Physio ONE Phnom Penh

Physio ONE Phnom Penh Our experts have over 10 years experience in exercise rehabilitation and fitness development.
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We work hard Monday to Sunday ensuring we see recovery, progress and happiness of getting back to an active life!Today w...
01/03/2026

We work hard Monday to Sunday ensuring we see recovery, progress and happiness of getting back to an active life!

Today we celebrate the year ahead of us! ๐Ÿงง๐Ÿฅณ

So grateful for our team ๐Ÿค

แž™แžพแž„แžแŸ†แž”แŸ’แžšแžนแž„แž–แžธแžแŸ’แž„แŸƒแž…แž“แŸ’แž‘แžŠแž›แŸ‹แžแŸ’แž„แŸƒแžขแžถแž‘แžทแžแŸ’แž™ แžŠแžพแž˜แŸ’แž”แžธแžฒแŸ’แž™แžƒแžพแž‰แž€แžถแžšแžŸแŸ’แžแžถแžšแžกแžพแž„แžœแžทแž‰ แž€แžถแžšแžšแžธแž€แž…แž˜แŸ’แžšแžพแž“ แž“แžทแž„แžŸแŸแž…แž€แŸ’แžแžธแžŸแŸ„แž˜แž“แžŸแŸ’แžŸแž€แŸ’แž“แžปแž„แž€แžถแžšแžแŸ’แžšแžกแž”แŸ‹แž‘แŸ…แž‡แžธแžœแžทแžแžŸแž€แž˜แŸ’แž˜แžœแžทแž‰!

แžแŸ’แž„แŸƒแž“แŸแŸ‡ แž™แžพแž„แžขแž”แžขแžšแžŸแžถแž‘แžšแž†แŸ’แž“แžถแŸ†แžแŸ’แž˜แžธแž“แŸ…แž…แžถแž„แž˜แžปแžแž‡แžถแž˜แžฝแž™แž‚แŸ’แž“แžถ! ๐Ÿงง๐Ÿฅณ

แžแŸ’แž‰แžปแŸ†แžŸแžผแž˜แžขแžšแž‚แžปแžŽแž…แŸ†แž–แŸ„แŸ‡แž€แŸ’แžšแžปแž˜แžšแž”แžŸแŸ‹แž™แžพแž„ ๐Ÿค

27/02/2026

February Highlights ๐ŸŽ‰โœจ

Celebrating progress, learning, and community!

Letโ€™s keep moving forward together!

February Highlights ๐ŸŽ‰โœจ
แž…แŸ†แžŽแžปแž…แž–แžทแžŸแŸแžŸแž”แŸ’แžšแž…แžถแŸ†แžแŸ‚แž€แžปแž˜แŸ’แž—แŸˆ ๐ŸŽ‰โœจ

แžขแž”แžขแžšแžŸแžถแž‘แžšแž…แŸ†แž–แŸ„แŸ‡แž€แžถแžšแžšแžธแž€แž…แž˜แŸ’แžšแžพแž“ แž€แžถแžšแžŸแžทแž€แŸ’แžŸแžถ แž“แžทแž„แžŸแž แž‚แž˜แž“แŸ!

แžŸแžผแž˜แž”แž“แŸ’แžแžŠแžพแžšแž‘แŸ…แž˜แžปแžแž‡แžถแž˜แžฝแž™แž‚แŸ’แž“แžถ! โœจ

RULES THAT WE BREAK IN OUR REHAB PROGRAMS๐Ÿšซโžก๏ธโœ…Not everything youโ€™ve heard about rehab is true.โŒ No pain, no gainโŒ Just re...
25/02/2026

RULES THAT WE BREAK IN OUR REHAB PROGRAMS๐Ÿšซโžก๏ธโœ…

Not everything youโ€™ve heard about rehab is true.

โŒ No pain, no gain
โŒ Just rest until itโ€™s gone
โŒ Stop moving it completely

Real rehab is smarter than that.
Itโ€™s about guided movement, gradual strength, and long-term recovery โ€” not fear or shortcuts.

Break the myths. Rebuild stronger.

