถแž”แŸ‹แž€แžถแžšแž–แž„แŸ’แžšแžธแž€แžŸแž˜แžแŸ’แžแž—แžถแž– - แž‡แžถแž–แžทแžŸแŸแžŸแžŸแž˜แŸ’แžšแžถแž”แŸ‹แžขแŸ’แž“แž€แžŠแŸ‚แž›แž…แžถแž”แŸ‹แž•แŸ’แžแžพแž˜แž’แŸ’แžœแžพแž€แžถแžšแž€แŸ’แž“แžปแž„แžœแžทแžŸแŸแž™แž“แŸแŸ‡ แžฌแž’แŸ’แžœแžพแž€แžถแžšแž€แŸ’แž“แžปแž„แž”แžšแžทแž™แžถแž€แžถแžŸแžŠแŸ‚แž›แž˜แžถแž“แž—แžถแž–แžแžถแž“แžแžนแž„แžแŸ’แž–แžŸแŸ‹แŸ”

๐Ÿ‘‰แžŸแžผแž˜แž‘แžถแž€แŸ‹แž‘แž„แž˜แž€แž™แžพแž„แžŠแžพแž˜แŸ’แž”แžธแžŸแŸ’แžœแŸ‚แž„แž™แž›แŸ‹แž–แžธแžšแž”แŸ€แž”แžŠแŸ‚แž›แž€แŸ’แžšแžปแž˜แžšแž”แžŸแŸ‹แž™แžพแž„แžขแžถแž…แž‚แžถแŸ†แž‘แŸ’แžšแž›แŸ„แž€แžขแŸ’แž“แž€แŸ”
๐Ÿ“ แž•แŸ’แž‘แŸ‡แž›แŸแž 10A แž•แŸ’แž›แžผแžœ75 แžŸแž„แŸ’แž€แžถแžแŸ‹แžŸแŸ’แžšแŸ‡แž…แž€ แžแžŽแŸ’แžŒแžŠแžผแž“แž–แŸแž‰ แžšแžถแž‡แž’แžถแž“แžธแž—แŸ’แž“แŸ†แž–แŸแž‰
๐Ÿ“ฑ +85577566110 (แž‘แžผแžšแžŸแŸแž–แŸ’แž‘ แžแŸแžกแŸแž€แŸ’แžšแžถแž˜ WhatsApp Signal)
โœ‰๏ธ info@sombokpsychology.com

๐Ÿก At Sombok Psychology, we support you as you support others. Our structured, culturally sensitive supervision is designed for Cambodian and international practitioners seeking growth, confidence, and best-practice adherence in their work.
We Offer:

โ€ข Clinical & Peer Supervision: Regular 1:1 or group supervision sessions to discuss complex cases, ethical dilemmas, and self-care. ๐Ÿงญ
โ€ข Professional Development: Feedback and guidance to refine therapeutic approaches like CBT, trauma-informed care, and family systems. ๐Ÿค
โ€ข Cultural Insight: Navigate Cambodian cultural dynamics with bilingual supervision that blends local relevance and global standards. ๐ŸŒŽ
โ€ข Safe Reflection Space: Process vicarious trauma and maintain wellbeing while supporting clients. ๐Ÿชž

๐Ÿ” Supervision is invaluable for scaling upโ€”especially for those early in their career or working in high-stress environments.

๐Ÿ‘‰Contact us to learn how our team can support your clinical practice.
๐Ÿ“ House 10A, Street 75, Sangkat Srak Chak, Khan Daun Penh, Phnom Penh
๐Ÿ“ฑ +855 77 566 110 (Phone, Telegram, WhatsApp, Signal)
โœ‰๏ธ info@sombokpsychology.com

(English below)๐Ÿ’ญ แž‡แžถแžšแžฟแž™แŸ— แž€แžถแžšแž€แžถแžแŸ‹แž•แŸ’แžแžถแž…แŸ‹แžขแžถแžšแž˜แŸ’แž˜แžŽแŸ แž“แžทแž„แž‚แŸ†แž“แžทแžแžŠแŸ‚แž›แžขแŸ’แž“แž€แž˜แžทแž“แž…แž„แŸ‹แž˜แžถแž“ แž‚แžบแžขแžถแž…แž€แžพแžแž˜แžถแž“แžกแžพแž„แŸ” แž”แŸ’แžšแžŸแžทแž“แž”แžพแž‚แŸ†แž“แžทแžแžšแž”แžŸแŸ‹แžขแŸ’แž“แž€แž”แž“แŸ’แžแž“แŸ…แž‡แžถแž”แŸ‹แž‚แžถ...
27/09/2025

(English below)

๐Ÿ’ญ แž‡แžถแžšแžฟแž™แŸ— แž€แžถแžšแž€แžถแžแŸ‹แž•แŸ’แžแžถแž…แŸ‹แžขแžถแžšแž˜แŸ’แž˜แžŽแŸ แž“แžทแž„แž‚แŸ†แž“แžทแžแžŠแŸ‚แž›แžขแŸ’แž“แž€แž˜แžทแž“แž…แž„แŸ‹แž˜แžถแž“ แž‚แžบแžขแžถแž…แž€แžพแžแž˜แžถแž“แžกแžพแž„แŸ” แž”แŸ’แžšแžŸแžทแž“แž”แžพแž‚แŸ†แž“แžทแžแžšแž”แžŸแŸ‹แžขแŸ’แž“แž€แž”แž“แŸ’แžแž“แŸ…แž‡แžถแž”แŸ‹แž‚แžถแŸ†แž„ แžŸแžผแž˜แž”แŸ’แžšแžพแž”แž…แŸ’แž…แŸแž€แž‘แŸแžŸแž“แŸแŸ‡ แžŠแžพแž˜แŸ’แž”แžธแž“แžถแŸ†แž™แž€แž‚แŸ†แž“แžทแž แž“แžทแž„แžขแžถแžšแž˜แŸ’แž˜แžŽแŸแžšแž”แžŸแŸ‹แžขแŸ’แž“แž€ แž˜แž€แž”แž…แŸ’แž…แžปแž”แŸ’แž”แž“แŸ’แž“แžœแžทแž‰แžŠแŸ„แž™แž™แž€แž…แžทแžแŸ’แžแž‘แžปแž€แžŠแžถแž€แŸ‹แŸ”

