The Pilates Lab - Phnom Penh

The Pilates Lab - Phnom Penh Pilates Studio located in BKK1. Offering reformer or mat pilates in group and/or personal training.

Elevate your practice with The STOTT Pilates Method— Our certified instructors deliver personalized, precision-based ses...
16/07/2025

Elevate your practice with The STOTT Pilates Method— Our certified instructors deliver personalized, precision-based sessions to transform the way you move and feel.

Limited spaces available. Reserve yours today. ✨

🌿 Fun fact: Pilates isn’t just about flexibility or strength — it’s about creating balance in your whole body (and mind)...
06/07/2025

🌿 Fun fact: Pilates isn’t just about flexibility or strength — it’s about creating balance in your whole body (and mind).

☀️ SUMMER STRONG PROMOS ARE HERE!Unlock exclusive perks when you commit to moving with us this season ⬇️🧘‍♀️ GROUP CLASS...
21/06/2025

☀️ SUMMER STRONG PROMOS ARE HERE!
Unlock exclusive perks when you commit to moving with us this season ⬇️

🧘‍♀️ GROUP CLASS CREDIT DEAL
Train in a group, get personalized extras 💥

🎟 Buy 10 Class Credits
🎁 1 FREE Functional Training Session
+Custom Kcal & Macro Nutrition Plan

🎟 Buy 20 Class Credits or More
🎁 1 FREE Equipment Pilates Session
+ Posture Analysis

👯‍♀️ 1-on-1 TRAINING DEAL
Because movement is better together 💪

💪 Buy 5 or 10 Personal Training Sessions
🎁 Bring a Friend for FREE!
(Reformer Pilates, Functional Training or Aerial Yoga & Hammock — your choice)

📆 Valid until August 15
⏳ Limited spots for free sessions – book early!
📩 DM us to learn more or sign up!

Ups and downs, breath in and out, pulse by pulse—we grow stronger.
03/05/2025

Ups and downs, breath in and out, pulse by pulse—we grow stronger.

Did you know STOTT-certified trainers are required to complete specialization courses every year to maintain their certi...
01/04/2025

Did you know STOTT-certified trainers are required to complete specialization courses every year to maintain their certification? Mel, our talented instructor, is currently in Bangkok taking a Total Barre course by Merrithew to stay ahead in her continuing education! 📚🤓

Your body is capable of amazing things. Pilates just helps you prove it. Unlock your potential, one movement at a time. ...
18/03/2025

Your body is capable of amazing things. Pilates just helps you prove it. Unlock your potential, one movement at a time.

✨ International Women’s Day GIVEAWAY! ✨To celebrate International Women’s Day, we’re giving you the chance to win 1 priv...
06/03/2025

✨ International Women’s Day GIVEAWAY! ✨

To celebrate International Women’s Day, we’re giving you the chance to win 1 private reformer Pilates class for you and a friend! 🙌

💖 Here’s how to enter:

Like this post ❤️
Follow us on Instagram
Tag a friend in the comments (each tag is an additional entry, so tag away!)
The more you comment, the higher your chances of winning! 🌟

Let’s empower each other and move towards wellness together! 💪

Winner will be announced on Wednesday 12th of March. Good luck! 🎉

Have you tried our Tower Reformer classes yet? It’s a full body pilates workout to build strength, flexibility, and core...
06/03/2025

Have you tried our Tower Reformer classes yet? It’s a full body pilates workout to build strength, flexibility, and core stability. With occasional use of the reformer, you’ll enjoy a dynamic session that targets deep muscles, improves posture, and enhances mobility! Participants must complete at least 3 beginner reformer classes before joining. It’s the perfect next step to elevate your pilates practice!

Pilates is about the quality of movement, not the quantity.
02/03/2025

Pilates is about the quality of movement, not the quantity.

One Pilates class a day keeps the stiffness away. 🤍✨
21/02/2025

One Pilates class a day keeps the stiffness away. 🤍✨

Empowered by Coffee & Pilates ☕️🧘🏻‍♀️
01/02/2025

Empowered by Coffee & Pilates ☕️🧘🏻‍♀️

Stretching my hamstrings and building core strength, one elephant move at a time 🐘💪
14/01/2025

Stretching my hamstrings and building core strength, one elephant move at a time 🐘💪

Address

The Link Office, Street 392, BKK1
Phnum Pénh

Telephone

+85585380380

Website

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