แž…แŸ’แž”แžถแž”แŸ‹แžŠแŸ‚แž›แž™แžพแž„ โ€œแž”แŸ†แž”แŸ‚แž€โ€ แž€แŸ’แž“แžปแž„แž€แž˜แŸ’แž˜แžœแžทแž’แžธ Rehab แžšแž”แžŸแŸ‹แž™แžพแž„ ๐Ÿšซโžก๏ธโœ…

แž˜แžทแž“แž˜แŸ‚แž“แžขแŸ’แžœแžธแŸ—แžŠแŸ‚แž›แžขแŸ’แž“แž€แž’แŸ’แž›แžถแž”แŸ‹แžฎแžขแŸ†แž–แžธ Rehab แž‘แžถแŸ†แž„แžขแžŸแŸ‹ แžŸแžปแž‘แŸ’แž’แžแŸ‚แžแŸ’แžšแžนแž˜แžแŸ’แžšแžผแžœแž‘แŸแŸ”

โŒ แžˆแžบแž…แŸ’แžšแžพแž“ แž‘แžพแž”แž”แžถแž“แž›แž‘แŸ’แž’แž•แž›
โŒ แžŸแž˜แŸ’แžšแžถแž€แžšแž แžผแžแžŠแž›แŸ‹แž”แžถแžแŸ‹แžˆแžบ
โŒ แž€แžปแŸ†แž’แŸ’แžœแžพแž…แž›แž“แžถแžฒแŸ’แž™แžŸแŸ„แŸ‡

Rehab แž–แžทแžแž”แŸ’แžšแžถแž€แžŠ แž˜แžถแž“แž—แžถแž–แž†แŸ’แž›แžถแžแžœแŸƒแž‡แžถแž„แž“แŸแŸ‡แŸ”
แžœแžถแž•แŸ’แžขแŸ‚แž€แž›แžพ แž…แž›แž“แžถแžŠแŸ‚แž›แž˜แžถแž“แž€แžถแžšแžŽแŸ‚แž“แžถแŸ† แž€แž˜แŸ’แž›แžถแŸ†แž„แžŠแŸ‚แž›แž€แžพแž“แžกแžพแž„แž”แž“แŸ’แžแžทแž…แž˜แŸ’แžแž„แŸ— แž“แžทแž„แž€แžถแžšแžŸแŸ’แžŠแžถแžšแž™แžผแžšแžขแž„แŸ’แžœแŸ‚แž„ โ€” แž˜แžทแž“แž˜แŸ‚แž“แž›แžพแž€แžถแžšแž—แŸแž™แžแŸ’แž›แžถแž… แžฌแž•แŸ’แž›แžผแžœแž€แžถแžแŸ‹แž‘แŸแŸ”

แž”แŸ†แž”แŸ‚แž€แž€แžถแžšแž™แž›แŸ‹แž…แŸ’แžšแžกแŸ†แŸ” แžŸแŸ’แžŠแžถแžšแžแŸ’แž›แžฝแž“แžฒแŸ’แž™แžšแžนแž„แž˜แžถแŸ†แž‡แžถแž„แž˜แžปแž“แŸ”

24/02/2026

Dealing with lower back pain and moving through your rehab pain free? Almost there!

Here are some end-stage exercises that help build strength and resilience so you can get back to daily life, work, or sport.

The goal is full confidence in movement, not just pain relief.

โœ”๏ธ Full range strength exercises
โœ”๏ธ Functional movement
โœ”๏ธ Gradual return to activity

๐Ÿ“ฒ Contact us to take the final steps toward recovery!

แž€แŸ†แž–แžปแž„แž”แŸ’แžšแžˆแž˜แž“แžนแž„แž€แžถแžšแžˆแžบแž…แžถแž”แŸ‹แžแŸ’แž“แž„แž€แŸ’แžšแŸ„แž˜ แž แžพแž™แž…แž„แŸ‹แž แžถแžแŸ‹แžŸแŸ’แžแžถแžšแžกแžพแž„แžœแžทแž‰แžŠแŸ„แž™แž˜แžทแž“แžˆแžบแž˜แŸ‚แž“แž‘แŸ? แžขแŸ’แž“แž€แž‡แžทแžแžŠแž›แŸ‹แž‚แŸ„แž›แžŠแŸ…แž แžพแž™!