โ€ข แž…แŸ†แžŽแžถแž™แž–แŸแž›แž‡แžถแž˜แžฝแž™แž’แž˜แŸ’แž˜แž‡แžถแžแžทแŸ– แž‘แŸ…แžŠแžพแžšแž›แŸแž„แžแžถแž„แž€แŸ’แžšแŸ…แŸ” แž˜แžพแž›แž‘แŸแžŸแž—แžถแž–; แž˜แžถแž“แž€แžถแžšแžšแž›แžนแž€แžŠแžนแž„แž–แžธแž”แžšแžทแž™แžถแž€แžถแžŸแžแŸ’แž™แž›แŸ‹แž˜แž€แž›แžพแžšแžถแž„แž€แžถแž™แžšแž”แžŸแŸ‹แžขแŸ’แž“แž€แŸ” ๐ŸŒณ
โ€ข แž‘แŸ†แž“แžถแž€แŸ‹แž‘แŸ†แž“แž„แž‡แžถแž˜แžฝแž™แžขแŸ’แž“แž€แžŠแŸแž‘แŸƒแŸ– แž‘แžผแžšแžŸแŸแž–แŸ’แž‘แž‘แŸ…แž“แžšแžŽแžถแž˜แŸ’แž“แžถแž€แŸ‹ แž…แŸแž‰แž‘แŸ…แž€แž“แŸ’แž›แŸ‚แž„แž•แŸ’แžŸแŸแž„แŸ— แž‘แŸ…แžขแž„แŸ’แž‚แžปแž™ ' แž˜แžพแž›แž›แŸแž„ แž“แŸ…แž‘แžธแž”แŸ’แžšแž‡แžปแŸ†แž‡แž“ แŸ” ๐Ÿ‘ญ
โ€ข แž˜แžพแž› แž“แžทแž„แžขแžถแž“แŸ– แž˜แžพแž›แžœแžธแžŠแŸแžขแžผแž€แŸ†แž”แŸ’แž›แŸ‚แž„ แžฌ แžขแžถแž“แžŸแŸ€แžœแž—แŸ…แŸ” ๐Ÿ“–
โ€ข แžŸแŸ’แžแžถแž”แŸ‹แŸ– แžŸแŸ’แžแžถแž”แŸ‹แžแž“แŸ’แžแŸ’แžšแžธ แžฌแž•แžแžแžถแžŸแžŠแžพแž˜แŸ’แž”แžธแž•แŸ’แž›แžถแžŸแŸ‹แž”แŸ’แžแžผแžšแžขแžถแžšแž˜แŸ’แž˜แžŽแŸแžšแž”แžŸแŸ‹แžขแŸ’แž“แž€แŸ” ๐ŸŽง
โ€ข แžŠแžพแžšแŸ– แžŠแžพแžšแž™แžบแžแŸ— แžŠแŸ„แž™แž™แž€แž…แžทแžแŸ’แžแž‘แžปแž€แžŠแžถแž€แŸ‹ แž“แžทแž„แž•แŸ’แžแŸ„แžแž›แžพแž‡แŸ†แž แžถแž“แž“แžธแž˜แžฝแž™แŸ—แžšแž”แžŸแŸ‹แžขแŸ’แž“แž€แŸ” ๐Ÿšถโ€โ™‚๏ธ

๐Ÿ’ญ Dissociation and unwanted thoughts can be persistent. If your mind keeps going to unhelpful places, use distraction to gently bring it back to the present.

โ€ข Nature: go for a walk outside; watch the clouds; feel the wind on your face. ๐ŸŒณ
โ€ข Other people: call someone; go somewhere else; go โ€˜people watchingโ€™. ๐Ÿ‘ญ
โ€ข Watch & read: watch a funny video; read a book. ๐Ÿ“–
โ€ข Listen: use music or a podcast to change your mood. ๐ŸŽง
โ€ข Slow down: walk somewhere slowly and mindfully, concentrate on each step. ๐Ÿšถโ€โ™‚๏ธ

(English below)๐Ÿชนแž“แŸ… แžŸแŸ†แž”แžปแž€แžŸแžถแž™แžแžผแžกแž‡แžธ แž™แžพแž„แž•แŸ’แžแž›แŸ‹แž‡แžผแž“แž“แžผแžœแžŸแŸแžœแžถแž€แž˜แŸ’แž˜แž–แŸ’แž™แžถแž”แžถแž›แž”แŸ‚แž”แž…แžทแžแŸ’แžแžŸแžถแžŸแŸ’แžแŸ’แžšแž‡แžถแž…แŸ’แžšแžพแž“แžŠแŸ‚แž›แžแžถแž˜แžแž˜แŸ’แžšแžผแžœแž€แžถแžšแžšแž”แžŸแŸ‹แžขแžแžทแžแžทแž‡แž“ แžŸแŸ†แžšแžถแž”แŸ‹แž€แžปแž˜...
25/09/2025

