Chiropractor Phnom Penh at Procare Medical Center

03/02/2026

Chiropratic & Migraines

🔹Migraines are a complex neurological disorder characterized by recurrent, moderate to severe headaches, often associated with nausea, photophobia, phonophobia, and functional disability. Musculoskeletal dysfunctions of the cervical spine, altered posture, and increased muscular tension are recognized contributing factors in many patients.

🔹Chiropractic care provides a conservative, non-pharmacological approach to migraine management. Chiropractic assessment focuses on identifying biomechanical dysfunctions of the cervical and upper thoracic spine that may contribute to neurovascular irritation. Specific spinal adjustments and soft tissue techniques aim to restore joint mobility, reduce muscle hypertonicity, and improve neuromusculoskeletal function.

For patients seeking a conservative and evidence-informed approach, chiropractic care can be a valuable component of a multidisciplinary strategy for migraine management.

For more information :
📞 078 583 038/ 061 828 410
Booking : sabaycare.com
📍Procare Medical Center

21/01/2026

Neck Pain & Chiropratic 👩🏻‍⚕️

Neck pain is a common problem with many possible causes. Poor posture, hunching over a computer, arthritis, whiplash, and muscle strain from simple things like reading in bed or grinding your teeth can all trigger neck pain. When your neck muscles become tired and strained, pain may be the first symptom.

Thankfully, there are several things you can do to help. Self-therapy is just one method, and it is often best practised in combination with manual therapy. 🙏🏻

Here are three forms of self-therapy techniques your chiropractor might prescribe for you to do at home to help relieve your neck pain:

1️⃣Stretch

2️⃣Strengthen

3️⃣ Keep moving

It is important to make sure that you don’t stay in one position for too long; sitting or standing. If your job involves prolonged standing, try to take sitting breaks throughout the day and also ensure that you take walking breaks. Movement is key!🤸‍♂️

When should I consider chiropractic care?

If you experience neck pain, consult a chiropractor for an assessment. Your chiropractor will recommend a course of treatment specific to you which may include spinal adjustments, joint mobilization, muscle release techniques, muscle stimulation, therapeutic exercises, and lifestyle advice. 🍃

For more information :
📞 061 828 410
Booking : sabaycare.com
📍Procare Medical Center

14/01/2026

🔸Chiropractic for seniors🔸

✔️Chiropratic care plays an important role in healthy aging by supporting spinal health, nervous system function, and overall mobility.

✔️Regular chiropractic check-ups help detect and manage problems early—before pain and limitations develop. By focusing on prevention rather than only treatment, seniors can maintain comfort, balance, and independence for longer.

✔️Encouraging parents and grandparents to consult a qualified healthcare professional for routine chiropractic check-ups is a proactive step toward long-term well-being, helping them stay active, comfortable, and independent.

For more information :
📞 078 583 038/ 061 828 410
Booking : sabaycare.com
📍Procare Medical Center

14/01/2026

👩🏻‍⚕️How to Choose a Qualified Chiropractor

Your health deserves professional care.

🔹Education matters
There is no chiropractic school in Cambodia. A real chiropractor must have studied abroad in a recognized chiropractic university and hold an official diploma.

🔹Ask about training
They should clearly explain where they studied and what degree they earned.

🔹A real visit starts with an anamnesis
They should ask about your symptoms, medical history, injuries, and lifestyle.

🔹Examination before treatment
They should perform physical tests such as orthopedic and neurological exams, posture and movement assessment.

🔹Care continues after the session
They should give you exercises, stretches, and lifestyle advice.

Choosing a qualified chiropractor is about protecting your health. Your body deserves safe and educated care. 🙌🏻

For more information :
📞 078 583 038/ 061 828 410
Booking : sabaycare.com
📍Procare Medical Center

14/01/2026

🧑‍🧑‍🧒‍🧒Pediatric Chiropractic Care: Supporting Healthy Growth

Chiropractic care is not limited to adults. Children also benefit from professional, age-appropriate chiropractic support throughout their development.

From infancy to adolescence, a child’s body undergoes constant change—learning to sit, walk, run, carry school bags, practice sports. These daily activities can place stress on the spine and joints, sometimes leading to postural imbalances or movement restrictions.