แž“แŸแŸ‡แž‚แžบแž‡แžถแž›แŸ†แž แžถแžแŸ‹แžŠแŸ†แžŽแžถแž€แŸ‹แž€แžถแž›แž…แžปแž„แž€แŸ’แžšแŸ„แž™ แžŠแŸ‚แž›แž‡แžฝแž™แž”แž„แŸ’แž€แžพแž“แž€แž˜แŸ’แž›แžถแŸ†แž„ แž“แžทแž„แž—แžถแž–แžšแžนแž„แž˜แžถแŸ† แžŠแžพแž˜แŸ’แž”แžธแžฒแŸ’แž™แžขแŸ’แž“แž€แžขแžถแž…แžแŸ’แžšแžกแž”แŸ‹แž‘แŸ…แž‡แžธแžœแžทแžแž”แŸ’แžšแž…แžถแŸ†แžแŸ’แž„แŸƒ แž€แžถแžšแž„แžถแžš แžฌแž€แžธแžกแžถแžœแžทแž‰แž”แžถแž“แž™แŸ‰แžถแž„แž˜แžถแž“แž‘แŸ†แž“แžปแž€แž…แžทแžแŸ’แžแŸ”

แž‚แŸ„แž›แžŠแŸ…แž‚แžบ แž˜แžทแž“แž˜แŸ‚แž“แžแŸ‚แž”แžถแžแŸ‹แž€แžถแžšแžˆแžบแž‘แŸ แž”แŸ‰แžปแž“แŸ’แžแŸ‚แž˜แžถแž“แž‘แŸ†แž“แžปแž€แž…แžทแžแŸ’แžแž–แŸแž‰แž›แŸแž‰แž€แŸ’แž“แžปแž„แž…แž›แž“แžถแŸ”

โœ”๏ธ แž›แŸ†แž แžถแžแŸ‹แž”แž„แŸ’แž€แžพแž“แž€แž˜แŸ’แž›แžถแŸ†แž„แž–แŸแž‰แž›แŸ†แž แžผแžš
โœ”๏ธ แž…แž›แž“แžถแžŠแŸ‚แž›แž”แŸ’แžšแžพแž”แžถแž“แž–แžทแžแž”แŸ’แžšแžถแž€แžŠแž€แŸ’แž“แžปแž„แž‡แžธแžœแžทแž
โœ”๏ธ แžแŸ’แžšแžกแž”แŸ‹แž‘แŸ…แžŸแž€แž˜แŸ’แž˜แž—แžถแž–แžœแžทแž‰แž”แž“แŸ’แžแžทแž…แž˜แŸ’แžแž„แŸ—

๐Ÿ“ฒ แž‘แžถแž€แŸ‹แž‘แž„แž˜แž€แž™แžพแž„ แžŠแžพแž˜แŸ’แž”แžธแžˆแžถแž“แž‘แŸ…แž‡แŸ†แž แžถแž“แž…แžปแž„แž€แŸ’แžšแŸ„แž™แž“แŸƒแž€แžถแžšแžŸแŸ’แžแžถแžšแžŸแžปแžแž—แžถแž–แžšแž”แžŸแŸ‹แžขแŸ’แž“แž€!

19/02/2026

When the marketing team asks to shoot contentโ€ฆ.

Some of our coaches take it really seriously!

แž–แŸแž›แž€แŸ’แžšแžปแž˜ Marketing แžŸแŸ’แž“แžพแžฒแŸ’แž™แžแž contentโ€ฆ
Coach แžแŸ’แž›แŸ‡แž™แž€แž…แžทแžแŸ’แžแž‘แžปแž€แžŠแžถแž€แŸ‹แžแŸ’แž›แžถแŸ†แž„แž˜แŸ‚แž“แž‘แŸ‚แž“! ๐Ÿ˜„

โœจHappy Lunar New Year! โœจMay the Year of the Horse bring you endurance in challenges, speed in success, and strength in e...
17/02/2026

โœจHappy Lunar New Year! โœจ

May the Year of the Horse bring you endurance in challenges, speed in success, and strength in everything you do!

