Yoga Mata Studio

Yoga Mata Studio We are happy to welcome you to our studio. May your time here fill your heart with calm and your body with strength. Namaste,
Marady By B-K-S Iyengar.

The word Yoga is derived from the Sanskrit root Yuj meaning to bind, join, attach and yoke, to direct and concentrate one's attention, to use, and apply. About Marady in yoga way

-June 2021 )on Iyengar Teacher Training with BKS Iyengar yogashala (BKSIYS) Malaysia

-February 2019 yoga internship at RIMYI, Ramamani Iyengar Memorial Yoga Institute, Pune, India

-May 1st 2019- June 1st 2109 Yoga Alliance “Vinyasa Ashtanga primary series” at
Samahita Retreat Centered Yoga, Thailand

-2016-2017 Teacher Training with Hart Laser from United Yoga Montreal, Canada

-2013-2015 Teacher training at Krama Yoga Cambodia Ngo, Cambodia

Yoga asanas or yoga poses meant seat. Asanas are not created out of the blue. they came into existence as a methodical approach to living and therefore, they are classified systematically. The seemingly physical asanas have a great potential to change the behavior pattern of the practitioner to proceed further and remain on the spiritual path. This systematic classification is base on the anatomical structure and function of the body and a sequential progression of movement. It brings a progressive activation of the internal body so that penetrates through the outer body to the inner one, and again, through the body and mind to excavate the hidden energy of one's very existence, to reach the source of being, the Soul. Yoga is not for him who gorges too much, nor for him who starves himself. It is not for him who sleeps too much, nor for him who stays awake. By moderation in eating and in resting, by regulation in working and by concordance in sleeping and waking, Yoga destroys all pain and sorrow. B.K.S IYENGAR. NAMASTE

MARADY

15/01/2026

ចង់ហាត់ក្បាច់នេះទេ?

14/01/2026

ថ្នាក់សន្ធឹង ពេលព្រឹក បងៗចង់មានភាពស្រសស្រាយពេញមួយថ្ងៃ កុំភ្លេចជួបគ្នានៅយូហ្គាម៉ាតា។

ផ្លូវ ៣២២ ផ្ទ ៣៦ បឹងកេងកងទី១

០១០៦៥១៣៩៨

゚viralシalシ

13/01/2026

សកម្មភាពរាល់ថ្ងៃនេះ ដែលបណ្តាលឲ្យសន្លាក់មានបញ្ហា តែយើងមិនដែលចង់ផ្លាស់ប្តូរទេ។

ពេលហាត់យូហ្គាដោយខ្លួនឯង 🤣
08/01/2026

ពេលហាត់យូហ្គាដោយខ្លួនឯង 🤣

តើគួរហាត់បែបណាដើម្បីឲ្យអារម្មណ៍ស្ងប់?
04/01/2026

តើគួរហាត់បែបណាដើម្បីឲ្យអារម្មណ៍ស្ងប់?

03/01/2026

ជម្រាបសួរ បងៗ កុំភ្លេចនៅម៉ោង ៤ រសៀលនេះ យូហ្គា Flow តែ ១០០០០ រៀលប៉ុណ្ណោះ ។

មកទទួលយកភាពបត់បែន ជាមួយភាពទន់ភ្លន់ តែរឹងមាំ ដើម្បីសុខភាពផ្លូវកាយ នឹង ផ្លូវចិត្ត ជាមួយយូហ្គាម៉ាតា។
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Marady Prak

01/01/2026

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Hello! Yogis Happy New Year 2026Here is the first month of 2026 timetable. Welcome the Iyengar Yoga Studio in Cambodia. ...
31/12/2025

Hello! Yogis

Happy New Year 2026

Here is the first month of 2026 timetable.

Welcome the Iyengar Yoga Studio in Cambodia.



28/12/2025

Hello everyone
Restorative class in the evening at 6:30 pm with Delphine
Please booking your
slot before 3 pm.

26/12/2025

ទោះមានពេលតិចតួចសូមកុំភ្លេច ថែរក្សារាងកាយ នឹងចិត្តអោយបានល្អ ។




ជម្រាបសួរបងប្អូន តែ១០០០០រៀលប៉ុណ្ណោះ! នៅឆ្នាំថ្មី ឆ្នាំ២០២៦ នេះយូហ្គា ម៉ាតា មានការដូរពិសេសជូនដល់មិត្តៗយូហ្គាទាំងអស់ នៅ...
24/12/2025

ជម្រាបសួរបងប្អូន តែ១០០០០រៀលប៉ុណ្ណោះ!

នៅឆ្នាំថ្មី ឆ្នាំ២០២៦ នេះយូហ្គា ម៉ាតា មានការដូរពិសេសជូនដល់មិត្តៗយូហ្គាទាំងអស់ នៅរាងរាល់ថ្ងៃ សៅរ៍ និង ថ្ងៃអាទិត្យ ពេលរសៀល យើងនឹងបើកថ្នាក់ យូហ្គា Flow សម្រាប់បងប្អូនដែលចូលចិត្ត នៅភាពទន់ភ្លន់តែរឹងមាំ ជួយបំបាត់ជាតិពុល​ នឹង ស្ត្រេស។
កុំភ្លេចមកចូលរួមដើម្បីសុខភាពផ្លូវកាយនឹងផ្លូវចិត្ត។
ទំនាក់ទំនង ០១០៦៥១៣៩៨







#សុខភាព
#ពត៌មានថ្មីៗ

Address

Street:322, #36 E1, Boeng Keng Kang 1
Phnom Penh
120110

Opening Hours

Monday 07:00 - 08:30
10:00 - 12:00
Tuesday 07:00 - 08:30
15:00 - 20:30
Wednesday 07:00 - 08:30
10:00 - 12:00
Thursday 07:00 - 08:30
10:00 - 12:00
Friday 07:00 - 08:30
14:30 - 20:30
Saturday 08:30 - 12:30
15:00 - 20:30
Sunday 10:30 - 12:00
16:00 - 20:00

Telephone

+85510651398

Website

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