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๐Ÿชนแž“แŸ… แžŸแŸ†แž”แžปแž€แžŸแžถแž™แžแžผแžกแž‡แžธ แž™แžพแž„แž•แŸ’แžแž›แŸ‹แž‡แžผแž“แž“แžผแžœแžŸแŸแžœแžถแž€แž˜แŸ’แž˜แž–แŸ’แž™แžถแž”แžถแž›แž”แŸ‚แž”แž…แžทแžแŸ’แžแžŸแžถแžŸแŸ’แžแŸ’แžšแž‡แžถแž…แŸ’แžšแžพแž“แžŠแŸ‚แž›แžแžถแž˜แžแž˜แŸ’แžšแžผแžœแž€แžถแžšแžšแž”แžŸแŸ‹แžขแžแžทแžแžทแž‡แž“ แžŸแŸ†แžšแžถแž”แŸ‹แž€แžปแž˜แžถแžš แž€แŸ’แž˜แŸแž„แž‡แŸ†แž‘แž„แŸ‹ แž“แžทแž„แž˜แž“แžปแžŸแŸ’แžŸแž–แŸแž‰แžœแŸแž™แŸ” แž€แŸ’แžšแžปแž˜แžขแŸ’แž“แž€แž…แžทแžแŸ’แžแžŸแžถแžŸแŸ’แžšแŸ’แžแžแŸ’แž˜แŸ‚แžš แž“แžทแž„แž”แžšแž‘แŸแžŸแžŠแŸ‚แž›แž˜แžถแž“แž”แž‘แž–แžทแžŸแŸ„แž’แž“แŸแžšแž”แžŸแŸ‹แž™แžพแž„ แž”แŸ’แžแŸแž‡แŸ’แž‰แžถแž•แŸ’แžแž›แŸ‹แž€แžถแžšแžแŸ‚แž‘แžถแŸ†แž”แŸ’แžšแž€แž”แžŠแŸ„แž™แžŸแŸแž…แž€แŸ’แžแžธแž˜แŸแžแŸ’แžแžถ แž“แžทแž„แžœแžทแž‡แŸ’แž‡แžถแž‡แžธแžœแŸˆแžŸแž˜แŸ’แžšแžถแž”แŸ‹ แž”แžปแž‚แŸ’แž‚แž› แž‚แžผแžŸแŸ’แžœแžถแž˜แžธแž—แžšแžทแž™แžถ แž‚แŸ’แžšแžฝแžŸแžถแžš แž“แžทแž„แž›แž€แŸ’แžแžŽแŸ‡แž€แŸ’แžšแžปแž˜แŸ”

๐Ÿ‘‰ แžŸแŸแžœแžถแž€แž˜แŸ’แž˜แžšแž”แžŸแŸ‹แž™แžพแž„แž˜แžถแž“แžŠแžผแž…แž‡แžถแŸ–

แž€แžถแžšแž–แŸ’แž™แžถแž”แžถแž›แž”แŸ‚แž”แž…แžทแžแŸ’แžแžŸแžถแžŸแŸ’แžแŸ’แžšแžŠแž›แŸ‹แž”แžปแž‚แŸ’แž‚แž› ๐Ÿ‘จ
แž‡แŸ†แž“แžฝแž™แž•แŸ’แž“แŸ‚แž€แž…แžทแžแŸ’แžแžŸแžถแžŸแŸ’แžแŸ’แžšแžŠแž›แŸ‹แž€แžปแž˜แžถแžš แž“แžทแž„แž˜แžถแžแžถแž”แžทแžแžถ๐Ÿ‘ช
แž€แžถแžšแž–แŸ’แž™แžถแž”แžถแž›แžœแŸแž™แž”แŸ‚แž”แž…แžทแžแŸ’แžแžŸแžถแžŸแŸ’แžแŸ’แžšแž‡แŸ†แž‘แž„แŸ‹ ๐ŸŒฑ
แž€แžถแžšแž”แŸ’แžšแžนแž€แŸ’แžŸแžถแžŸแŸ†แžšแžถแž”แŸ‹ แžŠแŸƒแž‚แžผแžšแžŸแŸ’แž“แŸแž แžถโค๏ธ
แž€แžถแžšแž”แŸ’แžšแžนแž€แŸ’แžŸแžถแžŸแŸ†แžšแžถแž”แŸ‹แž€แŸ’แžšแžปแž˜แž‚แŸ’แžšแžฝแžŸแžถแžš ๐Ÿก
แž€แžถแžšแž”แŸ’แžšแžนแž€แŸ’แžŸแžถ แž“แžทแž„แžœแž‚แŸ’แž‚แž”แžŽแŸ’แžแžปแŸ‡แž”แžŽแŸ’แžแžถแž›แžŸแž˜แŸ’แžšแžถแž”แŸ‹แžขแž„แŸ’แž‚แž€แžถแžš ๐Ÿข

๐Ÿชน At Sombok Psychology, we offer a wide range of therapy services tailored to support children, adolescents, and adults. Our experienced team of Cambodian and expatriate psychologists is dedicated to providing compassionate and professional care for individuals, couples, families, and groups.