โœจแžšแžธแž€แžšแžถแž™แž–แžทแž’แžธแž”แžปแžŽแŸ’แž™แž…แžผแž›แž†แŸ’แž“แžถแŸ†แž…แžทแž“! โœจ

แžŸแžผแž˜แžฒแŸ’แž™แž†แŸ’แž“แžถแŸ†แž“แŸแŸ‡ แž“แžถแŸ†แž˜แž€แž“แžผแžœแž—แžถแž–แžขแžแŸ‹แž’แŸ’แž˜แžแŸ‹แž€แŸ’แž“แžปแž„แž€แžถแžšแž”แŸ’แžšแžˆแž˜แž˜แžปแžแž“แžนแž„แž”แž‰แŸ’แž แžถ แž›แŸ’แž”แžฟแž“แž€แŸ’แž“แžปแž„แž—แžถแž–แž‡แŸ„แž‚แž‡แŸแž™ แž“แžทแž„แž€แž˜แŸ’แž›แžถแŸ†แž„แž€แŸ’แž“แžปแž„แž€แžถแžšแž’แŸ’แžœแžพแžขแŸ’แžœแžธแŸ—แž‚แŸ’แžšแž”แŸ‹แž™แŸ‰แžถแž„แžŠแŸ‚แž›แžขแŸ’แž“แž€แž…แž„แŸ‹แž’แŸ’แžœแžพ!โ€‹

โ€‹

12/02/2026

Weโ€™re not just coachesโ€ฆ๐Ÿ˜

We do everything except the workout for you ๐Ÿ˜‚๐Ÿ’ช๐Ÿผ

แž™แžพแž„แž˜แžทแž“แž˜แŸ‚แž“แžแŸ’แžšแžนแž˜แžแŸ‚แž‡แžถแž‚แŸ’แžšแžผแž”แž„แŸ’แžœแžนแž€แž”แŸ‰แžปแžŽแŸ’แžŽแŸ„แŸ‡แž‘แŸโ€ฆ๐Ÿ˜

แž™แžพแž„แž’แŸ’แžœแžพแž‚แŸ’แžšแž”แŸ‹แž™แŸ‰แžถแž„แžŸแž˜แŸ’แžšแžถแž”แŸ‹แžขแŸ’แž“แž€ แž›แžพแž€แž›แŸ‚แž„แžแŸ‚แž แžถแžแŸ‹แž”แŸ’แžšแžถแžŽแž‡แŸ†แž“แžฝแžŸแžแŸ‚แž”แŸ‰แžปแžŽแŸ’แžŽแŸ„แŸ‡ ๐Ÿ˜‚๐Ÿ’ช๐Ÿผ

10/02/2026

แž˜แžถแž“แž”แž‰แŸ’แž แžถแžˆแžบแžแŸ’แž“แž„แž€แŸ’แžšแŸ„แž˜ แž”แŸ‰แžปแž“แŸ’แžแŸ‚แž€แŸ†แž–แžปแž„แž”แž“แŸ’แžแž€แžถแžšแžŸแŸ’แžแžถแžšแž“แžธแžแžทแžŸแž˜แŸ’แž”แž‘แžถแžšแž”แžŸแŸ‹แžขแŸ’แž“แž€แž˜แŸ‚แž“แž‘แŸ?

แž“แŸแŸ‡แž‚แžบแž‡แžถแž›แŸ†แž แžถแžแŸ‹แž“แŸ…แžŠแŸ†แžŽแžถแž€แŸ‹แž€แžถแž›แž–แž„แŸ’แžšแžนแž„แž€แž˜แŸ’แž›แžถแŸ†แž„ แžŠแŸ‚แž›แž•แŸ’แžแŸ„แžแž›แžพแž€แžถแžšแžŸแŸ’แžŠแžถแžšแžกแžพแž„แžœแžทแž‰แž“แŸƒแž€แžถแžšแž‚แŸ’แžšแž”แŸ‹แž‚แŸ’แžšแž„แž…แž›แž“แžถ แž“แžทแž„แžŸแŸ’แžแŸแžšแž—แžถแž–แŸ” แž‚แŸ„แž›แž”แŸ†แžŽแž„แž˜แžทแž“แž˜แŸ‚แž“แž”แž„แŸ’แžแŸ†แžฒแŸ’แž™แžขแŸ’แž“แž€แž’แžพแŸ’แžœ แž‘แžถแŸ†แž„แž˜แžถแž“แž€แžถแžšแžˆแžบแž…แžถแž”แŸ‹แž“แŸ„แŸ‡แž‘แŸ แž”แŸ‰แžปแž“แŸ’แžแŸ‚แž‚แžบแž’แŸ’แžœแžพแž…แž›แž“แžถโ€‹แžฒแŸ’แž™แž”แžถแž“แžŸแžปแžœแžแŸ’แžแžทแž—แžถแž– แž–แž„แŸ’แžšแžนแž„แž€แž˜แŸ’แž›แžถแŸ†แž„ แž“แžทแž„แž€แžŸแžถแž„แž‘แŸ†แž“แžปแž€แž…แžทแžแŸ’แžแžกแžพแž„แžœแžทแž‰แŸ”

