AZAHAR Foundation Center for Peace Yoga and Arts Cambodia

29/11/2025

27/11/2025

[English Below] 🥰💕

ខែធ្នូនេះ យើងបន្តបើកទ្វាស្វាគមន៍អ្នក ចាប់ពីម៉ោង ៨ព្រឹក ដល់ ៨យប់ ជារៀងរាល់ថ្ងៃ។ យើងមានថ្នាក់យោគៈចំនួន ១៤ ប្រភេទ ដែលបង្រៀនដោយអ្នកគ្រូលោកគ្រូ ដែលមានបទពិសោធន៍ចំនួន ១៤ រូប។ គ្រប់ថ្នាក់ទាំងអស់ ត្រូវបានរៀបចំឡើងយ៉ាងយកចិត្តទុកដាក់ ចាប់ពីថ្នាកបែបទន់ភ្លន់ រហូតដល់ថ្នាក់ដែលមានក្បាច់ខ្លាំងៗ ដែលអាចជួយឲ្យអ្នកមានកម្លាំង ស្មារតីរឹងមាំ ស្ងប់ក្នុងចិត្ត និងមានលំនឹង។

😃👉 កម្រាល និង ឧបករណ៍យោគៈទាំងអស់ អ្នកអាចប្រើបានដោយមិនបង់ថ្លៃបន្ថែម។ តោះមកចូលរួមហាត់យោគៈជាមួយយើងទាំងអស់គ្នា។

📲 កក់ថ្នាក់របស់អ្នក: yogaphnompenh.com/schedule/130-2
💬 ចូលរួមសហគមន៍តេឡាក្រាមរបស់យើង: t.me/AZAHARCambodia

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A new month to move, breathe, and connect. This December, we continue to welcome you every day from 8 AM to 8 PM, with 6 to 9 yoga classes daily led by 14 passionate teachers.

From gentle morning flows to powerful evening practices, each class is created to meet you where you are and help you feel strong, calm, and centered.

😃👉All yoga props and mats are available for you to use at no extra charge. Your mat is waiting. Let’s grow together.

📲 Book your class: yogaphnompenh.com/schedule/130-2
💬 Join our community: t.me/AZAHARCambodia

16/11/2025

What if you gave yourself two days to slow down? 🤔

To wake up to the sound of the ocean, move gently, breathe fully, and feel space return inside you. 🥰🥗🌊

Join Em Yoga With Em and Raty Khun Raty in Kep at Knai Bang Chatt, December 13–14, 2025, for a yoga retreat that’s more than a getaway, it’s a return to yourself.

Gentle yoga, meditation, nourishing vegan food, and the calm rhythm of the sea await you.

For more information: https://www.canva.com/design/DAGr0-4t3TA/EGiak4p3HG1UR2Gt5mB84g/edit?utm_content=DAGr0-4t3TA&utm_campaign=designshare&utm_medium=link2&utm_source=sharebutton

Reservation: https://www.momoyoga.com/azahar-cambodia/event/ad4c4990-57be-429b-bedf-b103df4fcb24

👉 💌 Message us to learn more or comment “Retreat” to reserve your spot.

08/11/2025

To “put down roots” also means to commit, to a place, to a community, to a way of life. In yoga, this commitment takes the form of satsang, good company, the shared field of practitioners who encourage and support one another. Science mirrors this truth in the study of what biologists call the mycorrhizal network, sometimes known as the “wood wide web.” This underground fungal web connects the roots of trees and plants across great distances. Through it, forests share both warning and nourishment: when a tree is attacked by pests, nearby trees increase their defensive chemicals; when a neighboring sapling grows in poor soil, mature trees send it extra nutrients through the fungal filaments. Even dying trees have been shown to release their remaining carbon and minerals into the network to feed others.

November Focus of the Month from Jivamukti Global Jivamukti Yoga
By Jules Febre Jules Febre

🔗 Click the link for full article: https://jivamuktiyoga.com/fotm/rooted-strength/

31/10/2025

[English below]😍💕💕

មជ្ឈមណ្ឌលយោគៈរបស់យើងនឹងបិទដំណើរការចាប់ពីថ្ងៃអង្គារ ទី៤ ខែវិច្ឆិកា ដល់ថ្ងៃព្រហស្បតិ៍ ទី៦ ខែវិច្ឆិកា ឆ្នាំ២០២៥ ដើម្បីចូលរួមអបអរសាទរពិធីបុណ្យប្រពៃណីជាតិដ៏សំខាន់របស់កម្ពុជា គឺ «ព្រះរាជពិធីបុណ្យអុំទូក បណ្តែតប្រទីប និងសំពះព្រះខែ»។ យើងនឹងបើកដំណើរការឡើងវិញនៅថ្ងៃសុក្រ ទី៧ ខែវិច្ឆិកា។

ពិធីបុណ្យនេះធ្វើឡើងចំពេលដែលបាតុភូតធម្មជាតិ កើតមានតែមួយដងក្នុងមួយឆ្នាំ គឺការផ្លាស់ប្ដូរទិសដៅនៃចរន្តទឹកទន្លេសាប។ អស់ជាច្រើនសតវត្សរ៍មកហើយ ប្រជាជនខ្មែរបានប្រមូលផ្ដុំគ្នានៅមាត់ទន្លេ ដើម្បីរំលឹកគុណដល់កម្លាំងនៃធម្មជាតិ សាមគ្គីភាពក្នុងសហគមន៍ និងការចាប់ផ្ដើមថ្មី តាមរយៈការប្រណាំងទូកយ៉ាងគគ្រឹកគគ្រេង តន្ត្រី និងការបណ្តែតប្រទីបថ្វាយព្រះច័ន្ទ ជាការដឹងគុណចំពោះគុណូបការៈនៃទឹកដែលផ្ដល់ជីវិត។

💦 សូមរីករាយជាមួយថ្ងៃឈប់សម្រាកនេះ ធ្វើដំណើរប្រកបដោយសុវត្ថិភាពគ្រប់ទីកន្លែង។

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Our Yoga Center will be closed from Tuesday, November 4 to Thursday, November 6, 2025, as Cambodia celebrates one of its most joyful traditions Bon Om Touk, the Water Festival. We’ll reopen on Friday, November 7.�

This festival marks the reversal of the Tonle Sap River’s flow, a rare natural wonder that happens only once a year. For centuries, Cambodians have gathered by the riverbanks to celebrate the strength of nature, community, and renewal, with vibrant boat races, music, and moonlit offerings honoring gratitude for water’s life-giving power.

💦 Enjoy your holiday, travel safely!