๐Ÿ‘‰ Our Services Include:

Individual Therapy ๐Ÿ‘จ
Children & Parenting Support ๐Ÿ‘ช
Adolescent Therapy ๐ŸŒฑ
Couples Therapy โค๏ธ
Family Therapy ๐Ÿก
Consulting and Training for Organizations ๐Ÿข

(English below) ๐Ÿ˜ฉ แž–แŸแž›แžŠแŸ‚แž›แž™แžพแž„แž˜แžถแž“แž€แžถแžšแžแž”แŸ‹แž”แžถแžšแž˜แŸ’แž— แžฌแž–แžทแž€แž”แžถแž€แž…แžทแžแŸ’แž แžŠแž„แŸ’แž แžพแž˜แžšแž”แžŸแŸ‹แž™แžพแž„แž€แžถแž“แŸ‹แžแŸ‚แž›แžฟแž“ แž“แžทแž„แžšแžถแž€แŸ‹แŸ” แž™แžพแž„แžขแžถแž…แž˜แžถแž“แžขแžถแžšแž˜แŸ’แž˜แžŽแŸแž”แŸ’แžšแžŸแžพแžšแžกแžพแž„แžŠแŸ„แž™แžŠแž€แžŠ...
23/09/2025

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๐Ÿ˜ฉ แž–แŸแž›แžŠแŸ‚แž›แž™แžพแž„แž˜แžถแž“แž€แžถแžšแžแž”แŸ‹แž”แžถแžšแž˜แŸ’แž— แžฌแž–แžทแž€แž”แžถแž€แž…แžทแžแŸ’แž แžŠแž„แŸ’แž แžพแž˜แžšแž”แžŸแŸ‹แž™แžพแž„แž€แžถแž“แŸ‹แžแŸ‚แž›แžฟแž“ แž“แžทแž„แžšแžถแž€แŸ‹แŸ” แž™แžพแž„แžขแžถแž…แž˜แžถแž“แžขแžถแžšแž˜แŸ’แž˜แžŽแŸแž”แŸ’แžšแžŸแžพแžšแžกแžพแž„แžŠแŸ„แž™แžŠแž€แžŠแž„แŸ’แž แžพแž˜แž™แžบแžแŸ— แž“แžทแž„แžŠแŸ„แž™แžŸแž˜แŸ’แžšแžถแž€แŸ” แž€แžถแžšแžŠแž€แžŠแž„แŸ’แž แžพแž˜แž”แŸ‚แž”แžแž”แŸ‹แž”แžถแžšแž˜แŸ’แž—แž‚แžบแžŠแž€แž“แŸ…แž€แŸ’แž“แžปแž„แž‘แŸ’แžšแžผแž„ แž…แŸ†แžŽแŸ‚แž€แž€แžถแžšแžŠแž€แžŠแž„แŸ’แž แžพแž˜แž”แŸ‚แž”แž’แžผแžšแžŸแŸ’แžšแžถแž›แž“แžทแž„แžŸแž˜แŸ’แžšแžถแž€ แž‚แžบแžŠแž€แž…แŸแž‰แž–แžธแž€แŸ’แž“แžปแž„แž–แŸ„แŸ‡ แŸ”

๐Ÿ˜ฎโ€๐Ÿ’จ แž€แžถแžšแžŽแŸ‚แž“แžถแŸ†แžขแŸ†แž–แžธแž€แžถแžšแžŠแž€แžŠแž„แŸ’แž แžพแž˜แž”แž“แŸ’แž’แžผแžšแžขแžถแžšแž˜แŸ’แž˜แžŽแŸ
โ€ข แžŠแž€แžŠแž„แŸ’แž แžพแž˜แž…แžผแž›แž™แžบแžแŸ— แžŠแŸ„แž™แž“แžนแž„แž“แžš แž…แžผแž›แžแžถแž˜แž…แŸ’แžšแž˜แžปแŸ‡แžšแž”แžŸแŸ‹แžขแŸ’แž“แž€แžŠแŸ„แž™แžšแžถแž”แŸ‹แž›แŸแž 1แžŠแž›แŸ‹ 4 โ€“ แžŸแžผแž˜แž’แŸ’แžœแžพแžŠแŸ„แž™แžบแžแŸ—แž€แžปแŸ†แž”แŸ’แžšแž‰แžถแž”แŸ‹!
โ€ข แž‘แž”แŸ‹แž“แžนแž„แžšแžถแž”แŸ‹แž›แŸแž 1 แžŠแž›แŸ‹ 4 แŸ”
โ€ข แžŠแž€แžŠแž„แŸ’แž แžพแž˜แž…แŸแž‰แž™แžบแžแŸ— แžŠแŸ„แž™แžšแžถแž”แŸ‹แž›แŸแž 1แžŠแž›แŸ‹ 4 แŸ” แžŠแž€แžŠแž„แŸ’แž แžพแž˜แž…แŸแž‰แž”แž“แŸ’แžแžทแž…แž˜แŸ’แžแž„แŸ— โ€“ แž–แŸ’แž™แžถแž™แžถแž˜แž˜แžทแž“แžŠแž€แžŠแž„แŸ’แž แžพแž˜แž…แŸแž‰แžŠแŸ„แž™แžŠแž€แžŠแž„แŸ’แž แžพแž˜แž’แŸ†แŸ”
โ€ขแž”แž“แŸ’แžแž’แŸ’แžœแžพแžŠแžŠแŸ‚แž›แŸ—แžฒแŸ’แž™แž”แžถแž“2 -3 แž“แžถแž‘แžธ แžšแž แžผแžแž‘แžถแž›แŸ‹แžแŸ‚แžขแŸ’แž“แž€แžŸแž˜แŸ’แž‚แžถแž›แŸ‹แžƒแžพแž‰แž€แžถแžšแž•แŸ’แž›แžถแžŸแŸ‹แž”แŸ’แžแžผแžšแž“แŸ…แž€แŸ’แž“แžปแž„แžขแžถแžšแž˜แŸ’แž˜แžŽแŸแž“แžทแž„ แžšแžถแž„แž€แžถแž™แžšแž”แžŸแŸ‹แžขแŸ’แž“แž€แŸ”
โ€ข แž”แŸ’แžšแžŸแžทแž“แž”แžพแžขแŸ’แž“แž€แž˜แžถแž“แž€แžถแžšแžšแŸ†แžแžถแž“ แžฌแž–แžทแž”แžถแž€แž€แŸ’แž“แžปแž„แž€แžถแžšแž‚แŸ’แžšแž”แŸ‹แž‚แŸ’แžšแž„แžขแžถแžšแž˜แŸ’แž˜แžŽแŸแžšแž”แžŸแŸ‹แžขแŸ’แž“แž€ แž“แŸ„แŸ‡แž‚แŸ’แžšแžถแž“แŸ‹แžแŸ‚แž“แžถแŸ† แžแŸ’แžšแžกแž”แŸ‹แž‘แŸ…แž•แŸ’แž…แž„แŸ‹แž›แžพแž€แžถแžšแžŠแž€แžŠแž„แŸ’แž แžพแž˜แž…แŸแž‰แž…แžผแž›แžœแžทแž‰ แŸ”