โœ”๏ธ แž€แžถแžšแžŠแžถแž€แŸ‹แž‘แž˜แŸ’แž„แž“แŸ‹แž™แŸ‰แžถแž„แž˜แžถแž“แž€แžถแžšแž‚แŸ’แžšแž”แŸ‹แž‚แŸ’แžšแž„
โœ”๏ธ แž›แŸ†แž แžถแžแŸ‹แž–แž„แŸ’แžšแžนแž„แžแŸ’แžŸแŸ‚แžŸแžถแž…แŸ‹แžŠแžปแŸ†แž•แŸ’แž“แŸ‚แž€แžแžถแž„แž€แŸ’แžšแŸ„แž™
โœ”๏ธ แžŸแŸ’แžแŸแžšแž—แžถแž–แžŸแžถแž…แŸ‹แžŠแžปแŸ†แž•แŸ’แž“แŸ‚แž€แž€แžŽแŸ’แžŠแžถแž› แž“แžทแž„แžŸแŸ’แžแŸแžšแž—แžถแž–แžแŸ’แžšแž‚แžถแž€

๐Ÿ“ฒ แž€แž€แŸ‹แž–แŸแž›แž–แžทแž‚แŸ’แžšแŸ„แŸ‡แž™แŸ„แž”แž›แŸ‹ แžŠแžพแž˜แŸ’แž”แžธแž‘แž‘แžฝแž›แž”แžถแž“แž€แžถแžšแž‚แžถแŸ†แž‘แŸ’แžšแž“แŸ…แž€แŸ’แž“แžปแž„แžŠแŸ†แžŽแžพแžšแž€แžถแžšแžŸแŸ’แžแžถแžšแž“แžธแžแžทแžŸแž˜แŸ’แž”แž‘แžถแžšแž”แžŸแŸ‹แžขแŸ’แž“แž€!

Great morning supporting all the SUSU Running Team runners! Very proud of our own coaches having completed the 10k ๐Ÿ’ช๐ŸผNev...
08/02/2026

Great morning supporting all the SUSU Running Team runners!

Very proud of our own coaches having completed the 10k ๐Ÿ’ช๐Ÿผ

Never Say Never!! ๐Ÿ”ฅ

แž–แŸ’แžšแžนแž€แž“แŸแŸ‡แž–แžทแžแž‡แžถแž–แŸ„แžšแž–แŸแž‰แžŠแŸ„แž™แžแžถแž˜แž–แž› แž“แžทแž„แžขแžถแžšแž˜แŸ’แž˜แžŽแŸแž›แŸ’แžข แžŠแŸ‚แž›แž”แžถแž“แž…แžผแž›แžšแžฝแž˜แž‚แžถแŸ†แž‘แŸ’แžšแžขแŸ’แž“แž€แžšแžแŸ‹ SUSU! ๐ŸŒ…๐Ÿƒโ€โ™‚๏ธ๐Ÿƒโ€โ™€๏ธ

แž˜แžถแž“แž˜แŸ„แž‘แž“แž—แžถแž– แž…แŸ†แž–แŸ„แŸ‡แž‚แŸ’แžšแžผแž”แž„แŸ’แžœแžนแž€แžšแž”แžŸแŸ‹แž™แžพแž„ แžŠแŸ‚แž›แž”แžถแž“แžแžทแžแžแŸ†แžšแž แžผแžแžขแžถแž…แž”แž‰แŸ’แž…แž”แŸ‹แž€แžถแžšแžšแžแŸ‹ 10 แž‚แžธแžกแžผแž˜แŸ‰แŸ‚แžแŸ’แžš ๐Ÿ’ช๐Ÿผ

