What are the opening hours?

Monday 09:00 - 21:00 Tuesday 09:00 - 21:00 Wednesday 09:00 - 21:00 Thursday 09:00 - 21:00 Friday 09:00 - 21:00 Saturday 09:00 - 21:00 Sunday 09:00 - 21:00

Sâmata Health & Wellness

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Cambodia
Phnom Penh
Sâmata Health & Wellness

Sâmata provides the highest quality in spa services and products to Phnom Penh, Cambodia.

With our staff of professionally trained therapists and signature line of aromatherapy products, we help residents and visitors heal, relax, and rejuvenate.

30/03/2026

Morning reminder

You don’t need to force yourself to be okay.

You don’t need to “stay positive” when you’re exhausted.

You don’t need to push through when your body is asking you to slow down.

Healing is not a performance.

Sometimes, self-care looks like:
• Canceling something because you don’t have the energy
• Taking a deep breath instead of responding immediately
• Asking for help before you’re completely overwhelmed
• Acknowledging that you need support

At Sâmata, we create a space where it’s okay not to be okay, because that’s often the first step toward feeling better.

26/03/2026

Have you ever felt anxious for no apparent reason? Or noticed tension in your shoulders even though nothing particular happened in your day?

Your body remembers what your mind forgets.
Stress, unexpressed emotions, difficult experiences — they don’t simply disappear because you move on.

Your nervous system stores this information. Your body holds it.

This is why a holistic approach doesn’t just treat symptoms. It recognizes that:

• Chronic pain can be linked to old stress
• Anxiety lives in your nervous system, not just in your thoughts
• Healing requires your body to feel safe enough to release what it’s been holding

At Sâmata, we work with your whole system - because sustainable healing begins when your body finally feels safe enough to let go.

22/03/2026

Your spine holds more than your posture.
It holds your story.

At Sâmata, Spinal Energetics works with the connection between your spine, nervous system, and stored tension.

Through light touch and energetic awareness, it helps your body release patterns of stress, trauma, and protection that have become locked in.

The result is often profound relaxation, emotional release, and a sense of coming back into your body.

Spinal Energetics can support:
• chronic tension and pain patterns
• nervous system dysregulation
• stress, anxiety, and overwhelm
• emotional blocks and stored trauma
• feeling disconnected from your body
• physical and energetic alignment

It’s a gentle, intuitive practice - your body leads the process of release and recalibration.

Because sustainable healing happens when your nervous system feels safe to let go.

Spinal Energetics can also be combined with Holistic Coaching, Osteopathy, Reiki, or massage for deeper support.

21/03/2026

Benoit is our podiatrist at Sâmata, visiting once a month to care for your feet, the foundation of how you move through the world.
🦶

Foot health isn’t just about comfort. It affects your posture, your gait, and how your entire body carries weight and absorbs impact. Benoit brings expert care to help you walk, stand, and move with ease again.

Whether you’re dealing with pain, imbalance, or simply want to take better care of your feet, Benoit offers professional assessment and treatment in a calm, supportive environment.

17/03/2026

Holistic coaching is where potential meets practice.
It’s about unlocking what’s possible when you shift not just how you think, but how you feel and move through life.

At Sâmata, holistic coaching works with your whole system: body, emotions, energy, and patterns. When certain areas of your life feel stuck or limited without clear reason, it’s often because old patterns are running beneath your awareness.

Talking about change isn’t enough. Your body needs to integrate new ways of being for transformation to last.

Through somatic practices and nervous system work, holistic coaching helps you:
• identify the patterns keeping you stuck
• shift limiting beliefs at the level where they live, in your body
• regulate your nervous system so change feels safe, not overwhelming
• embody new habits and perspectives that actually stick
• unlock clarity, confidence, and capacity in areas that felt blocked

Holistic coaching can support:
• anxiety, stress, and nervous system dysregulation
• chronic procrastination and feeling stuck
• burnout and exhaustion
• emotional patterns and limiting beliefs
• building confidence and clarity
• creating sustainable habits and routines
• or simply upgrading an area of your life that feels too limited whether in your personal or professional life.

It’s a collaborative, body based process. You already have the capacity to change when your system feels safe enough to hold it.

Because sustainable transformation happens when your mind, body, and energy align.

Holistic coaching can also be combined with Spinal Energetics, acupuncture, or yoga for deeper support.

✨ Contact Camille to learn more about how these sessions could support you.

13/03/2026

Reiki works where you can’t see, with the energy that moves through you.

At Sâmata, Reiki addresses what happens beneath the surface. When energy becomes blocked or depleted through stress, illness, or emotional strain, it affects your physical and mental wellbeing. Through gentle, hands-on (or hands-off) energy work, Reiki helps release what’s stagnant and rebalance what’s depleted.