๐Ÿ˜ฉ When we are anxious or upset, our breathing becomes more rapid. We can feel better by deliberately slowing and relaxing our breathing. Anxious breathing is up in the chest, whereas relaxed breathing happens deeper in the belly.

๐Ÿ˜ฎโ€๐Ÿ’จ Relaxation breathing guide
โ€ข Breathe in slowly and steadily through your nose for a count of 4 โ€“ donโ€™t rush this!
โ€ข Pause for a count of 4.
โ€ข Exhale slowly and steadily for a count of 4. Breathe out gradually โ€“ try not to breathe out with a sigh.
โ€ข Repeat for a few minutes until you notice a change in how your body feels.
โ€ข If you get distracted, or if your mind wanders, just bring your attention back to how it feels to breathe in and out

(English below)๐Ÿก แžŸแŸ†แž”แžปแž€แžŸแžถแž™แžแžผแžกแž‡แžธ แž“แžนแž„แžˆแž”แŸ‹แžŸแž˜แŸ’แžšแžถแž€แž–แžธแžแŸ’แž„แŸƒแžŸแŸ…แžšแŸ แž‘แžธแŸขแŸ  แžแŸ‚แž€แž‰แŸ’แž‰แžถ แžŠแž›แŸ‹แžแŸ’แž„แŸƒแž–แžปแž’ แž‘แžธแŸขแŸค แžแŸ‚แž€แž‰แŸ’แž‰แžถ แž€แŸ’แž“แžปแž„แžฑแž€แžถแžŸแž”แžปแžŽแŸ’แž™แž—แŸ’แž‡แžปแŸ†แž”แžทแžŽแŸ’แžŒ แž“แžทแž„แž‘...
20/09/2025

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๐Ÿก แžŸแŸ†แž”แžปแž€แžŸแžถแž™แžแžผแžกแž‡แžธ แž“แžนแž„แžˆแž”แŸ‹แžŸแž˜แŸ’แžšแžถแž€แž–แžธแžแŸ’แž„แŸƒแžŸแŸ…แžšแŸ แž‘แžธแŸขแŸ  แžแŸ‚แž€แž‰แŸ’แž‰แžถ แžŠแž›แŸ‹แžแŸ’แž„แŸƒแž–แžปแž’ แž‘แžธแŸขแŸค แžแŸ‚แž€แž‰แŸ’แž‰แžถ แž€แŸ’แž“แžปแž„แžฑแž€แžถแžŸแž”แžปแžŽแŸ’แž™แž—แŸ’แž‡แžปแŸ†แž”แžทแžŽแŸ’แžŒ แž“แžทแž„แž‘แžทแžœแžถแž”แŸ’แžšแž€แžถแžŸแžšแžŠแŸ’แž‹แž’แž˜แŸ’แž˜แž“แžปแž‰แŸ’แž‰แŸ”

๐Ÿ™ แž™แžพแž„แžŸแžผแž˜แž‡แžผแž“แž–แžšแž›แŸ„แž€แžขแŸ’แž“แž€ แž“แžทแž„แž˜แž“แžปแžŸแŸ’แžŸแž‡แžถแž‘แžธแžŸแŸ’แžšแž›แžถแž‰แŸ‹ แž˜แžถแž“แžŸแž“แŸ’แžแžทแž—แžถแž– แž€แžŸแžถแž„แž‘แŸ†แž“แžถแž€แŸ‹แž‘แŸ†แž“แž„ แž“แžทแž„แž–แŸแž›แžœแŸแž›แžถแžŠแŸแž˜แžถแž“แž“แŸแž™แž€แŸ’แž“แžปแž„แžขแŸ†แžกแžปแž„แž–แŸแž›แžแŸ’แž„แŸƒแžˆแž”แŸ‹แžŸแž˜แŸ’แžšแžถแž€แž“แŸแŸ‡แŸ”
๐Ÿ“… แž™แžพแž„แž“แžนแž„แž”แžพแž€แžŠแŸ†แžŽแžพแžšแž€แžถแžšแžœแžทแž‰แž“แŸ…แžแŸ’แž„แŸƒแž–แŸ’แžšแž แžŸแŸ’แž”แžแžทแŸ แž‘แžธแŸขแŸฅ แžแŸ‚แž€แž‰แŸ’แž‰แžถแŸ”
แž”แŸ’แžšแžŸแžทแž“แž”แžพแž›แŸ„แž€แžขแŸ’แž“แž€แžแŸ’แžšแžผแžœแž€แžถแžšแž‘แŸ†แž“แžถแž€แŸ‹แž‘แŸ†แž“แž„แž˜แž€แž€แŸ’แž“แžปแž„แžขแŸ†แžกแžปแž„แž–แŸแž›แžˆแž”แŸ‹แžŸแž˜แŸ’แžšแžถแž€แž“แŸแŸ‡ แž›แŸ„แž€แžขแŸ’แž“แž€แžขแžถแž…แž•แŸ’แž‰แžพแžŸแžถแžšแž˜แž€แž™แžพแž„แž”แžถแž“ แž™แžพแž„แž“แžนแž„แž†แŸ’แž›แžพแž™แžแž”แž“แŸ…แž–แŸแž›แž™แžพแž„แžแŸ’แžšแžกแž”แŸ‹แž˜แž€แžœแžทแž‰แŸ”