Never Say Never!! ๐Ÿ”ฅ

exerciserehabilitation

๐Ÿงง Lunar New Year Promotion ๐ŸงงWe're giving away red pockets! ๐Ÿ‘€โœจThis February, all existing clients & new registrations rec...
07/02/2026

๐Ÿงง Lunar New Year Promotion ๐Ÿงง

We're giving away red pockets! ๐Ÿ‘€โœจ

This February, all existing clients & new registrations receive a lucky red pocket ๐ŸŽ

โœจ Inside every red pocket:
Everyone gets a gift + a chance to win:
โ€ข 10% discount
โ€ข $15 cashback
โ€ข $10 cashback

๐Ÿ“… Ending soon โ€” valid until the end of February!

Donโ€™t miss out! ๐Ÿงงโœจ

๐Ÿงง แž”แŸ’แžšแžผแž˜แŸ‰แžผแžŸแžทแž“แžฑแž€แžถแžŸแž”แžปแžŽแŸ’แž™แž…แžผแž›แž†แŸ’แž“แžถแŸ†แž…แžทแž“ ๐Ÿงง

แž™แžพแž„แž€แŸ†แž–แžปแž„แž…แŸ‚แž€แžขแžถแŸ†แž„แž”แŸ‰แžถแžœ! ๐Ÿ‘€โœจ

แž€แŸ’แž“แžปแž„แžแŸ‚แž€แžปแž˜แŸ’แž—แŸˆแž“แŸแŸ‡ แžขแžแžทแžแžทแž‡แž“แž…แžถแžŸแŸ‹ แž“แžทแž„แžขแžแžทแžแžทแž‡แž“แžแŸ’แž˜แžธแž‘แžถแŸ†แž„แžขแžŸแŸ‹ แž“แžนแž„แž‘แž‘แžฝแž›แž”แžถแž“แžขแžถแŸ†แž„แž”แŸ‰แžถแžœแžŸแŸ†แžŽแžถแž„ ๐ŸŽ

โœจ แž“แŸ…แž€แŸ’แž“แžปแž„แžขแžถแŸ†แž„แž”แŸ‰แžถแžœแž“แžธแž˜แžฝแž™แŸ—แŸ–
แžขแŸ’แž“แž€แžšแžถแž›แŸ‹แž‚แŸ’แž“แžถแž“แžนแž„แž‘แž‘แžฝแž›แž”แžถแž“แžขแŸ†แžŽแŸ„แž™ แž“แžทแž„แžฑแž€แžถแžŸแžˆแŸ’แž“แŸ‡แŸ–
โ€ข แž”แž‰แŸ’แž…แžปแŸ‡แžแž˜แŸ’แž›แŸƒ 10%
โ€ข Cashback $15
โ€ข Cashback $10

๐Ÿ“… แž”แŸ’แžšแžผแž˜แŸ‰แžผแžŸแžทแž“แž“แŸแŸ‡แž‡แžทแžแž•แžปแžแž€แŸ†แžŽแžแŸ‹แž แžพแž™ โ€” แž˜แžถแž“แžŸแžปแž–แž›แž—แžถแž–แžšแž แžผแžแžŠแž›แŸ‹แž…แžปแž„แžแŸ‚แž€แžปแž˜แŸ’แž—แŸˆ!

แž€แžปแŸ†แžฒแŸ’แž™แžฑแž€แžถแžŸแž“แŸแŸ‡แžšแŸ†แž›แž„แž•แžปแžแžŽแžถ! ๐Ÿงงโœจ

Address

1H Street 480
Phnom Penh

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Monday 06:00 - 20:00
Tuesday 06:00 - 20:00
Wednesday 06:00 - 20:00
Thursday 06:00 - 20:00
Friday 06:00 - 20:00
Saturday 08:00 - 14:00
Sunday 08:00 - 14:00

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+85589259733

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