🔹A pediatric chiropractor focuses on:

• Promoting healthy spinal alignment and posture
• Supporting proper motor development and coordination
• Reducing discomfort related to growth, posture, or activity
• Optimizing nervous system function for overall well-being

🔹Pediatric chiropractic care is gentle, safe, and specifically adapted to a child’s age, size, and stage of development. The goal is not only to address discomfort, but also to support long-term musculoskeletal health and optimal physical function.

A strong foundation in childhood leads to healthier movement and better quality of life.

For more information :
📞 078 583 038/ 061 828 410
Booking : sabaycare.com
📍Procare Medical Center

12/01/2026

At Procare Medical Center we truly value the trust you've placed in us for your healthcare needs, and we strive to provide the best possible experience to all of our patients.

If you had a positive experience, we would be so grateful if you could take a moment to share your thoughts by leaving a review on our Google page. Your feedback not only helps us continue to improve, but it also helps others who are seeking quality care find us.

https://g.page/r/CbjTjvvKXqNQEB0/review
Thank you for being a part of our clinic family.

⭐️⭐️⭐️

12/01/2026

Senior Chiropratic care

Neck pain becomes more common with age as joints, discs, and muscles naturally wear over time. This can cause stiffness, limited movement, headaches, and discomfort during daily activities like turning the head, sleeping, or driving.

Chiropractic care can help by gently improving joint mobility, reducing muscle tension, and supporting proper alignment. For older adults, techniques are always adapted to be safe, soft, and appropriate to their condition.

With chiropractic care, many seniors feel less stiff, move more easily, sleep better, and enjoy daily life with less pain. It’s a natural way to support comfort, mobility, and quality of life at any age.

For more information :
📞 078 583 038/ 061 828 410
Booking : sabaycare.com
📍Procare Medical Center

08/01/2026

05/01/2026

New dermatologist at Procare Medical Center
Welcome Dr Say!

NEW DERMATOLOGIST 🇫🇷

Dear patients

We are delighted to announce the arrival of Dr. MATTHIEU SAY, our new French dermatologist at Procare Medical Center.

Dr. MATTHIEU SAY has 15 years of experience in dermatology Surgery and provides consultations for babies, children, and adults.

His expertise covers:

● ACNE

● Skin diseases (eczema, psoriasis, infections, allergies, etc.)

● Skin cancer screening and mole checks

● Sexualité Transmitted diseases, Condyloma

● Minor dermatologic surgery (cysts, moles, etc.)

📅 Consultations by appointment only

📍 Procare Medical Center – Aura Condominium,
87 Street 63, Phnom Penh (near Central Market)

📞 Telegram messages only: 061 828 410

🌐 www.procarecambodia.com

We would be grateful if you could share this information with your staff and community members

18/11/2025

02/10/2025

Can a Chiropractor Fix Forward Head Posture?

What Is Forward Head Posture?

You’re sitting at your desk, looking down at your phone or computer for hours. Without realizing it, your head inches forward. This repeated motion, day after day, will leave you with a specific type of poor posture, where your head sticks out in front of your body. That’s what we call “forward head posture.”

While forward head posture might seem trivial, it will lead to a domino effect of not-so-fun side effects:

- Pain in the neck and upper back
- Tension headaches
- Muscle overstretching and tightness: when muscles are unhappy, they cause pain, soreness, and fatigue.

Forward head posture is a common alignment issue, but the encouraging news is that chiropractic care offers a whole toolbox of methods to help you :

1/ Spinal manipulation : this is what many patients think of when they hear “chiropractic adjustment.” It’s where a chiropractor uses their hands or an instrument to apply controlled force to a spinal joint. The goal is to improve the movement and position of your spine, thus helping pull your head back into a more natural position.

2/ Posture correction exercises for your neck and back. A chiropractor will show you specific exercises to strengthen all the weak muscles and stretch out the tight ones.

3/ Soft tissue therapy : this collection of chiropractic treatment techniques is all about massaging and working on the muscles and ligaments around your neck and spine. Getting these areas to relax lowers pain and improves your posture.

For more information :
📞 078 583 038/ 061 828 410
Booking : sabaycare.com
📍Procare Medical Center

10/09/2025