๐Ÿ€ แžŸแžผแž˜แžขแžšแž‚แžปแžŽแž…แŸ†แž–แŸ„แŸ‡แž€แžถแžšแž™แŸ„แž‚แž™แž›แŸ‹แžšแž”แžŸแŸ‹แž›แŸ„แž€แžขแŸ’แž“แž€!

๐Ÿก Sombok Psychology will be closed from Saturday, 20th September to Wednesday, 24th September in observance of Pchum Ben and Constitution Day.

๐Ÿ™We wish you and your loved ones peace, connection, and meaningful moments during this holiday.
๐Ÿ“… We will reopen and resume all services on Thursday, 25th September.
If you need to get in touch during the break, feel free to message us. We will respond as soon as we return.

๐Ÿ€Thank you for your understanding!

(English below)๐Ÿ’ฌ "แžฏแž€แžŸแžทแž‘แŸ’แž’แžทแž–แŸแž‰แž˜แžฝแž™แž‡แžธแžœแžทแžแžŠแŸแžŸแŸ†แžแžถแž“แŸ‹แž“แŸ„แŸ‡ แž‚แžบแž€แžถแžšแž€แŸ’แž›แžถแž™แž‡แžถแžแŸ’แž›แžฝแž“แžขแŸ’แž“แž€แž–แžทแžแž”แŸ’แžšแžถแž€แžŠ"แŸ” - แž›แŸ„แž€ Carl Jung๐Ÿค แž“แŸ…แž€แŸ’แž“แžปแž„แž–แžทแž—แž–แž›แŸ„แž€แžŠแŸ‚แž›แž–แŸ„แžšแž–...
18/09/2025

(English below)

๐Ÿ’ฌ "แžฏแž€แžŸแžทแž‘แŸ’แž’แžทแž–แŸแž‰แž˜แžฝแž™แž‡แžธแžœแžทแžแžŠแŸแžŸแŸ†แžแžถแž“แŸ‹แž“แŸ„แŸ‡ แž‚แžบแž€แžถแžšแž€แŸ’แž›แžถแž™แž‡แžถแžแŸ’แž›แžฝแž“แžขแŸ’แž“แž€แž–แžทแžแž”แŸ’แžšแžถแž€แžŠ"แŸ” - แž›แŸ„แž€ Carl Jung

๐Ÿค แž“แŸ…แž€แŸ’แž“แžปแž„แž–แžทแž—แž–แž›แŸ„แž€แžŠแŸ‚แž›แž–แŸ„แžšแž–แŸแž‰แž‘แŸ…แžŠแŸ„แž™แž€แžถแžšแžšแŸ†แž–แžนแž„แž‘แžปแž€ แž˜แžถแž“แžแžฝแž“แžถแž‘แžธ แž“แžทแž„แžŸแž˜แŸ’แž–แžถแž’ แž€แžถแžšแžšแž€แžƒแžพแž‰แžแŸ’แž›แžฝแž“แžฏแž„ แžขแžถแž…แž˜แžถแž“แžขแžถแžšแž˜แŸ’แž˜แžŽแŸแžแžถแžŠแžผแž…แž‡แžถแž€แžถแžšแž”แŸ‡แž”แŸ„แžšแŸ” Jung แžšแŸ†แž›แžนแž€แž™แžพแž„แžแžถ แž€แžถแžšแž€แŸ’แž›แžถแž™แž‡แžถแžแŸ’แž›แžฝแž“แž™แžพแž„แž˜แžทแž“แž˜แŸ‚แž“แž‚แŸ’แžšแžถแž“แŸ‹แžแŸ‚แž‡แžถแž‚แŸ„แž›แžŠแŸ…แž“แŸ„แŸ‡แž‘แŸ แžแŸ‚แž‡แžถแžฏแž€แžŸแžทแž‘แŸ’แž’แžทแž˜แžฝแž™แŸ” แžœแžถแž‘แžถแž˜แž‘แžถแžšแž—แžถแž–แž€แŸ’แž›แžถแž แžถแž“แžŠแžพแž˜แŸ’แž”แžธแž”แŸ’แžšแžˆแž˜แž˜แžปแžแž“แžนแž„แž€แžถแžšแž—แŸแž™แžแŸ’แž›แžถแž…แžšแž”แžŸแŸ‹แž™แžพแž„ แž แŸŠแžถแž“แž†แŸ’แž„แž›แŸ‹แž‡แžถแž˜แžฝแž™แž“แžนแž„แž‚แŸ†แžšแžผแžฌแž‚แŸ†แž“แžทแžแž…แžถแžŸแŸ‹แŸ— แž“แžทแž„แž‡แŸ’แžšแžพแžŸแžšแžพแžŸแž€แŸ’แž“แžปแž„แž€แžถแžšแžŸแŸ’แžแžถแž”แŸ‹แžŸแŸ†แžกแŸแž„แžแžถแž„แž€แŸ’แž“แžปแž„แžšแž”แžŸแŸ‹แžแŸ’แž›แžฝแž“แžฏแž„ แž‡แžถแž‡แžถแž„แžŸแŸ†แžกแŸแž„แžšแž”แžŸแŸ‹แžขแŸ’แž“แž€แžŠแŸแž‘แŸƒแžŠแŸ‚แž›แž“แŸ…แž‡แžปแŸ†แžœแžทแž‰แžแŸ’แž›แžฝแž“แŸ”

