19/06/2025
Way to go!!!! Let’s be the truest running club ever!
Greetings everyone! A warm welcome to SheRuns club!
Happy to introduce our club Participation Principles:
At our club, we believe that running is more than a sport- it’s a path toward self-discovery, community, and well-being. We welcome all individuals, regardless of age, gender, or physical ability, who are passionate about moving forward—together.
🧡 Inclusivity & Empowerment
1. We are especially dedicated to uplifting girls and women to take the lead in running, while encouraging men to join as allies in promoting equality in sports.
2. Participants are free to train with our club regardless of affiliations- we believe that access to group training should be open and inclusive to reinforce community spirit.
👟 Weekly Sessions & Personalized Support
1. We offer free weekly group training sessions. Those seeking tailored programs are welcome to reach out to our club coaches for personalized advice and support.
🧒👵 Health & Safety Guidelines
1. Children under 16 must be running under parental approval.
2. Participants aged 65 and above are advised to obtain medical clearance before joining.
3. Those with chronic medical conditions should consult their healthcare provider in advance.
4. Individuals with physical disabilities are encouraged to consult caregivers before participating and to run under appropriate supervision.
👕 Funding, Contributions & Club Gear
1. As a self-funded club, we do not provide free items such as t-shirts. However, club shirts may be available for purchase or offered as tokens of appreciation to our regular participants.
2. While membership is free, we graciously welcome voluntary contributions. All donations will be used solely to support club activities.
3. To ensure privacy, participants are encouraged to give anonymously when possible—for example, by having a trusted friend or family member contribute on their behalf.
🌟 Culture & Values
1. We nurture an atmosphere of kindness, encouragement, and mutual respect.
2. Running should bring happiness and health- not pressure or comparison.
3. Let’s lift each other up through positive, supportive conversations that energize the vibrant spirit of our club.
Above all, we believe in running with integrity. It is our ultimate goal to help individuals live fully, truly, healthily and happily. step by step, stride by stride. Together we run, and we can!
To access further information about the club, please consider following: https://t.me/SheRunsClub