Reiki can support:
• stress, anxiety, and emotional overwhelm
• physical pain and inflammation
• sleep disturbances and fatigue
• recovery from illness or surgery
• nervous system regulation
• emotional release and energetic clearing

It’s a deeply calming practice, your body knows how to heal when energy flows freely.

Because sustainable healing happens when your energy is balanced again.

Reiki can also be combined with acupuncture, massage, or osteopathy for deeper support.

04/03/2026

🪷Chrystèle teaches Kaiut Yoga, a slow, therapeutic practice that meets you exactly where you are.

Whether your body is stiff or flexible, in pain or simply tired, Chrystèle creates a space where movement is gentle, safe, and intelligent. Her classes are not about performance, they’re about helping your body remember how to move, breathe, and release what it’s been holding.

With patience and deep body awareness, she guides you back to balance, one breath at a time.

Benefits of Kaiut Yoga:
• Improves mobility and flexibility (for all body types)
• Reduces chronic pain and tension
• Calms the nervous system and relieves anxiety
• Supports physical and emotional balance
• Works with your body’s natural ability to heal
• Adapted to each person, no forcing, no pushing
• Complements osteopathy, physiotherapy, massage, and acupuncture

Yoga classes at Sâmata are held every Monday (9am) and Saturday (10am) morning, come and try one class!
🤍✨🪷

27/02/2026

Hypnotherapy is not only about relaxation.
It’s about accessing the part of your mind where change begins.

At Sâmata, hypnotherapy works with your subconscious, the place where patterns, beliefs, and responses are stored.

Through guided focus and deep relaxation, it helps you release what no longer serves you and rewire how your mind and body respond to stress, pain, and old narratives.

Hypnotherapy can support:
• anxiety, stress, and overwhelm
• breaking unwanted habits or patterns
• pain management and chronic conditions
• sleep disturbances and insomnia
• processing trauma and emotional blocks
• building confidence and self-belief

It’s a gentle, collaborative process, your mind already holds the capacity to heal when given the right guidance.

Because sustainable healing happens when your subconscious and conscious mind work together.

Hypnotherapy can also be combined with acupuncture, osteopathy or massage for deeper support.

Call or DM us to book a session with Claudie, our hypnotherapist ✨

21/02/2026

Acupuncture is not only about placing needles.

It’s about restoring the flow of energy your body needs to heal.

At Sâmata, acupuncture works with your body’s meridian system, pathways through which vital energy (Qi) flows. When these pathways are blocked or imbalanced, pain, tension, and illness can arise.

Through precise, gentle needle placement, acupuncture helps release what’s stuck and rebalance what’s depleted.

Acupuncture can support:
• chronic pain and inflammation
• stress, anxiety, and sleep disturbances
• hormonal imbalances and digestive issues
• headaches and migraines
• emotional release and nervous system regulation

It’s a deeply intuitive practice, your body knows how to heal when given the right support.

Because sustainable healing happens when energy flows freely again.

Acupuncture can also be combined with cupping, massage, or osteopathy for deeper support.

DM or call us to book with Loraine ✨

20/02/2026

People don’t come to coaching because something is “wrong.”
They come because something is shifting.

At Sâmata, holistic coaching supports people navigating:
• life transitions and big decisions
• stress, anxiety, or emotional overwhelm
• burnout or loss of direction
• repeating patterns they want to understand and move beyond

Camille’s approach is somatic and transformational.

We don’t only talk about what’s happening , we explore how it lives in the body, the nervous system, and the unconscious patterns beneath the surface.

By listening to the body’s signals and working with awareness, breath, and guided inquiry, clients reconnect to the root of what’s holding them back and gain practical tools to move forward with clarity and confidence.

Call or DM us to book with Camille 🤍
busson.thompson

11/02/2026

Osteopathy is not only about treating symptoms.
It’s about understanding how your body works as a whole.

At Sâmata, osteopathy looks at the connections between structure, movement, and function.

Through hands-on techniques and holistic assessment, it helps restore balance, ease tension, and support your body’s natural ability to heal.

Osteopathy can support:
• chronic pain and tension patterns
• restricted mobility and joint stiffness
• headaches, digestive issues, and nervous system regulation
• recovery from injury or strain
• postural imbalances and compensatory patterns

It’s a whole-body approach — addressing not just where it hurts, but why it’s happening.

Because sustainable healing happens when your body feels integrated again.

Osteopathy can also be combined with physiotherapy, massage, or movement practices for deeper support.

Address

Street 306 Number 54 Corner 63
Phnom Penh

Opening Hours

Monday	09:00 - 21:00
Tuesday	09:00 - 21:00
Wednesday	09:00 - 21:00
Thursday	09:00 - 21:00
Friday	09:00 - 21:00
Saturday	09:00 - 21:00
Sunday	09:00 - 21:00

Telephone

010 274 208

Website

http://samata-cambodia.com/

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