๐Ÿ›ฃ๏ธ แž€แžถแžšแž€แŸ’แž›แžถแž™แž‡แžถแžแŸ’แž›แžฝแž“แž™แžพแž„แž˜แžทแž“แž˜แŸ‚แž“แž‡แžถแž€แžถแžšแžŠแžถแž€แŸ‹แž‚แŸ„แž›แžŠแŸ…แž“แŸ„แŸ‡แž‘แŸ แžแŸ‚แžœแžถแž‚แžบแž‡แžถแžŠแŸ†แžŽแžพแžšแž–แŸแž‰แž˜แžฝแž™แž‡แžธแžœแžทแžแžšแž”แžŸแŸ‹แž™แžพแž„แŸ” แž แžพแž™แž‡แŸ†แž แžถแž“แžแžผแž…แŸ—แž“แžธแž˜แžฝแž™แŸ—แž†แŸ’แž–แŸ„แŸ‡แž‘แŸ…แžšแž€แžŸแŸแž…แž€แŸ’แžแžธแž–แžทแž แž“แžทแž„แž—แžถแž–แž–แŸแž‰แž›แŸแž‰ แž‚แžบแž‡แžถแžŸแŸแžšแžธแž—แžถแž–แŸ”

๐Ÿค In a world full of expectations, roles, and pressure to conform, discovering our true self can feel like a quiet rebellion. Jung reminds us that becoming who we truly are is not just a goalโ€”itโ€™s a privilege. It requires courage to face our fears, question old patterns, and listen to the voice within, rather than the noise around us.

๐Ÿ›ฃ๏ธ Becoming ourselves isnโ€™t a destinationโ€”itโ€™s a lifelong unfolding. And each small step toward truth and wholeness is an act of freedom.

(English below)๐Ÿ’ แž“แŸ… แžŸแŸ†แž”แžปแž€แžŸแžถแž™แžแžผแžกแž‡แžธ แž™แžพแž„แž•แŸ’แžแž›แŸ‹แž€แžถแžšแž’แŸ’แžœแžพแžแŸแžŸแŸ’แžแžœแžถแž™แžแž˜แŸ’แž›แŸƒ ADHD แž”แž‰แŸ’แž แžถแž•แŸ’แž…แž„แŸ‹แžขแžถแžšแž˜แŸ’แž˜แžŽแŸ(Attention Deficit Hyperactivity D...
16/09/2025

(English below)

๐Ÿ’ แž“แŸ… แžŸแŸ†แž”แžปแž€แžŸแžถแž™แžแžผแžกแž‡แžธ แž™แžพแž„แž•แŸ’แžแž›แŸ‹แž€แžถแžšแž’แŸ’แžœแžพแžแŸแžŸแŸ’แžแžœแžถแž™แžแž˜แŸ’แž›แŸƒ ADHD แž”แž‰แŸ’แž แžถแž•แŸ’แž…แž„แŸ‹แžขแžถแžšแž˜แŸ’แž˜แžŽแŸ(Attention Deficit Hyperactivity Disorder) แžŸแž˜แŸ’แžšแžถแž”แŸ‹แž€แžปแž˜แžถแžš แž“แžทแž„แž€แŸ’แž˜แŸแž„แžœแŸแž™แž‡แŸ†แž‘แž„แŸ‹ แžŠแžพแž˜แŸ’แž”แžธแž‡แžฝแž™แž‚แŸ’แžšแžฝแžŸแžถแžšแžฑแŸ’แž™แž™แž›แŸ‹แž€แžถแž“แŸ‹แžแŸ‚แž…แŸ’แž”แžถแžŸแŸ‹แž–แžธแž€แžถแžšแž•แŸ’แž…แž„แŸ‹แžขแžถแžšแž˜แŸ’แž˜แžŽแŸ แžขแžถแž€แž”แŸ’แž”แž€แžทแžšแžทแž™แžถ แž“แžทแž„แž‘แž˜แŸ’แžšแž„แŸ‹แžŸแžทแž€แŸ’แžŸแžถแžšแž”แžŸแŸ‹แž€แžผแž“แŸ—แŸ”
๐Ÿ‘‰แžขแŸ’แžœแžธแžŠแŸ‚แž›แž™แžพแž„แž•แŸ’แžแž›แŸ‹แž‡แžผแž“แŸ–
๐Ÿ” แž€แžถแžšแžŸแž˜แŸ’แž—แžถแžŸแž“แŸแž˜แžถแžแžถแž”แžทแžแžถ แž“แžทแž„แž‚แŸ’แžšแžผแž”แž„แŸ’แžšแŸ€แž“ แž“แžทแž„แž€แžถแžšแž”แŸ’แžšแž˜แžผแž›แž–แŸแžแŸŒแž˜แžถแž“
๐Ÿงฉ แž€แž˜แŸ’แžšแž„แžŸแŸ†แžŽแžฝแžšแžขแŸ†แž–แžธแžขแžถแž€แž”แŸ’แž”แž€แžทแžšแžทแž™แžถ
๐Ÿ—ฃ๏ธ แžœแž‚แŸ’แž‚แž‡แŸ†แž“แžฝแž”แž‡แžถแž˜แžฝแž™แž€แžปแž˜แžถแžš แžŠแžพแž˜แŸ’แž”แžธแžŸแŸ’แžœแŸ‚แž„แž™แž›แŸ‹แž–แžธแž—แžถแž–แžแŸ’แž›แžถแŸ†แž„ แž“แžทแž„แž”แž‰แŸ’แž แžถแž”แŸ’แžšแžˆแž˜
๐Ÿ“„ แžšแž”แžถแž™แž€แžถแžšแžŽแŸแž‡แžถแž›แžถแž™แž›แž€แŸ’แžแžŽแŸแžขแž€แŸ’แžŸแžš
๐Ÿ‘ช แž‡แŸ†แž“แžฝแž”แž•แŸ’แžแž›แŸ‹แž›แž‘แŸ’แž’แž•แž› แž“แžทแž„แžขแž“แžปแžŸแžถแžŸแž“แŸ

๐ŸŒฑ แž€แžถแžšแž™แž›แŸ‹แžŠแžนแž„แž€แžถแž“แŸ‹แžแŸ‚แž›แžฟแž“แž€แžถแž“แŸ‹แžแŸ‚แž‡แžฝแž™แžฒแŸ’แž™แž€แžถแžšแž‚แžถแŸ†แž‘แŸ’แžšแž€แžถแž“แŸ‹แžแŸ‚แž˜แžถแž“แž”แŸ’แžšแžŸแžทแž‘แŸ’แž’แž—แžถแž–แŸ” แž˜แžทแž“แžแžถแžขแŸ’แž“แž€แž€แŸ†แž–แžปแž„แžŸแž˜แŸ’แž‚แžถแž›แŸ‹แžƒแžพแž‰แžŸแž‰แŸ’แž‰แžถแž“แŸƒแž€แžถแžšแž–แžทแž€แž”แžถแž€แž€แŸ’แž“แžปแž„แž€แžถแžšแž•แŸ’แž…แž„แŸ‹ แžขแžถแžšแž˜แŸ’แž˜แžŽแŸ แž–แžทแž”แžถแž€แž€แŸ’แž“แžปแž„แž€แžถแžšแž“แŸ…แžŸแŸ’แž„แŸ€แž˜ แžขแžถแžšแž˜แŸ’แž˜แžŽแŸแžšแŸ†แž—แžพแž”แžแŸ’แž–แžŸแŸ‹ แžฌแž–แžทแž”แžถแž€แž€แŸ’แž“แžปแž„แž€แžถแžšแžŸแžทแž€แŸ’แžŸแžถ แž™แžพแž„แž“แŸ…แž‘แžธแž“แŸแŸ‡แžŠแžพแž˜แŸ’แž”แžธแž‡แžฝแž™แžขแŸ’แž“แž€แžฑแŸ’แž™แž™แž›แŸ‹แž–แžธแžขแŸ’แžœแžธแžŠแŸ‚แž›แž€แŸ†แž–แžปแž„แž€แžพแžแžกแžพแž„ แž“แžทแž„แžขแŸ’แžœแžธแžŠแŸ‚แž›แžแŸ’แžšแžผแžœแž’แŸ’แžœแžพแž”แž“แŸ’แž‘แžถแž”แŸ‹แž‘แŸ€แžแŸ”

๐Ÿ”—แž–แŸแžแŸŒแž˜แžถแž“แž”แž“แŸ’แžแŸ‚แž˜แŸ– sombokpsychology.com/assessments/child-and-addolescent-assessments

๐Ÿ“ฉ แžŸแžผแž˜แž‘แŸ†แž“แžถแž€แŸ‹แž‘แŸ†แž“แž„แž˜แž€แž™แžพแž„แžแŸ’แž„แŸƒแž“แŸแŸ‡แžŠแžพแž˜แŸ’แž”แžธแž’แŸ’แžœแžพแž€แžถแžšแžŽแžถแžแŸ‹แž‡แžฝแž”

๐Ÿ’ At Sombok Psychology, we provide ADHD (Attention Deficit Hyperactivity Disorder) assessments for children and adolescents to help families better understand their childโ€™s attention, behaviour, and learning profile.
๐Ÿ‘‰ What we offer:
๐Ÿ” Parent and teacher interviews and input
๐Ÿงฉ Behavioural questionnaires
๐Ÿ—ฃ๏ธ Child-friendly sessions to explore strengths and challenges
๐Ÿ“„ A clear written report
๐Ÿ‘ช A supportive feedback session for parents

๐ŸŒฑ Early clarity means better support. Whether you're noticing signs of inattention, fidgeting, emotional outbursts, or struggles with school, weโ€™re here to help you understand whatโ€™s going onโ€”and what to do next.

๐Ÿ”— More info: sombokpsychology.com/assessments/child-and-adolescent-assessments.

๐Ÿ“ฉ Book your intake session today

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10A, Street 75
Phnom Penh
12201

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Friday 08:00 - 17:00
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